My Twelve weeks journey To a Healthy life and weight loss mondays Lets Do This
- Reads 738
- Votes 5
- Parts 24
- Time 26m
- Reads 738
- Votes 5
- Parts 24
- Time 26m
Complete, First published Jan 04, 2016
Mature
This is my personal twelve week journey to a healing of the mind body and soul I have struggled with my weight and depression all my life and now health issues but I realize it's not just my weight that's a issue it's also getting to the root of the heavy weight that's in my heart mind and soul so come a be apart of my journey to rediscovering my life and learning to living a healthy life style.All Rights Reserved
Table of contents
- The journey beginsMon, Jan 4, 2016
- a after thoughtWed, Jan 6, 2016
- week one-mid week check-inFri, Jan 15, 2016
- week twoWed, Jan 13, 2016
- week two-mid check inWed, Jan 13, 2016
- week threeTue, Jan 19, 2016
- week three mid-week check inThu, Jan 21, 2016
- week four weigh-inMon, Feb 15, 2016
- week four midweek check-inThu, Jan 28, 2016
- weekfive-weigh inMon, Feb 15, 2016
- week five mid-week check inMon, Feb 15, 2016
- week six weigh inTue, Feb 9, 2016
- week six midweek check inThu, Feb 11, 2016
- week seven weigh inMon, Feb 15, 2016
- week seven mid week check inWed, Feb 17, 2016
- week eight weigh inMon, Feb 22, 2016
- mid week check inWed, Feb 24, 2016
- week nine weigh inMon, Feb 29, 2016
- week ten weigh inSat, Mar 5, 2016
- mid week check inFri, Mar 11, 2016
- week eleven weigh inMon, Mar 14, 2016
- week eleven mid week check inWed, Mar 16, 2016
- week twelve final weigh inMon, Mar 21, 2016
- week twelve final check inSun, Mar 27, 2016
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