Excerpts

Excerpts

  • WpView
    Reads 20
  • WpVote
    Votes 2
  • WpPart
    Parts 3
WpMetadataReadOngoing5m
WpMetadataNoticeLast published Wed, Jul 20, 2016
WpInfo
Fiction
Romance
Random thoughts moving through life. As I continue in my retirement from work I often fret about the waste of time. By not completing a lengthy task list everyday am I wasting the last portion of my life? Is "doing" what gives value to a life? Is "being" enough? If a person is in constant motion does that flutter create a wall of space? Do we not need stillness in order to connect? Must that stillness be internal rather than situational? Haven't all of us had some of our most intimate conversations while sharing a chore? Doing the dishes together can set the stage for sharing, as well as sitting on a darkened porch watching the sky. Maybe what is truly needed for a connected life is to slow down. Stop trying to "win" and savor. Being warm on a cold day, sitting in the shade of a tree on a hot one, feeling life on your skin. Helping, and/or listening to others can be the most rewarding use of your time. If you want intimacy, help without expectation of reward , listen without instructing. Given quiet and acceptance most of us will share our true selves.
All Rights Reserved
#27
connect
WpChevronRight
Join the largest storytelling communityGet personalized story recommendations, save your favourites to your library, and comment and vote to grow your community.
Illustration

You may also like

  • sad or happy - choose
  • The book of life: Evolution of my self through incarnation 33
  • The Journey... (A true Story)
  • Second No More, a novel
  • Earthonia Immortal Love
  • Tanner and Esme
  • Foul Play

Many of us are not happy about ourselves, something we have done or not done, or the way we react to other people. We keep recycling sad thoughts until they become what we are. We can break this cycle . . . we really can choose to be happy. For most people being happy is not difficult but it does require persistence to undo the habits of a life time. There are many simple techniques to promote happiness. Some of them you probably heard from your grandmother . . . but there are other, less obvious ways. The brain makes up about 2 percent of a human's body weight, uses 20% of the oxygen consumed by the body and . . . is often not under our control. Proof? Try counting slowly with your eyes closed in a quiet place. How far did you get before you lost count and started thinking about something else? Many people can't make it past ten. Drugs are not the answer. Why risk addiction while destroying your lungs and your brain with alcohol, nicotine (smoking tobacco or vaping), cannabis (marijuana), opium derived drugs like Oxycontin or other unnecessary and unhealthy chemicals? If you need to dispel a bad mood, use one or more meditation techniques, evolution's natural way to obtain happiness. There are external causes of unhappiness and these are discussed in later chapters. I appreciate, and will respond to, questions, comments, suggestions (and votes). Thanks for reading. Dunc MacPhun. .

More details
WpActionLinkContent Guidelines