Self Help - (*´・ｖ・) - Wattpad

Story cover for Self Help by ZieNoodles

Self Help

Reads 139
Votes 23
Parts 10
Time <5 mins

Reads 139
Votes 23
Parts 10
Time <5 mins

anxiety anxietydisorder depression panicattacks selfesteem selfhelp staystrong support

This book is a little guide to dealing with panic attacks, anxiety, depression etc. This is helping me and well as others hopefully, so no hate please. ♡ This can also be read if you know someone with anxiety or depression and want to help. ♡All Rights Reserved

anxiety anxietydisorder depression panicattacks selfesteem selfhelp staystrong support

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10 parts

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Me Working Through It by Alexithymia49

Just a bunch of poems I write to help get through life. You can see my journey through anxiety, friendships, relationships, sexuality confusion, family nonsense and depression. You might relate. I love comments (including grammar corrections). I do not own the artwork, I give credit to the artist when I can find it. I do own the poems so please give me credit and all that stuff. I do doubt anyone would be using my poetry for anything but anyway. I have a new book titled 'You.' which you'll be able to find in my account. I will only be updating that book from now on instead of this one as this one is completed.

Just cuts.. ✔️ by MoonStar1782

Depression is hard to deal with, all the time. No matter who or what the circumstances, it's hard. Lots of people have different ways of expressing it; Penny hides in the shadows. Penny has trust issues, and cannot rely on anyone other than herself. It's better to get the job done yourself, right? Craig doesn't believe in that; he thinks everyone should have someone to rely on- someone to trust. The two cross paths, and annoy the heck out of each other for days on end; until they earn one another's trust and 'spill the beans.' ~~~~~~~~~ {#97 in depression} 14/07/18 {#1 in short story} 22/09/18

ꜰᴏʀ ᴡʜᴇɴ ʏᴏᴜ'ʀᴇ ᴀʟᴏɴᴇ (ᴛᴏᴅᴏᴅᴇᴋᴜ) by thylocalauthor

‼️ ꜱᴇᴄᴏɴᴅ ꜱᴛᴏʀʏ ᴛᴏ "ʏᴏᴜ'ʀᴇ ᴊᴜꜱᴛ ᴀ ꜱᴀᴅ ꜱᴏɴɢ ᴡɪᴛʜ ɴᴏᴛʜɪɴɢ ᴛᴏ ꜱᴀʏ"‼️ 𝗜𝘇𝘂𝗸𝘂 𝗠𝗶𝗱𝗼𝗿𝗶𝘆𝗮 𝗶𝘀 𝗮 𝗯𝗿𝗼𝗸𝗲𝗻 𝘀𝗼𝘂𝗹. 𝗡𝗼 𝗼𝗻𝗲 𝗰𝗮𝗿𝗲𝘀 𝗮𝗯𝗼𝘂𝘁 𝗵𝗶𝗺; 𝗵𝗲 𝗰𝗮𝗻'𝘁 𝗲𝘃𝗲𝗻 𝗳𝗶𝗻𝗱 𝗶𝘁 𝗶𝗻 𝗵𝗶𝗺 𝘁𝗼 𝗰𝗮𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗵𝗶𝗺𝘀𝗲𝗹𝗳. 𝗔𝘀 𝗠𝗶𝗱𝗼𝗿𝗶𝘆𝗮 𝗯𝗲𝗴𝗶𝗻𝘀 𝗵𝗶𝘀 𝘂𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝗱𝗼𝘄𝗻𝘄𝗮𝗿𝗱𝘀 𝘀𝗽𝗶𝗿𝗮𝗹, 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗲𝗻𝗱 𝘁𝗼 𝗲𝗻𝗱 𝗶𝘁 𝗮𝗹𝗹, 𝗮 𝗯𝗼𝘆 𝗯𝘆 𝘁𝗵𝗲 𝗻𝗮𝗺𝗲 𝗼𝗳 𝗦𝗵𝗼𝘂𝘁𝗼 𝗧𝗼𝗱𝗼𝗿𝗼𝗸𝗶 𝗰𝗼𝗺𝗲𝘀 𝗶𝗻𝘁𝗼 𝗵𝗶𝘀 𝗹𝗶𝗳𝗲 𝗮𝗻𝗱 𝘀𝗹𝗼𝘄𝗹𝘆 𝗯𝘂𝘁 𝘀𝘂𝗿𝗲𝗹𝘆, 𝗿𝗲𝘀𝘁𝗼𝗿𝗲𝘀 𝗵𝗶𝘀 𝗳𝗮𝗶𝘁𝗵 𝗮𝗻𝗱 𝗹𝗼𝘃𝗲 𝗮𝗻𝗱 𝗶𝗻 𝗵𝗶𝗺𝘀𝗲𝗹𝗳 ⚠︎︎Warning: This Book Includes- ☹︎depression ☹︎eating disorders ☹︎suicide ☹︎child abuse ☹︎bullying ☹︎drugs ☹︎alcohol abuse ✔︎But it also includes- ☻︎Tododeku ☻︎Kiribaku ☻︎IidaxUraraka ☻︎No quirks ☻︎No uniforms ☻︎boyxboy so if you don't like they then fuck off

