Story cover for Ăn chay trở thành xu hướng mới by huongnghiepaau
Ăn chay trở thành xu hướng mới
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  • Parts 1
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  • Reads 14
  • Votes 0
  • Parts 1
  • Time <5 mins
Complete, First published Jan 05, 2016
Ngày nay, "ăn chay" không còn là tín ngưỡng của riêng một tôn giáo mà nó đã trở thành xu hướng ẩm thực mới, chính vì vậy dạy nấu ăn chay đã trở thành chương trình học không thể thiếu trong các chương trình đào tạo nghề Bếp. Vậy đâu là lý do "học nấu ăn chay" được nhiều trung tâm dạy nấu ăn xem là một trong chương trình học hàng đầu. 

Thứ nhất, học nấu ăn chay rất có lợi cho sức khỏe.
 
Việc ăn chay sẽ giúp con người có một cơ thể khỏe mạnh, ngăn ngừa được một số bệnh tật nguy hiểm như tim mạch, ung thư, tăng huyết áp,.. Bởi khi ăn chay chủ yếu là ăn các loại thực phẩm có nguồn gốc thực vật giàu dưỡng chất như vitamin, chất xơ, chất chống ô xi hóa, hợp chất tự nhiên, ít chất béo nên rất có lợi cho sức khỏe.
 
Thứ hai, học nấu ăn chay có tác dụng làm đẹp.
 
Theo nhiều nghiên cứu,  ăn chay không những có lợi cho sức khỏe mà còn có tác dụng làm đẹp. Bởi những loại rau củ quả vừa có ít chất béo, ít calo giúp cơ thể không bị mập vừa giàu các loại vitamin và khoáng chất có lợi cho làn da, giúp da khỏe đẹp hơn.

Thứ ba, học nấu ăn chay để tìm kiếm một chốn yên bình trong tâm hồn.
 
Cuộc sống hiện đại đôi khi quá căng thẳng mệt mỏi, con người sẽ lựa chọn cách sinh hoạt giúp tâm trí bình yên, thanh tỉnh và "ăn chay" sẽ giúp tâm hồn hiền hòa và bình yên hơn.

Thứ tư, học nấu ăn chay sẽ giúp bạn chi tiêu tiết kiệm hơn.
 
Vì ăn chay bạn sẽ ít tốn tiền vào việc chăm sóc sức khỏe vì các loại bệnh như tim mạch, ung thư, tăng huyết áp...

Lý do cuối cùng và cũng rất quan trọng, ăn chay để bảo vệ môi trường sống.

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ꜰɪʀᴇ ɪɴ ʜᴇʀ ᴇʏᴇꜱ || ᴀᴠᴀᴛᴀʀ

34 parts Complete Mature

-ˋˏ ༻❁༺ ˎˊ- ᴊᴀᴋᴇ ꜱᴜʟʟʏ ᴀɴᴅ ɴᴇʏ'ᴛɪʀɪ ʜᴀᴅ ɴᴏᴛʜɪɴɢ ʙᴜᴛ ᴊᴏʏ ʙʀᴏᴜɢʜᴛ ᴛᴏ ᴛʜᴇɪʀ ʟɪᴠᴇꜱ, ᴛʜᴇɪʀ ᴄʜɪʟᴅʀᴇɴ ᴍᴇᴀɴᴛ ᴛᴏ ᴛʜᴇ ᴡᴏʀʟᴅ ᴛᴏ ᴛʜᴇ ᴄᴏᴜᴘʟᴇ. ᴅᴀʜʟɪÄ ᴀʟᴡᴀʏꜱ ᴛᴏʟᴅ ʜᴇʀꜱᴇʟꜰ ᴛʜᴀᴛ ꜱʜᴇ ᴡᴏᴜʟᴅ ᴘʀᴏᴛᴇᴄᴛ ʜᴇʀ ꜰᴀᴍɪʟʏ ɴᴏ ᴍᴀᴛᴛᴇʀ ᴡʜᴀᴛ. ꜱʜᴇ'ᴅ ʙᴜʀɴ ᴛʜᴇ ᴡʜᴏʟᴇ ᴡᴏʀʟᴅ ᴅᴏᴡɴ ɪꜰ ɪᴛ ᴍᴇᴀɴᴛ ʜᴇʀ ꜰᴀᴍɪʟʏ ᴡᴇʀᴇ ꜱᴀꜰᴇ. ꜱʜᴇ ᴡᴀꜱ ᴋɴᴏᴡɴ ᴛᴏ ʙᴇ ʜᴏꜱᴛɪʟᴇ, ᴠɪᴄɪᴏᴜꜱ, ᴍᴇᴀɴ ᴀɴᴅ ᴇxᴛʀᴇᴍᴇʟʏ ɪᴍᴘᴜʟꜱɪᴠᴇ. ʙᴇɪɴɢ ꜰᴏʀᴄᴇᴅ ᴛᴏ ꜰʟᴇᴇ ᴛʜᴇɪʀ ᴏɴᴄᴇ ꜱᴏ ᴄᴀʟʟᴇᴅ ʜᴏᴍᴇ, ꜱʜᴇ ʜᴀꜱ ᴛᴏ ᴀᴅᴀᴘᴛ ᴛᴏ ᴛʜᴇ ᴡᴀʏ ᴏꜰ ᴛʜᴇ ᴍᴇᴛᴋᴀʏɪɴᴀ. ᴄᴀɴ ꜱʜᴇ ᴘʀᴏᴛᴇᴄᴛ ʜᴇʀ ʟᴏᴠᴇᴅ ᴏɴᴇ ᴀɴᴅ ꜰᴀᴍɪʟʏ ꜰʀᴏᴍ ᴛʜᴇ ꜱᴋʏ ᴘᴇᴏᴘʟᴇ? ᴏʀ ᴡɪʟʟ ᴇᴠᴇʀʏᴏɴᴇ ꜱᴇᴇ, ᴛʜᴇ ꜰɪʀᴇ ɪɴ ʜᴇʀ ᴇʏᴇꜱ? -ˋˏ ༻❁༺ ˎˊ- ᴛʜᴀɴᴋ ʏᴏᴜ ꜰᴏʀ ᴀʟʟ ᴛʜᴇ ʀᴇᴀᴅꜱ, ʟᴏᴠᴇ ᴀɴᴅ ꜱᴜᴘᴘᴏʀᴛ. ᴛʜɪꜱ ʜᴜɢᴇʟʏ ᴍᴇᴀɴᴛ ᴀ ʟᴏᴛ ᴛᴏ ᴍᴇ, ɪ ᴀᴍ ᴄᴜʀʀᴇɴᴛʟʏ ʀᴇᴡʀɪᴛɪɴɢ ᴀɴᴅ ʀᴇᴍᴀᴋɪɴɢ ᴛʜɪꜱ ꜱᴛᴏʀʏ, ᴛʜᴇʀᴇ ɪꜱ ᴀ ʟᴏᴛ ᴍᴏʀᴇ ɪ ᴡᴏᴜʟᴅ ʟɪᴋᴇ ᴛᴏ ᴀᴅᴅ. ᴅᴏɴ'ᴛ ꜰᴏʀɢᴇᴛ ᴛᴏ ᴄʜᴇᴄᴋ ᴏᴜᴛ ʙᴏᴏᴋ 2 ᴛʜᴀᴛ'ꜱ ꜱᴛɪʟʟ ɪɴ ᴛʜᴇ ᴍᴀᴋɪɴɢ, ᴛɪᴍᴇ ꜱʟᴏᴡꜱ ᴅᴏᴡɴ.