The Self Worth Diet - Recipes, Memoir & Self Help

The Self Worth Diet - Recipes, Memoir & Self Help

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Welcome to my blog, The Self Worth Diet on Wattpad! Here you will find recipes, personal stories, articles that I wrote for The Huffington Post GPS for the Soul as well as self help pieces. The Self Worth Diet is a spiritual as well as self help blog that helps you with your self worth. You will find great tips and advice on how to live a healthy life both emotionally, physically and spiritually. You will also get to read about my sordid, weird life and experiences. This blog was originally started after I sued Jenny Craig for having to have emergency gallbladder removal surgery from being on their diet. My suit went very public but I dropped it in order to advocate against the dangers of the dieting industry. It is my goal to shine a light on the body image and self worth issues we all suffer from. I hope you find these recipes, personal stories, articles and self help pieces helpful as you trudge the road to happy destiny.
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FINAL VERSION NOW AVAILABLE ON AMAZON: https://www.amazon.com/gp/product/B0846QJQ86?ref=knfdg_R_twm_yes No one's life is perfect--and mine is no different. On the outside, you might see me as a young woman that was raised in the most perfect life; both parents, an upper-middle-class home, a safe neighborhood. This is all true, yes, but the worst of my struggles were things that many people didn't see: my mental health. In this book, I share all my struggles with my eating disorder, anxiety, depression, and the things that go along with it. My goal in writing this is letting you know that you, the reader, are never alone. There are people like me that care about you, that understand how hard it can be. Hopefully this book with give you clarity about some things you've been dealing with, and maybe give you some peace of mind and directions on how to navigate through these hard times. Please, keep fighting. We need you. Much love!

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