help for the depressed
- Reads 143
- Votes 6
- Parts 3
if you are depressed just stay here and read or comment. i promise I will try my best to help you get out of depression. Have the greatest day, and remember you are needed somewhere in your life.
"The first step to getting better is to accept what you are doing as wrong and to try and fix it" -me
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depressionhelp
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Self help book for everyone out there..... 1)cultivating positive thoughts Your thoughts have a huge impacts on your well being. If you want to be in happy mood then you have to see everything from a positive perspective ,in order to find the true happiness in whatever you do. There are so many self care tips to evolve your Personality,in life you will face a lot of tough situations tangled ways of life and many more but your good mind set or mentality could be quite useful for you to adapt a new skills and personality development. If you allow your mind to stay out from negativity ,or to put all of your energy in doing something better then that will add some colour to your life. Worrying will only maximise the mess of your mind and genuinely i have experienced that the patience is one of the most vital quality for every human being. you can not be happy if you can not bear it with patience.When something unusual happens to you then there will be many ways through which we can actually developed a positve mind set.Do you want to change for better? Let's open these chapters to add some positive vibes in your mood and to uplift yourself 1)Be your own sunshine. 2)Analyse people around you. 3)believe in the beauty of having patience 4)have clear visions. 5)Be bold enough to raise your voice. and wise enough to shut it too(act according to situation) . 6)Who are you know this in your mind don't waste your energy in proving yourself.Rather invest your time in evolving your career or dreams. 7)your passion will always triggers your Action. 8)Choose wisely whom with you Want to share your time . 9)Don't be so dependent on another person for your happiness. 10)your happiness is a your responsibility. 11)Be kind to others it will make you humble. 12)your life is already very good be thankful . 13)Take responsibility of yourself . 14)Be accountable be responsible for your own decisions . 15) Don't blame others. 16)Be wise .Complete
"It's getting harder each day, so much harder. It drains me to have to constantly put up a mask, hiding how I really feel behind a smile that isn't even true. I don't think I'll ever find that easy, because it's not. The easy part for me is lying, it always has been. Telling them I'm fine always works. But the hardest thing... the hardest thing is realising that no one hears my pleads, my cries and my screams... leaving me to fix my broken mind." ~~ Cooper Bryan is a young boy living with his mother in California, he lost his brother and father when he was 7 and now, his mother is moving on, she's getting remarried. From bullying, to awful step brothers, to having monsters in his head, Cooper fears he won't make it through his teenage years... but he's surviving... and he's doing it damn well too. This... this is his story, with many ups and a million downs, this... this is Cooper Bryan's troubled life. ~~ DISCLAIMER: I do not own any photos/Videos or songs used in this Wattpad story. They were either found on google or YouTube
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