Self Help
- Reads 143
- Votes 23
- Parts 10
Ongoing<5 mins
Last published Wed, Feb 8, 2017
This book is a little guide to dealing with panic attacks, anxiety, depression etc. This is helping me and well as others hopefully, so no hate please. ♡ This can also be read if you know someone with anxiety or depression and want to help. ♡
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Mental Health and Me
This book is a guide that helps you to improve your mental health by sharing my experience of it and my advice on how to cope. Check out my sequel - Mental Health and Me 2Complete
ꜰᴏʀ ᴡʜᴇɴ ʏᴏᴜ'ʀᴇ ᴀʟᴏɴᴇ (ᴛᴏᴅᴏᴅᴇᴋᴜ)
‼️ ꜱᴇᴄᴏɴᴅ ꜱᴛᴏʀʏ ᴛᴏ "ʏᴏᴜ'ʀᴇ ᴊᴜꜱᴛ ᴀ ꜱᴀᴅ ꜱᴏɴɢ ᴡɪᴛʜ ɴᴏᴛʜɪɴɢ ᴛᴏ ꜱᴀʏ"‼️ 𝗜𝘇𝘂𝗸𝘂 𝗠𝗶𝗱𝗼𝗿𝗶𝘆𝗮 𝗶𝘀 𝗮 𝗯𝗿𝗼𝗸𝗲𝗻 𝘀𝗼𝘂𝗹. 𝗡𝗼 𝗼𝗻𝗲 𝗰𝗮𝗿𝗲𝘀 𝗮𝗯𝗼𝘂𝘁 𝗵𝗶𝗺; 𝗵𝗲 𝗰𝗮𝗻'𝘁 𝗲𝘃𝗲𝗻 𝗳𝗶𝗻𝗱 𝗶𝘁 𝗶𝗻 𝗵𝗶𝗺 𝘁𝗼 𝗰𝗮𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗵𝗶𝗺𝘀𝗲𝗹𝗳. 𝗔𝘀 𝗠𝗶𝗱𝗼𝗿𝗶𝘆𝗮 𝗯𝗲𝗴𝗶𝗻𝘀 𝗵𝗶𝘀 𝘂𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝗱𝗼𝘄𝗻𝘄𝗮𝗿𝗱𝘀 𝘀𝗽𝗶𝗿𝗮𝗹, 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗲𝗻𝗱 𝘁𝗼 𝗲𝗻𝗱 𝗶𝘁 𝗮𝗹𝗹, 𝗮 𝗯𝗼𝘆 𝗯𝘆 𝘁𝗵𝗲 𝗻𝗮𝗺𝗲 𝗼𝗳 𝗦𝗵𝗼𝘂𝘁𝗼 𝗧𝗼𝗱𝗼𝗿𝗼𝗸𝗶 𝗰𝗼𝗺𝗲𝘀 𝗶𝗻𝘁𝗼 𝗵𝗶𝘀 𝗹𝗶𝗳𝗲 𝗮𝗻𝗱 𝘀𝗹𝗼𝘄𝗹𝘆 𝗯𝘂𝘁 𝘀𝘂𝗿𝗲𝗹𝘆, 𝗿𝗲𝘀𝘁𝗼𝗿𝗲𝘀 𝗵𝗶𝘀 𝗳𝗮𝗶𝘁𝗵 𝗮𝗻𝗱 𝗹𝗼𝘃𝗲 𝗮𝗻𝗱 𝗶𝗻 𝗵𝗶𝗺𝘀𝗲𝗹𝗳 ⚠︎︎Warning: This Book Includes- ☹︎depression ☹︎eating disorders ☹︎suicide ☹︎child abuse ☹︎bullying ☹︎drugs ☹︎alcohol abuse ✔︎But it also includes- ☻︎Tododeku ☻︎Kiribaku ☻︎IidaxUraraka ☻︎No quirks ☻︎No uniforms ☻︎boyxboy so if you don't like they then fuck offComplete
KNOW ME
I know you cry with silent tears, I know you lock yourself up so as not to make anyone feel bad, I know that you hide your demons under a smile, And you go through life terrified by what your mind treads And it tears your heart. But don't drown in you, Take out your tears Without Fear. The people who really love you It won't sink in your stormy sea And it won't let you sink, either And maybe I can't save you, But swim with you, And it's always goof to have someone to swim with. So please... StayComplete
ʏᴏᴜ'ʀᴇ ᴊᴜꜱᴛ ᴀ ꜱᴀᴅ ꜱᴏɴɢ ᴡɪᴛʜ ɴᴏᴛʜɪɴɢ ᴛᴏ ꜱᴀʏ
