The Self Worth Diet - Recipes, Memoir & Self Help - MaraShapshay - Wattpad

The Self Worth Diet - Recipes, Memoir & Self Help

Reads 48,235
Votes 1,331
Parts 80
Time 4h 14m

Reads 48,235
Votes 1,331
Parts 80
Time 4h 14m

addiction blog diet health lifestyle memoir nonfiction personal recipes recovery selfhelp women

Welcome to my blog, The Self Worth Diet on Wattpad!  Here you will find recipes, personal stories, articles that I wrote for The Huffington Post GPS for the Soul as well as self help pieces.  The Self Worth Diet is a spiritual as well as self help blog that helps you with your self worth.  You will find great tips and advice on how to live a healthy life both emotionally, physically and spiritually.  You will also get to read about my sordid, weird life and experiences.

This blog was originally started after I sued Jenny Craig for having to have emergency gallbladder removal surgery from being on their diet.  My suit went very public but I dropped it in order to advocate against the dangers of the dieting industry.  It is my goal to shine a light on the body image and self worth issues we all suffer from.  I hope you find these recipes, personal stories, articles and self help pieces helpful as you trudge the road to happy destiny.All Rights Reserved

addiction blog diet health lifestyle memoir nonfiction personal recipes recovery selfhelp women

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Noah (Obsessions in Overdrive #1) by MarcelinePierson

I've always had a feeling that I would die young. Ever since I started pondering on deaths door I've had this feeling. I could care less about the hell and heaven shenanigans, but death. I want it. The end of my life. I want to be in my suit, in my coffin, in the ground and my soul to be gone. I've been waiting for 16 years, yet no sign of death opening his door no matter how many times I ring his doorbell. Yeah, I enjoy thinking about my end. Especially at moments like this... *** #1 physical #1 cuteguys #1 addiction #2 self-esteem *** Started: 7 November 2022 Finished: 18 April 2024

20 tracks for a beautiful mind by FareehaAurooz

self help book for everyone out there..... 1)cultivating positive thoughts Your thoughts have a huge impacts on your well being. If you want to be in happy mood then you have to see everything from a positive perspective ,in order to find the true happiness in whatever you do. There are so many self care help tips to evolve your Personality,in life you will face a lot of tough situation, tangled ways of life and many more but your good mind set or mentality could be very useful for you to adapt a new skills and personality development. If you allow your mind to stay out from negativity ,or to put all of your energy in doing something better then, That will add some colour to your life.worrying will only maximise the mess of your mind .And truely i have felt that the patience is one of the most important quality in every human being. you can't be happy if you can't bear it with patience when something unusual happens to you. There are many ways through which we can actually developed a positve mind set, do you want to change for better? Let's open these chapters to add some positive vibes in your mood and to uplift , *be your own sunshine. *analyse people around you . *believe in the beauty of having patience . *have clear visions . *be bold enough to raise your voice. and wise enough to shut it too(act according to situation) . *who you are you know this, don't waste your energy in proving yourself. Rather invest your time in evolving your career or dreams. *your passion will always triggers your Actions . *choose wisely whom with you Wanna share your time . *don't be dependent on another person for your Happiness . *your happiness is a your responsibility. *Be kind to others will make you a good human . *your life is already very good be thankful . *take charge of yourself . *be accountable . *be responsible for your own decisions . *don't blame . *be wise .

Mentally Broken by justin_blzzle

(Warning: If you don't feel comfortable with cutting, suicide, etc. I wouldn't read this story) How did I end up here, in a mental hospital? I'm not a physco, right? After all, I'm just a suicidal girl who tried to kill herself by pointing a gun to her head. I don't belong here in this hellhole. I don't want a roommate who's crazy in the head. His name is Justin Bieber, by the way. He doesn't belong here either. Justin's actually pretty normal. We're just victims of society who can't help ourselves. We're mentally fucked up. We're mentally trapped. We're Mentally Broken.

