We all know that feeling. You know, when you've bottled up everything for far too long. The weight grows heavy, not only on your shoulder, but on your heart. Trying to scream out for help, for love, for understanding, but you can't seem to find your voice. Inside of this book, you'll find the words I've failed to say. You may not hear them, instead, you feel them.
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Sometimes I just need a way to express how I feel when I can't put it into words, I'm sure we all feel that way whether you're a teen or young adult. Mental health deserves to be heard, you deserve to be heard.