- Reads 7,972
- Votes 202
- Parts 7
- Time 13m
Ongoing, First published Sep 24, 2013
If this book helps anyone out there this is my time well spent. This book includes my experience, things that make me panic and what calms me down. If you panic too, maybe you can relate.All Rights Reserved
Table of contents
- My ExperienceTue, Sep 24, 2013
- Causes of Panic AttacksTue, Sep 24, 2013
- Do's and Don'ts when someone is having a Panic AttackTue, Sep 24, 2013
- How to prevent panic attacksTue, Sep 24, 2013
- No need to panic - a comforting storyTue, Sep 24, 2013
- Right Song ChoiceTue, Sep 24, 2013
- Your happy little placeSun, Oct 6, 2013
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