NAVEL GAZING: excessive absorption in self-analysis or focus on a single issue by ANMS111

-A Lie I decided to focus on family, choosing to believe and have faith that everything else would fall into place. I wasn't comfortable-or good-at lying to her. So, when Samantha surprised me one day by swallowing her pride and asking directly if anything had happened during our break, I hesitated. The silence, I believed, said it all. I was on the verge of confessing when she gave me an out: "If you tell me nothing happened, I'll believe you," she said. I should have told her the truth then-or resolved never to reveal it. Instead, years later, as I left for the final time, I selfishly brought it up. By confessing, I hoped to push her away. But in that moment, I let her believe what she clearly wanted to hold on to-that I had been faithful. She knew Pippa and probably sensed there was something between us, but she let it go-and so did I. It was cowardice, I know. Still, I made up my mind to make our dream a reality. And for a while, it worked. But fast-forward through the births of our three additional sons, and more than a dozen years, the same problems that once threatened us had only grown and would soon spiral out of control.

The Weight Of Expectations by Hopemona2020

In this raw and unflinching memoir, I share my deeply personal struggle to find acceptance and belonging in a society that often seeks to marginalize and shame those who don't fit the mold. With unapologetic honesty, I recount my experiences growing up fat in a thin-obsessed world, navigating the complexities of body image, self-worth, and identity. From the painful sting of bullying and fat-shaming to the liberating power of self-love and acceptance, I take readers on a journey of resilience, self-discovery, and ultimately, triumph. With humor, vulnerability, and fierce determination, I challenge societal norms and confront the harsh realities of living in a body that doesn't conform. This memoir is my story of finding my voice, claiming my space, and learning to love myself in a world that doesn't always love me back. I share my struggles, my fears, and my moments of triumph, in the hopes that my story will inspire others to do the same.

Depression, anxiety, EDs, and other mental health issues. by Esperanza5404

This story is about depression disorders, anxiety disorders, eating disorders, personality disorders, other mental illnesses, self harm, suicide, bullying, and the stigma of mental illness. This book was written to help others and educate people. It is also written to let people know where/how they can get help. I put some of the links to the sites I used. I am NOT glorifying or romantizing any of this. This book is NOT used for diagnosis of any kind as I am not a mental health professional. So PLEASE DONT SELF DIAGNOSE YOURSELF WITH A MENTAL ILLNESS. This book contains sensitive content, so read at your own risk. #breakthestigmaofmentalillness

healing is not linear - A Memoir by Frances Edelstein by FrancesShana

FINAL VERSION NOW AVAILABLE ON AMAZON: https://www.amazon.com/gp/product/B0846QJQ86?ref=knfdg_R_twm_yes No one's life is perfect--and mine is no different. On the outside, you might see me as a young woman that was raised in the most perfect life; both parents, an upper-middle-class home, a safe neighborhood. This is all true, yes, but the worst of my struggles were things that many people didn't see: my mental health. In this book, I share all my struggles with my eating disorder, anxiety, depression, and the things that go along with it. My goal in writing this is letting you know that you, the reader, are never alone. There are people like me that care about you, that understand how hard it can be. Hopefully this book with give you clarity about some things you've been dealing with, and maybe give you some peace of mind and directions on how to navigate through these hard times. Please, keep fighting. We need you. Much love!

COURSE CORRECT by TracyClarkTLC

Every day, you're headed somewhere and a mistake that many people make is in NOT asking: Am I headed in a direction I really want to go? I believe you know that in some aspects of your life, you're off course and you want help getting on track. You don't have to feel lost or frustrated anymore and you don't have to navigate the path to change alone. In fact, you're not alone. I'm right here with you as your Pilot in Command and I'm so excited to take this journey with you. Course Correction began as a way to get my own life on track to where I truly wanted to go. It worked for me and I'm going to share with you exactly what I did. You're going to learn how to:  Get crystal clear about your desired destination.  Assess the areas where you are currently off-course, and then...  MAP out a plan to chart a course toward fulfilling your goals and dreams The best part, it's not a one-size-fits-all approach. This program is designed to be personalized, with the aim of helping YOU navigate toward your personal goals and your unique highest potential. Each and every one of us has a vision of our very best self and our very best life and I believe there's a reason for that. Beyond the details like what you do for a living, what professional letters or labels you put next to your name, what you create, or who you love, you are here to express the highest vision of who you are. That is your true calling. Very often, unhappiness is due to the gulf between who we are and who we most want to be. In doing this course, you narrow that gulf and feel the sense of pride and accomplishment of working toward your true happiness. The modules are designed to take you step-by-step through this program and I've included lots of fun bonuses and extras to help you. Your success is going to be greatly determined by your engagement and commitment to doing the work. But you're ready to fly, aren't you?

