HOW TO REDUCE BODY WEIGHT?

HOW TO REDUCE BODY WEIGHT?

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WpMetadataReadComplete Mon, Mar 14, 20168m
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Is your body weight is more than that of your height? are you trying to find a solution for reducing your body fat. This is the book you were searching for. This book involve exercises and simple tips on diet . read properly and start your exercises today. nothing is impossible. Read and comment if it is really useful. it was useful for many of my patients. Feel free to tell me your problems regarding this, happy to help. (I have used certain images from Google images) cover page is done by @With_love_rimi....thank you very much
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exercises
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nahwh i wanted to write some silly book about my struggles but ended up doing way worse shii sorry gang anyway cant talk to no one so talking to yaal :3 skibidi sigma Life is NOT skibidi sigma So it originally was meant to be for ed struggles but now its just my whole life basically all my problems. Sorry if it might be confusing TW: If you are in recovery, I strongly advise you not to read this book. It calls normal BMI "fat", mentions calories and weight and could be harmful towards your recovery. If you notice you relate to this book a lot, it's never late to ask for help. Please don't hesitate, there are many centres that can help you. Read this book with caution if you have an eating disorder. This book is mostly based off of my expiriences so it might be a bit corny or cringy but please try your best to be respectful towards the story cause most of it happened to me. But regardless, I wrote it so other people with eating disorders might find it relatable, so enjoy!

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