When You Have Eating Issues

When You Have Eating Issues

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WpMetadataNoticeÚltima publicación mar, jul 12, 2016
Not everyone will be able to relate to all of these, but everyone should be able to relate to some. For example: ~ Being scared to eat ~ Being scared to not eat ~ Weighing yourself after you eat ~ Calculating and recalculating your BMI and body fat percentage ~ Making weight goals based on these calculations ~ Constantly raising and lowering your weight goals ~ Plus hundreds more
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1st Place Award in Christian Writing Contests 6/2020. After being anorexic and bulimic as a teenager, I saw the light. Later on I became a certified fitness trainer. Since then I've been managing my weight for decades. "Lose Weight For Good" is not a diet-it's a lifestyle. However, if you honestly follow these guidelines, "You'll get fit while others get fed!" I share my own personal story of how I overcame eating disorders. Then I give you motivational tips, fun homework and proper way to lose weight and keep it off for the rest of your life! *I must share this disclaimer. I am not a physician, please see yours before starting any weight-loss regimen. (I borrowed photos on line. This book is free! If you want me to take down a photo-have proof it's yours no problems. Or if you just want credit show me the proof and I am happy to give the credit!)

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