Battered Shattered And Broken
theghostinyourdreams
  • Reads 295
  • Votes 94
  • Parts 23
  • Time 17m
  • Reads 295
  • Votes 94
  • Parts 23
  • Time 17m
theghostinyourdreams
Ongoing, First published Jan 13, 2017
Mature
abusehorrorlifetrauma
Hello my name is Katelyn . I started writing this book when I was 16 years old. I needed an outlet so I took up writing . I love it . This book is about how I was abused and how I was able to cope with it . I survived and I hope to help more people survive. Warning may have triggers to some people but I hope you will read it anyway . This is based on my true life events.
All Rights Reserved
abusehorrorlifetrauma
Table of contents

23 parts

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Mes Mots Entremêlés | Poésie | cover
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ليتك ياحبيب�ي اول احبابي cover

THE MOUNTAIN IS YOU

13 parts Ongoing

THE MOUNTAIN IS YOU By: Brianna Wiest This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

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