Getting Fit - swong2300 - Wattpad

Story cover for Getting Fit by swong2300

Getting Fit

Reads 42
Votes 3
Parts 1
Time <5 mins

Reads 42
Votes 3
Parts 1
Time <5 mins

body exercise fitness healthy success

It's not always easy trying to loose weight, and sometimes you may be trying so hard to just get a result, but you still see nothing. Just read ahead, and stay tuned for tips to get that dream body.
By the way, I'm not a fitness practitioner, and the things I will be writing about will be the strategies that I use personally, to reach my fitness goals. 
Hope this helps you with your journey to a fit, new self.All Rights Reserved

body exercise fitness healthy success

Table of contents

Motivation
Wed, Jun 17, 2015

1 part

Motivation
Wed, Jun 17, 2015

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Lose Weight for Good

1st Place Award in Christian Writing Contests 6/2020. After being anorexic and bulimic as a teenager, I saw the light. Later on I became a certified fitness trainer. Since then I've been managing my weight for decades. "Lose Weight For Good" is not a diet-it's a lifestyle. However, if you honestly follow these guidelines, "You'll get fit while others get fed!" I share my own personal story of how I overcame eating disorders. Then I give you motivational tips, fun homework and proper way to lose weight and keep it off for the rest of your life! *I must share this disclaimer. I am not a physician, please see yours before starting any weight-loss regimen. (I borrowed photos on line. This book is free! If you want me to take down a photo-have proof it's yours no problems. Or if you just want credit show me the proof and I am happy to give the credit!)