How To: Guide to Staying Healthy - Kenzie - Wattpad

How To: Guide to Staying Healthy

Reads 254
Votes 2
Parts 5
Time 52m

Reads 254
Votes 2
Parts 5
Time 52m

diet exercise guide healthy howto

This is my 'How To' guide to staying healthy! 
There are two types of people reading this right now . One's that want to slim down their body to their ideal image , and ones that want to build up muscle tone , definition , and gain some muscle weight . This guide can help you , wether you want to gain the weight , or lose it ! 

You can check out some more tips on my website ! (Link in description)All Rights Reserved

diet exercise guide healthy howto

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5 parts

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Slide 1 of 10

Screw the Beauty Standards #YourStoryIndia ✔ cover

Get Inspired cover

Lose Weight for Good cover

Start Your Novel cover

Manan fs-Death. (Completed) cover

Little strangers cover

G I R L S G U I D E cover

✔️ | Plan To A Healthy Lifestyle cover

Eat Smart, Stay Strong cover

Awaken Your Inner Self cover

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