How to deal with depression - potchi - Wattpad

Story cover for How to deal with depression by potchi_yah

How to deal with depression

Reads 44,065
Votes 1,661
Parts 10
Time 14m

Reads 44,065
Votes 1,661
Parts 10
Time 14m

dealingwithdepression depressed depression howtobehappy inspirational mentalhealth mentalhealthawareness mentalillness psychology sad selfhelp

Are you depressed?

Have you ever felt like you will never be happy again?

Did you go as far as self harm or attempting suicide?

Before you do anything to yourself,

take time to read this book
_________________________________________

Disclaimer: I do not own the steps on "how to deal with depression" I got it from ' helpguide.org 'All Rights Reserved

dealingwithdepression depressed depression howtobehappy inspirational mentalhealth mentalhealthawareness mentalillness psychology sad selfhelp

Table of contents

10 parts

Sign up to add How to deal with depression to your library and receive updates

or

Content Guidelines

You may also like

Someone New ✓ by wambuimuiruriii

"There comes a point where you no longer care if there's a light at the end of the tunnel or not. You're just sick of the tunnel." - Who I am doesn't matter. How I got here doesn't matter. What matters now is I'm getting help, right? That's what they tell me here. They tell me that the road to recovery feels like a terrible butt fuck, but the fact that you're on the path to begin with, is all that matters. So as I sit in this circle of fuck ups, I realize just how different I am from them. I didn't attempt suicide because my mother was a crack addict who didn't want me. My father wasn't abusive. I didn't have a sibling die in a car accident. I was never really bullied either. I attempted suicide because, for the first time in years, I thought I had found something that could make me feel again... and after not feeling much at all for far too long, perhaps I went a bit overboard

Don't let go - Emily Prentiss x Reader by emprentissismywife

You and Emily met at the BAU when she transferred back from Interpol after Hotch had hired you a few months before. You fit right into the team when you joined, and naturally developed a great friendship with Emily when she returned too. But that friendship quickly developed into a little something more, and although you'd agreed to keep it secret from the rest of the team, it was getting harder to hide how much you cared for each other, especially when one particular case puts you right at the forefront of the team's investigation. This fanfic will revolve around y/n having mental health issues, and whilst the relationship with Emily will play a large part in the storyline, I want to keep it as realistic as possible so y/n's mental health problems will continue throughout. For the purposes of this story, Emily's return from Interpol is the only reason why she's left the BAU, the Ian Doyle storyline has not happened yet. (This story mentions various mental health topics including depression, anxiety, eating disorders (restriction and purging), self-harm and suicide. Please don't read if you think it'll trigger you, and please reach out to someone if you're struggling.) Smut warning - chapters with smut involved will have '*' in the title

How to Find Purpose and Peace: Why Am I Here? by tacocat91

Why am I here? What is my purpose? What is the meaning of life? Why am I alive? It seems that since the dawn of time we have been asking ourselves this very question. Kings and philosophers have puzzled and theorized, and paupers and plebeians toil under the sun wondering if there's more to life. Even today we seem to be frantically running here or there trying to get the latest scoop, wondering if someone has finally figured it out. People look high and low, and they try a number of things only to still feel unhappy and dissatisfied. In my own life, the only thing that has made me truly happy and given me peace for my soul is God. He has been the chief help in combating my anxiety and depression. For me, God has been the foundation that I've placed my life around and have built my identity. I write about how I've found purpose, peace and how you can too! Jesus loves you and has an amazing plan for your life! Buckle up, and let's read about the purpose of your life and how to find real peace!

Playing With Knives- LoZ by dis_cat_ded

dont read this one either Warning: this has like all the angst imaginable dude. i dont even remember all of it. here some of the big ones tho: suicides (plural), self harm, self hate and deprecation, depression, etc. all badly handled/written This place is a message... and part of a system of messages... pay attention to it! Sending this message was important to us. We considered ourselves to be a powerful culture. This place is not a place of honor... no highly esteemed deed is commemorated here... nothing valued is here. What is here was dangerous and repulsive to us. This message is a warning about danger. The danger is in a particular location... it increases towards a center... the center of danger is here... of a particular size and shape, and below us. The danger is still present, in your time, as it was in ours. The danger is to the body, and it can kill. The form of the danger is an emanation of energy. The danger is unleashed only if you substantially disturb this place physically. This place is best shunned and left uninhabited.

