I'm Okay.
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This book is all about what depression is really like. If you have a story you would like me to add message me.
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this story is for anyone who wanta to read it... it might be a trigger warning to some sensitive people. I'm sensitive. this is my life. it may spund like drama... but its all true. This is my life in the form of poems. Heart felt meaningful poems. If u want to think I'm crazy go for it... Here we goAbgeschlossene Geschichte
The Way Of Life
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Mental Health and Me
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My First Challenge And Tool - Accepting My Depression
After enduring the depths of depression, I can now say with conviction: "I am not a depressed person. I have depression-it's a disease, not a choice, and it does not define me." This shift in perspective has been transformative, enabling me to speak openly about my struggles and focus on recovery rather than feeling ashamed or attempting to conceal my pain. This book is a collection of stories that I can finally share now that I have emerged on the other side. It weaves together the moments that led me into depression and those that guided me toward healing. By looking back, connecting the dots, and making sense of it all, I hope to offer understanding, solace, and a sense of companionship to anyone who may be suffering in silence today.
healing is not linear - A Memoir by Frances Edelstein
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Letters from a Friend
This is somewhat of a self-help and advice book. This is a place to find motivation and happiness when the darkness is looming. My aim with this book is to help people and make them smile! Highest Rank #1 in Positivity!
We Are More Than The Doctor's Paper
A book about Mental Illness. Includes information and a story. I suggest you read to learn more. All characters are fake and the story line is fake that I thought of out of my own mind. Please do not read if easily triggered. I am writing to inform and not to hurt others. Please do don't steal my story line.Abgeschlossene Geschichte
Embracing Discomfort: A Guide to Taming the Anxiety Beast
Are you struggling with anxiety? Do you often find your path through life blocked by the anxiety beast, with its glinting teeth, sharp claws, and black, soulless eyes? Have you searched and searched for a way to lessen your symptoms, to defeat the beast so that you can simply have fun and be yourself? 'Embracing Discomfort: A Guide to Taming the Anxiety Beast' combines the personal experiences of an anxiety sufferer with scientifically supported methods for reducing anxiety symptoms. Through life stories, genuine advice, and links to research, this book aims to be a tool for those who need it most. Each chapter explores a different aspect of anxiety, discussing how you can transform the mental illness from a heavy burden to a minor inconvenience. Explore anxiety, understand it, and through this you can begin to take the first small steps along your journey! Anxiety often feels like it has the power to dictate what you're able to do in life. It controls who you talk to, where you work, when you get your haircut, how you feel in restaurants, but through learning to understand this beast, you'll quickly realise that anxiety has no more power over your life that what is given to it. Take back control, take back your life, and step out of the cage that anxiety has locked you in!Abgeschlossene Geschichte
What Keeps You Sane ✔
There are those little things in life that keep you sane. And when they start to disappear, it feels as if everything is spiraling out of control. ~cover by @mikaylalwritesAbgeschlossene Geschichte
It is my first book..hope you like it...This is the story of life...It contains everything which i faced in my life..I tried to wrote the book many times but i always failed because of the pain felt during writing..Hope this time i will make it...
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