Yoga Positions
  • Reads 31
  • Votes 1
  • Parts 1
  • Time <5 mins
  • Reads 31
  • Votes 1
  • Parts 1
  • Time <5 mins
Ongoing, First published Nov 11, 2016
Keep your spine as straight, then push your force on the bones that will support the body on the floor. Close your eyes and take a deep breath, then exhale as slowly.
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"သွေး ဆိုတာ သူတို့နဲ့ ထိုက်တန်လို့ ကျသာပါမောင်" "ေသြး ဆိုတာ သူတို႔နဲ႕ ထိုက္တန္လို႔ က်သာပါေမာင္"