A Little Bit Of Joy | ✔ by wigglysubu

[Featured by wattpad romance, teen fiction, young adult and psychologicalnovel] Joy Jones was a seventeen-year-old kind and optimistic girl working in her grandpa's flower shop, but she had a secret. She was suffering from acute lymphoblastic leukaemia and wanted nothing, but to die peacefully. That was until Logan Kellerman, a young man with suicidal tendencies came storming into her life and stole roses from her grandpa's flower shop. Instead of running away with what he came for, he found himself falling deeper and deeper into her as she made his heart skip in delight, for she was, in her own words, a little bit of Joy. * * * from some of my readers of this book, thanks❤- ❝I LOVE YOUR STORY OKAY. THIS STORY AND YOUR WRITING- IT GIVES ME HOPE YOU KNOW.❞ - aimawrites ❝This is so different than so many stereotypical stories on here and i'm so glad i read it.❞ -lepus_leporis ❝They're both so poetic and beautiful and perfect for each other. GAHHhh I love them.❞ - alycecaswell ❝The way she vividly describes the world makes me so happy. Heat keeps rushing to my cheeks in pure euphoric joy. This book is making me so grateful for everything around me and I never want it to end.❞ - nylammeeyn [highest rank: 7 in sad] [cover by soulanatomy]

Tomorrow [Ethan Dolan fanfic]//COMPLETED by ohitsrebecca

[WARNING: MATURE CONTENT] "Why did you do this yesterday, young lady?" "Countless reasons to do it but not a single reason not to..." "But, have you ever taken the time to focus on that "single reason not to do it" instead of coming up with reasons to do it?" "Well, I don't really think so-" "Tomorrow can always be a better day". I'm not going to lie though, as much as I hate being interrupted, I smiled at some point when I heard those words. That must be a fake smile for sure. "Also, you're pretty when you smile, Faith." **** It only takes one person, one act to save a life. Most impressive rankings: #2 in #raiseawareness out of 56 stories (August 2019) #36 in #psychology out of 3.8K stories (August 2019)

Discoveries by BDKursk

[warning: the following may be triggering to some people. Proceed with caution] --------- Book 1 in the Redemption series ----------- This book series was written by someone who was struggling mentally in high school. Things will be cringey and may not make sense. Harsh topics will be brought up. My only hope is that you have fun if you choose to read. Thank you. ---- This book is dedicated to my best friends for attempting to help me to become an overall better person.

Dark Poetry by Skellington_girl95

just some poems I wrote when I'm feeling low or in a dark place, my poems help me cope with my depression and other mental problems it also helps me from going all the way down in my dark times. these poems are dark, depressing and some have suicide in them, if you don't like poems like that I wouldn't recommend reading this. If you do like poems like that then please read on. Also if you read these please do not comment that you feel sorry for me, I did not put my poems up for pity or sympathy. nor send me messages wanted to know all about my demons because you see me as entertainment to you now. Thank you. -Skellington_girl95 Also if you enjoyed read these poems, I suggest you read book 2 of this one.

Beneath The Surface: Book Two by rainxroses

"After every time I had wasted on someone who didn't matter, you came along and didn't even touch me. You didn't hold my hand, kiss me or even give me high fives. I'd just watch you from afar, falling more and more in love with what I saw. I couldn't care less about not touching you. All I cared about was if you were safe. And I've found that that is what love truly is and truly should be." (Updates every Wednesday and Saturday!)

Noah (Obsessions in Overdrive #1) by MarcelinePierson

I've always had a feeling that I would die young. Ever since I started pondering on deaths door I've had this feeling. I could care less about the hell and heaven shenanigans, but death. I want it. The end of my life. I want to be in my suit, in my coffin, in the ground and my soul to be gone. I've been waiting for 16 years, yet no sign of death opening his door no matter how many times I ring his doorbell. Yeah, I enjoy thinking about my end. Especially at moments like this... *** #1 physical #1 cuteguys #1 addiction #2 self-esteem *** Started: 7 November 2022 Finished: 18 April 2024

You may also like

Slide 1 of 10

Someone New ✓ cover

Don't let go - Emily Prentiss x Reader cover

How to Find Purpose and Peace: Why Am I Here? cover

Playing With Knives- LoZ cover

A Little Bit Of Joy | ✔ cover

Tomorrow [Ethan Dolan fanfic]//COMPLETED cover

Discoveries cover

Dark Poetry cover

Beneath The Surface: Book Two cover

Noah (Obsessions in Overdrive #1) cover

Someone New ✓

"There comes a point where you no longer care if there's a light at the end of the tunnel or not. You're just sick of the tunnel." - Who I am doesn't matter. How I got here doesn't matter. What matters now is I'm getting help, right? That's what they tell me here. They tell me that the road to recovery feels like a terrible butt fuck, but the fact that you're on the path to begin with, is all that matters. So as I sit in this circle of fuck ups, I realize just how different I am from them. I didn't attempt suicide because my mother was a crack addict who didn't want me. My father wasn't abusive. I didn't have a sibling die in a car accident. I was never really bullied either. I attempted suicide because, for the first time in years, I thought I had found something that could make me feel again... and after not feeling much at all for far too long, perhaps I went a bit overboard