I'll Be Okay: Depression, Self Harm etc. Recovery Book
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- Parts 5
So here is the long-awaited (kind of) sequel to my quotes book "I'm Not Okay".
This is a recovery book, a mixture of personal anecdotes, advice and general chatter on the subject of recovery from depression, self harm, anxiety, eating disorders etc.
Enjoy!
Disclaimer: Everyone is different, what helps me may be completely useless to someone else. This book is simply the steps I believe will help and what helped me. I'm 100% open to contributions and advice, so if you have any tips and tricks that you want to share, please do. Either message me and I'll include it in the book or add it in the comments.
P.S. please remember my inbox is always open, so if you need anything, whether it be advice, someone to rant to, or just fancy a chat (literally whatever), please come talk to me. I love talking to you guys!
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