Prevention of heart disease
shushrushahospital
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  • Reads 3
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  • Parts 1
  • Time <5 mins
shushrushahospital
Ongoing, First published Nov 03, 2015
heartcarecenterinnavimumbaiheartcarecenterinneruljointreplecementsurgeriesinnavimumbaishushrushahospitalnerulshushrushahospitalnerulreview
It’s true that we can protect ourselves from the life threatening heart diseases if we want to. It’s okay if you believe that a heart disease can’t be protected. But how about giving it a try?

There are some ways where you can definitely try to reduce any of the heart disease.
Stop smoking
Smoking is the worst thing that has ever been introduced. It is capable of ruining not only your heart but actually every organ in your body. No type of smoking is safe, be it passive or be it active. So if you want your heart and the whole you to be healthy quit smoking. It is indeed the first step to protect your heart.
Keep a check on cholesterol
Cholesterol is directly connected to heart. They go simultaneously. Higher the risk, higher the risk of acquiring any heart disease. So make sure your cholesterol maintains the right graph. Stop eating oily food let your body remain healthy.
Check your sugar
It has been the research results that a person who is diabetic is more prone to heart attacks and heart diseases than a person who is not. So ensure that you maintain your sugar so that you don’t become more vulnerable to heart strokes. Prediabetes or diabetes both can put you at high risk for inviting heart disease.
Increase fiber intake
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Wendizzy's Writer Room

2 parts Ongoing

In this book, you'll get a behind the scenes look at how your favorite characters were born, my creative process, and the dirty details never before revealed. Tex's Camp Q&A: Come sit by the fire and ask me whatever you'd like. We can roast marshmallows, tell scary stories, and hang out in the comments like a big, happy family. Gator's Backstage Pass: A place full of secrets. Learn the-sometimes embarrassing-details on how my wildest scenes came to life, facts about the characters, the process, and myself.

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