Self Help
- Reads 143
- Votes 23
- Parts 10
This book is a little guide to dealing with panic attacks, anxiety, depression etc. This is helping me and well as others hopefully, so no hate please. ♡ This can also be read if you know someone with anxiety or depression and want to help. ♡
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#36
staystrong
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ꜰᴏʀ ᴡʜᴇɴ ʏᴏᴜ'ʀᴇ ᴀʟᴏɴᴇ (ᴛᴏᴅᴏᴅᴇᴋᴜ)
‼️ ꜱᴇᴄᴏɴᴅ ꜱᴛᴏʀʏ ᴛᴏ "ʏᴏᴜ'ʀᴇ ᴊᴜꜱᴛ ᴀ ꜱᴀᴅ ꜱᴏɴɢ ᴡɪᴛʜ ɴᴏᴛʜɪɴɢ ᴛᴏ ꜱᴀʏ"‼️ 𝗜𝘇𝘂𝗸𝘂 𝗠𝗶𝗱𝗼𝗿𝗶𝘆𝗮 𝗶𝘀 𝗮 𝗯𝗿𝗼𝗸𝗲𝗻 𝘀𝗼𝘂𝗹. 𝗡𝗼 𝗼𝗻𝗲 𝗰𝗮𝗿𝗲𝘀 𝗮𝗯𝗼𝘂𝘁 𝗵𝗶𝗺; 𝗵𝗲 𝗰𝗮𝗻'𝘁 𝗲𝘃𝗲𝗻 𝗳𝗶𝗻𝗱 𝗶𝘁 𝗶𝗻 𝗵𝗶𝗺 𝘁𝗼 𝗰𝗮𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗵𝗶𝗺𝘀𝗲𝗹𝗳. 𝗔𝘀 𝗠𝗶𝗱𝗼𝗿𝗶𝘆𝗮 𝗯𝗲𝗴𝗶𝗻𝘀 𝗵𝗶𝘀 𝘂𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝗱𝗼𝘄𝗻𝘄𝗮𝗿𝗱𝘀 𝘀𝗽𝗶𝗿𝗮𝗹, 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗲𝗻𝗱 𝘁𝗼 𝗲𝗻𝗱 𝗶𝘁 𝗮𝗹𝗹, 𝗮 𝗯𝗼𝘆 𝗯𝘆 𝘁𝗵𝗲 𝗻𝗮𝗺𝗲 𝗼𝗳 𝗦𝗵𝗼𝘂𝘁𝗼 𝗧𝗼𝗱𝗼𝗿𝗼𝗸𝗶 𝗰𝗼𝗺𝗲𝘀 𝗶𝗻𝘁𝗼 𝗵𝗶𝘀 𝗹𝗶𝗳𝗲 𝗮𝗻𝗱 𝘀𝗹𝗼𝘄𝗹𝘆 𝗯𝘂𝘁 𝘀𝘂𝗿𝗲𝗹𝘆, 𝗿𝗲𝘀𝘁𝗼𝗿𝗲𝘀 𝗵𝗶𝘀 𝗳𝗮𝗶𝘁𝗵 𝗮𝗻𝗱 𝗹𝗼𝘃𝗲 𝗮𝗻𝗱 𝗶𝗻 𝗵𝗶𝗺𝘀𝗲𝗹𝗳 ⚠︎︎Warning: This Book Includes- ☹︎depression ☹︎eating disorders ☹︎suicide ☹︎child abuse ☹︎bullying ☹︎drugs ☹︎alcohol abuse ✔︎But it also includes- ☻︎Tododeku ☻︎Kiribaku ☻︎IidaxUraraka ☻︎No quirks ☻︎No uniforms ☻︎boyxboy so if you don't like they then fuck offComplete
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I know you cry with silent tears, I know you lock yourself up so as not to make anyone feel bad, I know that you hide your demons under a smile, And you go through life terrified by what your mind treads And it tears your heart. But don't drown in you, Take out your tears Without Fear. The people who really love you It won't sink in your stormy sea And it won't let you sink, either And maybe I can't save you, But swim with you, And it's always goof to have someone to swim with. So please... Stay
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