Shy and Free™ A Book that Transforms Shyness - Kevin Rhea - Wattpad

Story cover for Shy and Free™ A Book that Transforms Shyness by shyandfree

Shy and Free™ A Book that Transforms Shyness

Reads 13,000
Votes 239
Parts 9
Time 35m

Reads 13,000
Votes 239
Parts 9
Time 35m

anxious breath breathing conscious consciousness fear introversion introvert love positive psychology quiet quietness relationship self-growth self-help self-improvement shy shyness small-talk

Shy and Free™ is a self-help guide for transforming shyness into wholeness and happiness. Shyness is not the complete you.

Shy and Free™ pioneered transforming (instead of overcoming) shyness based on personal experience being unsatisfied with approaches that promise much but leave us feeling worse about ourselves. You can be Shy and Free™ to live the life you desire because you are more than your shyness.

My journey taught me that while I thought I needed to conquer my shyness that in fact, focusing on the many other parts of my self was actually the key to change.All Rights Reserved

anxious breath breathing conscious consciousness fear introversion introvert love positive psychology quiet quietness relationship self-growth self-help self-improvement shy shyness small-talk

Table of contents

9 parts

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Behind every mean girl...there's a tragedy by Winchesters_united

The average human being spends every second of his day fighting against the force of nature to see another day. But I'm different. I'm not afraid of outside forces to take my life away - only myself. Approximately 10 years ago, something happened to me. Something really bad. But I'm not allowed to talk about it. As a way to release my frustration, I give hell to my body and everyone I come in contact with - especially my parents. No one knows about what happened except the ones who did it...and Him. But he didn't stay. Now, he's back and he's not talking either. I want to stop hurting, I need to stop. Make me stop.

The Echoing Silence [COMPLETED] by crazedz0ul

Freen didn't know if it was love or hate; she honestly didn't know. This is a dark tale of love, tangled with pain, anger, violence, and heartbreak. In the end, will love emerge victorious, or will it be consumed by the chaos?

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The Superhero With The Blue Heart by wondergirlsaida

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Go Within * Connection to Your Inner Self by PotentialCoach

Are you feeling stuck, not quite yourself, more negative than positive, anxious, worried, bored, numb or apathetic to life? Do you notice that when you make changes in your life you often end up in a similar situation as before the change and again feel defeated? This book suggests that we are taught to live outwardly and to disregard our internal experience. Instead of focusing on changing your external experience, this book suggests to work on your internal self to create the fundamental changes that will change your external world.

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Slide 1 of 9

Behind every mean girl...there's a tragedy cover

The Echoing Silence [COMPLETED] cover

You, Me & Our Story [Completed] cover

The Superhero With The Blue Heart cover

Go Within * Connection to Your Inner Self cover

You are You cover

A Journey to Radiate Confidence, Love Yourself, and Own Your Worth cover

Falling For You, Again [G!P] [COMPLETED] cover

Embracing Discomfort: A Guide to Taming the Anxiety Beast cover

Behind every mean girl...there's a tragedy

The average human being spends every second of his day fighting against the force of nature to see another day. But I'm different. I'm not afraid of outside forces to take my life away - only myself. Approximately 10 years ago, something happened to me. Something really bad. But I'm not allowed to talk about it. As a way to release my frustration, I give hell to my body and everyone I come in contact with - especially my parents. No one knows about what happened except the ones who did it...and Him. But he didn't stay. Now, he's back and he's not talking either. I want to stop hurting, I need to stop. Make me stop.