Story cover for the help book by worldwidetruce
the help book
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    Time <5 mins
Ongoing, First published Aug 02, 2016
Mature
this is a book with little helpful tid bits and sources for certain &quot;problems&quot; you may be facing.  there will be topics of things like depression, anxiety, eating disorders, insomnia/restlessness, and more.  it is not necessary that this book is read in chronological order.  enjoy!
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Mental Health and Me

13 parts Complete

This book is a guide that helps you to improve your mental health by sharing my experience of it and my advice on how to cope. Check out my sequel - Mental Health and Me 2