How to: intense workout

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Membaca 655
Suara 23
Bagian 1
Durasi <5 mins

ıntense workout!
cc: @tipvalley on ig 
—
okay so for this I'm just going to
be giving you exercises you should
do every day of the week. remember
to stretch before/after each work out.Seluruh Hak Cipta Dilindungi Undang-Undang

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How to: intense workout
Kam, Jun 25, 2015

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How to: intense workout
Kam, Jun 25, 2015

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Novas dream has always been to open a bakery of her very own. Well now that she's moved to Galax, Georgia she is living that dream. She's got a lot of work to do on the shop before that happens though. One day as she's working she meets Eleanor, the niece of the president of the local MC. The Notorious Silencers. He's rugged and rough around the edges but once Madz meets Nova it's all over for him. It's love at first sight. But then the rival MC The Silver Serpents starts to cause problems. Will Novas bakery ever open? Will Madz be able to protect his club and new ol' lady? Let's find out! This will probably be smut free/closed door spice level. I don't know how to write spice yet. 🤫 This is my first story and you can definitely tell. The chapters aren't very long but I'll do my best to post both POV's. 🖤 I wrote this for fun and probably won't edit it much. In this you will find: • MC • Insta romance • He falls first • Found family • Age gap (20/35) • Protective MMC Thanks for giving my book a chance. 🥺 🛑 Warnings🛑 • Fighting • Foul language • Death • Kidnapping (Not by MMC) • Gun violence ✨Most Impressive Ranking✨ #1 Biker #1 Bakery #1 Foundfamily Spotify playlist 🎧 https://open.spotify.com/playlist/6Jupng1WUUTWBtnvyb5mki?si=Q8yGTIbaSu2SbVd4hWBOOA&pi=IrxFHBljTiarU

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Slide 1 of 10

The Badass Mafia Queen: The rise of power cover

Bikers & Biscuits

Novas dream has always been to open a bakery of her very own. Well now that she's moved to Galax, Georgia she is living that dream. She's got a lot of work to do on the shop before that happens though. One day as she's working she meets Eleanor, the niece of the president of the local MC. The Notorious Silencers. He's rugged and rough around the edges but once Madz meets Nova it's all over for him. It's love at first sight. But then the rival MC The Silver Serpents starts to cause problems. Will Novas bakery ever open? Will Madz be able to protect his club and new ol' lady? Let's find out! This will probably be smut free/closed door spice level. I don't know how to write spice yet. 🤫 This is my first story and you can definitely tell. The chapters aren't very long but I'll do my best to post both POV's. 🖤 I wrote this for fun and probably won't edit it much. In this you will find: • MC • Insta romance • He falls first • Found family • Age gap (20/35) • Protective MMC Thanks for giving my book a chance. 🥺 🛑 Warnings🛑 • Fighting • Foul language • Death • Kidnapping (Not by MMC) • Gun violence ✨Most Impressive Ranking✨ #1 Biker #1 Bakery #1 Foundfamily Spotify playlist 🎧 https://open.spotify.com/playlist/6Jupng1WUUTWBtnvyb5mki?si=Q8yGTIbaSu2SbVd4hWBOOA&pi=IrxFHBljTiarU

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