Dear Diary,

Dear Diary,

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WpMetadataNoticeLast published Tue, Jan 23, 2018
Dear Diary (Day 1), My therapist suggested this to me. He told me to write my feelings in you. Write about my days and focus on the good of my day. He said write whatever keeps your mind off of what almost happened.
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Each day, I will think of three things I'm grateful for and answer a journal prompt. Hopefully, this will help with my anxiety and depression.

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