Pearls Band- Health Monitoring Band
  • Reads 3
  • Votes 0
  • Parts 1
  • Time <5 mins
  • Reads 3
  • Votes 0
  • Parts 1
  • Time <5 mins
Ongoing, First published Jan 10, 2017
Many of us are unaware of the issues we are suffering from due to lack of health checkups or ignorance towards health concerns. Fitness tracker is one of the popular ways to keep track your progress.
All Rights Reserved
Sign up to add Pearls Band- Health Monitoring Band to your library and receive updates
or
Content Guidelines
You may also like
You may also like
Slide 1 of 10
Anxiety and Panic attacks: How to get rid of them cover
Eddie Munson Oneshots cover
Eat Smart, Stay Strong cover
Transform Your Health & Nutrition cover
Cursed cover
Manan ss-lost the past. (Completed) cover
High School Story: University Continues (re-written) cover
Mental Health and Me cover
Manan fs-Death. (Completed)  cover
BE THE BEST OF YOU cover

Anxiety and Panic attacks: How to get rid of them

19 parts Complete Mature

There are several techniques that you can get to use to counter your anxiety and panic attacks. Many people are affected by these mental problems and they can get out of hand real ugly, ruining our everyday life. In the following guide, you will find an introduction explained with some basic knowledge for this topic and later you get to learn some methods that you should do regularly to keep improving your mental health and some emergency techniques that can get you out of nasty situations. Please be aware that you should still see a therapist if you truly suffer from anxiety and panic attacks. And don't give up after a first try. Working on your mental health is the same as working out in the gym. It won't grow after a single session. I hope this guide helps you and that you are loved by someone in this world.