How To Do The Splits In A Week Or Less
  • Reads 12,132
  • Votes 145
  • Parts 15
  • Time 9m
  • Reads 12,132
  • Votes 145
  • Parts 15
  • Time 9m
Complete, First published Jan 30, 2016
The splits is an impressive feat of flexibility that is beneficial for a wide variety of activities, including ballet, martial arts, gymnastics and yoga. Training to do the splits takes months or even years of practice and intense stretching. There is no way to shortcut to the splits, and no way to get them in a week or less unless you are already millimeters from the ground. Ready to get started?
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