𝗞𝗶𝗿𝗶𝘀𝗵𝗶𝗺𝗮 𝘄𝗮𝘀 𝗳𝘂𝗹𝗹 𝗼𝗳 𝗹𝗶𝗳𝗲, 𝗻𝗼𝘁 𝗮 𝘄𝗼𝗿𝗿𝘆 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱 𝗮𝗻𝗱 𝗳𝘂𝗹𝗹 𝗼𝗳 𝗲𝗻𝗲𝗿𝗴𝘆. 𝗛𝗲 𝗺𝗮𝗱𝗲 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗮𝗿𝗼𝘂𝗻𝗱 𝗵𝗶𝗺 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘁𝗵𝗲𝘆 𝘄𝗲𝗿𝗲 𝗵𝗶𝘀 𝗳𝗿𝗶𝗲𝗻𝗱 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗹𝗼𝗻𝗴𝗲𝘀𝘁 𝘁𝗶𝗺𝗲. 𝗛𝗼𝘄𝗲𝘃𝗲𝗿, 𝗮𝗳𝘁𝗲𝗿 𝘁𝗵𝗲 𝗱𝗲𝗮𝘁𝗵 𝗼𝗳 𝗵𝗶𝘀 𝗺𝗼𝘁𝗵𝗲𝗿, 𝗞𝗶𝗿𝗶𝘀𝗵𝗶𝗺𝗮 𝗯𝗲𝗴𝗮𝗻 𝘁𝗼 𝗯𝗿𝗲𝗮𝗸. 𝗡𝗼 𝗼𝗻𝗲 𝗿𝗲𝗰𝗼𝗴𝗻𝗶𝘇𝗲𝗱 𝗵𝗶𝗺 𝗮𝗻𝘆𝗺𝗼𝗿𝗲 𝗮𝗻𝗱 𝗵𝗲 𝗳𝗲𝗹𝗹 𝗶𝗻𝘁𝗼 𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻. 𝗧𝗵𝗮𝘁 𝘄𝗮𝘀, 𝘂𝗻𝘁𝗶𝗹 𝗵𝗲 𝗺𝗲𝘁 𝗕𝗮𝗸𝘂𝗴𝗼. ⚠︎Waring:︎This Book Includes- ☹︎self harm ☹︎depression ☹︎suicide (mention/attempt) ☹︎anorexia ☹︎death ✔︎But it also includes- ☻︎Kiribaku ☻︎Shinkami ☻︎No quirks ☻︎No uniforms ☻︎boyxboy so if you don't like they then fuck offComplete
Help you | Fem reader (Mha)
"It's going to be okay kid, just let me help you" This story has sensitive/mature topics such as: Self harm Angst Panic attacks Sexual assault/rape AbuseComplete
Just cuts.. ✔️
Depression is hard to deal with, all the time. No matter who or what the circumstances, it's hard. Lots of people have different ways of expressing it; Penny hides in the shadows. Penny has trust issues, and cannot rely on anyone other than herself. It's better to get the job done yourself, right? Craig doesn't believe in that; he thinks everyone should have someone to rely on- someone to trust. The two cross paths, and annoy the heck out of each other for days on end; until they earn one another's trust and 'spill the beans.' ~~~~~~~~~ {#97 in depression} 14/07/18 {#1 in short story} 22/09/18Complete
𝘬𝘦𝘦𝘱𝘪𝘯𝘨 𝘮𝘺 𝘪𝘯𝘴𝘢𝘯𝘪𝘵𝘺
𝐭𝐡𝐢𝐬 𝐛𝐨𝐨𝐤 𝐢𝐬 𝐞𝐱𝐩𝐥𝐢𝐜𝐢𝐭.Complete
𝙮𝙖𝙣𝙙𝙚𝙧𝙚 𝙗𝙖𝙠𝙪𝙜𝙤 𝙭 𝙧𝙚𝙖𝙙𝙚𝙧 𝙢𝙤𝙙𝙚𝙧𝙣 𝙖𝙪 Katsuki Bakugo can't stand you. You're too annoying, too pretty, too likeable, too popular. But he can't get away from you. And he finds that every moment he spends without you, he suffocates. He needs you. But what will you do? Mentions of: - Stalking - Murder - Suicide - Death - Mental Illness - Drugging - Sexual Harassment - Rape - Sexual Content
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