How to guide: deal with depression
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How to deal with depression.
its not easy, people think depression is just sadness. thats not it, depression consists of, sadness, anxiety, paranoia, feeling iscolated, self loathing, and many more. you can get rid of it, but its a yearly process, and if your careful, it will surely not return. i have a slight case of it, and i learned how to ignore/get rid of it, because some people cant get rid of it, some ignore it, and some are depression free but have the side effects that could leave remains and those remains could be the next building blocks of the next wave of depression. if your a person that doesnt have it, but are curious to read this, welcome, and you can see how to deal with depression for the future, or help friends that do have it, so this will teach you everything you need to know, and in about 2-3-4 years, you'll be ok, and it may seem like about 3 years is a long time, but trust me, your the age you are right now and it went by in the blink of an eye.
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