- Reads 56,442
- Votes 731
- Parts 43
- Time 31m
Complete, First published Jun 17, 2015
Ok so this is a workout routine book for people with crazy busy lives like me. quick effective workouts that you can do at home or on vacation! ;) some of the main workouts Crunches! Squats! Leg Lifts! Stretches! And A Bunch More! + Quotes! Songs! Bible Verses! Motivation! And Maybe Some Abs Pretty Soon!! I Hope You Enjoy My Workout Routine! Let Me Know What You Think Through Comments Or PM! Ideas And Suggestions Are Always Welcome! LOVE Y'ALL! !!♥All Rights Reserved
Table of contents
- *Notice*Wed, Jun 17, 2015
- 5-14-15Thu, Jun 18, 2015
- another*notice*Thu, Jun 18, 2015
- 6-3-15Thu, Jun 18, 2015
- 6-4-15Thu, Jun 18, 2015
- 6-5-15Thu, Jun 18, 2015
- 6-8-15Thu, Jun 18, 2015
- 6-10-15Thu, Jun 18, 2015
- 6-12-15Thu, Jun 18, 2015
- 6-16-15Thu, Jun 18, 2015
- 6-17-15Thu, Jun 18, 2015
- 6-18-15Thu, Jun 18, 2015
- 6-19-15Sat, Jun 20, 2015
- ♦Note♦Mon, Jun 29, 2015
- 6-29-15Mon, Jun 29, 2015
- 6-30-15Tue, Jun 30, 2015
- 7-1-15Wed, Jul 1, 2015
- 7-4-15Mon, Jul 6, 2015
- 7-6-15Mon, Jul 6, 2015
- 7-7-15Tue, Jul 7, 2015
- 7-8-15Wed, Jul 8, 2015
- 7-9-15Thu, Jul 9, 2015
- 7-10-15Fri, Jul 10, 2015
- 7-13-15Tue, Jul 14, 2015
- *note*Thu, Jul 16, 2015
- *sorry*notice*Sat, Jul 25, 2015
- 7-27-15Mon, Jul 27, 2015
- 8-1-15Sat, Aug 1, 2015
- 8-4-15Tue, Aug 4, 2015
- 8-7-15Fri, Aug 7, 2015
- 8-17-15Tue, Aug 18, 2015
- 8-18-15Tue, Aug 18, 2015
- 8-19-15Wed, Aug 19, 2015
- 8-20-15Thu, Aug 20, 2015
- Ouch!Thu, Aug 20, 2015
- 8-21-15Fri, Aug 21, 2015
- 8-21-15Sat, Aug 22, 2015
- 8-24-15Mon, Aug 24, 2015
- 9-3-15Thu, Sep 3, 2015
- 9-4-15Fri, Sep 4, 2015
- 9-16-15Sun, Oct 4, 2015
- 10-3-15Sun, Oct 4, 2015
- done√Sat, Nov 21, 2015
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