Demi Lovato is one of the popular celebrities out there who are also known for advocating for mental health and also for being a role model for those suffering and living with mental illness. Millions are still suffering in silence and we need to continue doing our part with the society that is on the same page to contribute with breaking the stigma and discrimination about mental illness. Demi Lovato inspires millions of her fans to be confident and I've decided to write a book on self confidence, self, love, body/self acceptance, self care, and also inspiring actions of taking risks when our own family members aren't supportive, understanding, respectful, accepting and helpful with our illness. Refusing to accept our condition for the stigma and discrimination shows up well too clearly to us but not to them. This book I've created is here to help inspire others to continue or start speaking up about their illness(s) and taking the right risks with moving forward in having others including our friends and family moving onto our side, gradually, naturally and not in our control or demand. We cannot make someone change the way they view, think, believe and treat things in life any better. We just have to accept this and just mainly focus on ourselves in recovery. Trust the process and give the rest to God and nature that your friends and family will view these situations, epidemic on their own terms. It's not up to you to demand, control, or make them change. It's only up to you to stand up for what you want, need, believe in and focus on working with your recovery. Everything will turn out the way it should for the greater good! Just trust everything is in good hands! Trust God!