Damion Bravo States Sports are the Best Stress Relievers

Damion Bravo, a seasoned ESE teacher, works at Sylvan Learning Center. Damion Bravo gives equal importance to professional and personal life. He says that work pressure and stress are common for working professionals. To lead a stress-free life, it is necessary to incorporate some fun games and activities in daily schedule. Participating in sports is the best way to get rid of stress, improve productivity, and boost energy. Sports teach us a lot of good things, and perhaps the most important are to face big challenges and develop the abilities to produce the best performance under pressure.