Re - Kindle The Soul 💫 by Tarana_B

[Featured on WattpadAnthologies] ~"Non-fictional Anthologies" RL ~ 23/11/2020 [Featured on StoriesUndiscovered] ~"Stranger than Fiction" RL ~ 01/05/2021 [Featured on Teen Fiction] ~"Soul Deep" RL ~ 30/09/2021 ✨A WATTPAD FEATURED STORY ✨ "Apna Time Ayega" Story (Your Time to Shine will come) On "WattpadAnthologies" ~ 31/10/2020 ******** Reader's Review "Your Stories are very Inspiring and Motivating. You write Fabulously.I love your writing style I Love.Your Stories. These Stories touched my Heart.They are truly Remarkable, Classic and Masterpiece in itself." ~~~~@geetha1972 ********* "When things change inside you, Things change around you" An amalgamation of simple true life day-to-day anecdotes that can teach us some valuable lessons. Some stories are inspiring, motivating and thought provoking. They show that it's usually the small actions/steps we take that can bring us joy and an great impact on life. It will re-kindle and re-ignite the importance of these well known actions. Each chapter is independent of the other. Be sure to read them all, as each of them have a different essence to it! 💭💭 Get inspired 💡 and spread the positive vibes 💚, it's infectious 😇😊😊 Hope you enjoy reading them and brings in the positivity in you for which it is aimed at 🤞🤞🤞 Happy Reading! 📖 Be generous and spread the word :) ⭐ - Vote 📢 - Share ✍️ - Comment ******** Ranking 🎖️#1 ~ foodforthought ~ 22/07/2020 🎖️ #12 ~ standalone ~ 22/05/2020 🎖️ #48 among 17.2K stories ~ truestory ~ 10/05/2020 🎖️ #50 ~ positivity ~ 13/04/2020 🎖️ #287 ~ Short Story category ~ 8/9/2017 ******** ⚠️ ©️ No Re-production of my work either digitally or paperba

Dakota Portman x Rick Riley (D3) by emma12349876

There is this girl I know. She is broken, hurt, abused, cuts, purges almost everything she eats, but have no one to talk to. Not even her brother. Hi. That's me. And my name is Dakota June Portman. My brother is Dean Jay Portman. He's goes through the same things as me. But I don't think he cuts, or purges when he eats. I can't talk to him about it because I don't want to disappoint him. I just wish our life was normal but it's not. So here is my story. There is talk about some sensitive things so read at your own risk 🖤 Start 23-8-7

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Slide 1 of 10

Noah (Obsessions in Overdrive #1) cover

20 tracks for a beautiful mind cover

Mentally Broken cover

NAVEL GAZING: excessive absorption in self-analysis or focus on a single issue cover

The Weight Of Expectations cover

Depression, anxiety, EDs, and other mental health issues. cover

healing is not linear - A Memoir by Frances Edelstein cover

COURSE CORRECT cover

Re - Kindle The Soul 💫 cover

Dakota Portman x Rick Riley (D3) cover

Noah (Obsessions in Overdrive #1)

I've always had a feeling that I would die young. Ever since I started pondering on deaths door I've had this feeling. I could care less about the hell and heaven shenanigans, but death. I want it. The end of my life. I want to be in my suit, in my coffin, in the ground and my soul to be gone. I've been waiting for 16 years, yet no sign of death opening his door no matter how many times I ring his doorbell. Yeah, I enjoy thinking about my end. Especially at moments like this... * #1 physical #1 cuteguys #1 addiction #2 self-esteem * Started: 7 November 2022 Finished: 18 April 2024