How To Do The Splits In A Week Or Less
- Reads 12,278
- Votes 145
- Parts 15
The splits is an impressive feat of flexibility that is beneficial for a wide variety of activities, including ballet, martial arts, gymnastics and yoga. Training to do the splits takes months or even years of practice and intense stretching. There is no way to shortcut to the splits, and no way to get them in a week or less unless you are already millimeters from the ground. Ready to get started?
All Rights Reserved
#38
flexible
Join the largest storytelling communityGet personalized story recommendations, save your favourites to your library, and comment and vote to grow your community.
You may also like
Forever
This is a story I wrote a while back about a gymnast who is going through a major life roller coaster and just trying to get through this hard life and hand she has been dealt. Bouncing from injury to injury definitely is not an enjoyable life and being in and out of the hospital so much that the entire staff basically knows you by name.Complete
Monophobia | bxb
They were best friends once. . . now they're on rivalling hockey teams. And neither will back down. ~~~ Once they lived in a small town and did everything together. . . Now both Jake and Alexander are in college and excelling in ice hockey. In the final year of college, Alex and Jake meet again. Both are confident on how they play, yet the games against each other's team prove both of them wrong. And when one of them experiences a really frustrating loss, things turn heated.Complete
Letters to Nowhere #1 (Completed!)
I've gotten used to the dead parents face. I've gotten used to living with my gymnastics coach. I've even adjusted to sharing a bathroom with his way-too-hot son. Dealing with boys is not something that's made it onto my list of experiences as of yet. But here I am, doing it. And something about Jordan--being around him, talking to him, thinking about him--makes me feel like I can finally breathe again. That's something I haven't been able to do lately. He knows what it feels like to be me right now. He knows what it's like to wonder--what now? I think about it constantly. I need answers. I need to know how to get through this. In the gym, if you're struggling, you train harder, you do drills and conditioning. How do I work hard at moving on? At being on my own? And what happens if I might be...maybe...probably falling for Jordan? I mean we live together now. That can't happen, can it? But kissing him...well, let's just say it's not an easy activity to forget.Complete
Practice Makes Perfect (Completed)
Ballet is a lifestyle, not a hobby. Anastasia has known that since she could walk, and has never wavered from her personal regimen of hard work, sweat, and constant practice. The way she sees it, she has an all but assured victory at the United Ballet Association Youth State Finals. Allison has spent as many hours on the balance beam as Anastasia has on the dance floor, but ballet had never really crossed her mind. Sure, she can hold a handstand on the beam for upwards of an hour, but she's never worn a tutu in her life, and she certainly can't keep a rhythm. When Allison becomes entrenched in the ballet world, the two girls will face each other head to head in a battle for recognition, glory, and the favor of a certain young man.Complete
High School Story: University Life (rewritten)
.Complete
Hockey Towns Favorite Girl
Hazel was what they called the best. An image for woman's hockey, the girl that was going to be good. Till she wasn't, now her story revolved around the massive hit she'd been given on the ice and how it practically ended her career. Zach was just trying to coach a mini mite team after his variety high school practices for NHS hours. It wasn't fare that he was being forced to now deal with a girl serving community service hours who knows nothing about hockey. or does she? Something about her doesn't seem right, she knows what she's talking about... but how? #1 in hockey player #1 in hockey boys #1 in sports #1 in juvenile #1 in injuryComplete
Because of Karson
Dakota is just like every other 17 year old high school senior. Or that's what everyone thinks. Everyone sees Dakota as this funny, sarcastic, and caring girl. What people don't see is how much she is truly suffering inside. People don't know that the smile she always wears is completely fake. They don't know what's really going on at home. They don't see the bruises she has to cover up every morning. They don't see her having to step up to take care of her two younger siblings. She puts on a fake smile as soon as she walks through the school doors and slowly builds her walls up higher as each day goes on. She thinks no one will ever see past her facade...that is, until three new bad boys come strolling into town taking an automatic interest in Dakota. And one certain bad boy can read her like an open book. Will Dakota eventually let these three bad boys in? Or will she keep everything in until she finally reaches her breaking point? Warning: explicit language, violence, sexual assault, abuse, and sexual content ---------------------------- Highest Rankings: #1 Past #1 Underground #1 Abuse #1 Broken #1 Fighter #2 Boxer #1 hurt #2 sadComplete![Her Road To Go [UNEDITED]](https://img.wattpad.com/cover/237536137-256-k911957.jpg)
Her Road To Go [UNEDITED]
She lives her life to the fullest, loved by everyone in her home, where she is constantly supported and cheered for. Yet, there's a part of her that feels empty, a feeling she can't quite explain. After all, life isn't all rainbows and sunshine; it's also thunder and lightning that remind us to truly appreciate what we have. She feels content with everything she has until, one day, her guardians have to let her go to fill that emptiness in her heart. That longing is to meet her real family-a family who still secretly mourns her absence. Her family, her brothers, who are willing to do anything just to find her. What will she feel? Do you think she will accept them? Do you think she's welcome in their family? Read at your own risk. Warning: This story contains grammatical errors and swearing. Rankings: #1 naive ( 9/30/20 ) #1 talented ( 10/2/20 ) #1 newschool ( 11/8/20 ) #2 teenfiction ( 12/22/20 ) #1 sisterandbrothers ( 12/22/20 ) #1 cousins ( 16/3/21 ) #1 sisterbrother ( 16/3/21 ) #3 cousins ( 11/7/21 ) Started: 8/19/20 Ended: 7/4/21Complete
This is a story I wrote a while back about a gymnast who is going through a major life roller coaster and just trying to get through this hard life and hand she has been dealt. Bouncing from injury to injury definitely is not an enjoyable life and being in and out of the hospital so much that the entire staff basically knows you by name.
More detailsContent Guidelines