Jose Pineiro Tells Health Benefits of Jogging

Jose Pineiro, based in Miami, has more than 20 years of experience in the field of software development. In free time, he enjoys jogging as he thinks that it is good for body and soul. According to Jose Pineiro, jogging is a great way to get blood flowing and burning extra calories. He believes that everyone should take out atleast 10 to 15 minutes for jogging daily, which is helpful in promoting a healthy lifestyle.