𝐁𝐚𝐝 𝐓𝐞𝐦𝐩𝐞𝐫 || ᴋ. ʙᴀᴋᴜɢᴏ by amkyor

"𝐖𝐡𝐲 𝐝𝐨 𝐈 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬?" - 𝐊. 𝐁𝐚𝐤𝐮𝐠𝐨 𝐒𝐭𝐨𝐫𝐲 𝐈𝐧𝐟𝐨: This story is Slowburn, follows a couple of months after the epilogue and is accurate/realistic. WARNING: My writing style is very detailed, so if you aren't into detailed writing, please either leave or skip scenes. Please don't leave comments regarding my very detailed writing. ──────── ⋆⋅☆⋅⋆ ───────── 𝐌𝐨𝐫𝐞 𝐢𝐧𝐟𝐨 𝐢𝐧 "𝐏𝐭: 𝟎 - 𝐢𝐧𝐟𝐨" 𝐔𝐩𝐥𝐨𝐚𝐝 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞: Every Saturday - Anytime Every Wednesday - Anytime 𝐆𝐨𝐚𝐥: 45k votes by August 5th

From The Heart <3 (Poems And Short Stories) by bobbybillytommy

Random poetry? Just for practices and such, lots of them will be deleted 😂, but here's for the ones who'll stay

ʏᴏᴜ'ʀᴇ ᴊᴜꜱᴛ ᴀ ꜱᴀᴅ ꜱᴏɴɢ ᴡɪᴛʜ ɴᴏᴛʜɪɴɢ ᴛᴏ ꜱᴀʏ by thylocalauthor

𝗞𝗶𝗿𝗶𝘀𝗵𝗶𝗺𝗮 𝘄𝗮𝘀 𝗳𝘂𝗹𝗹 𝗼𝗳 𝗹𝗶𝗳𝗲, 𝗻𝗼𝘁 𝗮 𝘄𝗼𝗿𝗿𝘆 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱 𝗮𝗻𝗱 𝗳𝘂𝗹𝗹 𝗼𝗳 𝗲𝗻𝗲𝗿𝗴𝘆. 𝗛𝗲 𝗺𝗮𝗱𝗲 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗮𝗿𝗼𝘂𝗻𝗱 𝗵𝗶𝗺 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘁𝗵𝗲𝘆 𝘄𝗲𝗿𝗲 𝗵𝗶𝘀 𝗳𝗿𝗶𝗲𝗻𝗱 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗹𝗼𝗻𝗴𝗲𝘀𝘁 𝘁𝗶𝗺𝗲. 𝗛𝗼𝘄𝗲𝘃𝗲𝗿, 𝗮𝗳𝘁𝗲𝗿 𝘁𝗵𝗲 𝗱𝗲𝗮𝘁𝗵 𝗼𝗳 𝗵𝗶𝘀 𝗺𝗼𝘁𝗵𝗲𝗿, 𝗞𝗶𝗿𝗶𝘀𝗵𝗶𝗺𝗮 𝗯𝗲𝗴𝗮𝗻 𝘁𝗼 𝗯𝗿𝗲𝗮𝗸. 𝗡𝗼 𝗼𝗻𝗲 𝗿𝗲𝗰𝗼𝗴𝗻𝗶𝘇𝗲𝗱 𝗵𝗶𝗺 𝗮𝗻𝘆𝗺𝗼𝗿𝗲 𝗮𝗻𝗱 𝗵𝗲 𝗳𝗲𝗹𝗹 𝗶𝗻𝘁𝗼 𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻. 𝗧𝗵𝗮𝘁 𝘄𝗮𝘀, 𝘂𝗻𝘁𝗶𝗹 𝗵𝗲 𝗺𝗲𝘁 𝗕𝗮𝗸𝘂𝗴𝗼. ⚠︎Waring:︎This Book Includes- ☹︎self harm ☹︎depression ☹︎suicide (mention/attempt) ☹︎anorexia ☹︎death ✔︎But it also includes- ☻︎Kiribaku ☻︎Shinkami ☻︎No quirks ☻︎No uniforms ☻︎boyxboy so if you don't like they then fuck off

A Fight With Depression by LINKINPARKfreak44

(Trigger Warnings) Do not read if you are bothered by reading very real everyday senarios such as suicide, self harm, and other things that tend to mend with having most mental illnesses. This book is a different book where every chapter is a short story, poem, rant, or just the perspective of many different types of mental illnesses such as PTSD, Depression, Anxiety, And even more extreme as what causes them, Like abuse, Murder, Witnessing a Murder of a loved one. And many more scenarios that mess our human minds up to the max; most of the times leaving us broken and damaged feeling in the head.

My Fucking Mess Of A Life by WillJay25

All the times I've had panic attacks, bad thoughts, etc. Basically all that shitty stuff. Warning: mentions of self harm, negative thoughts, and generally just depressing shit. Updates will happen whenever as I write when stuff happens to me because this is actually a non-fiction story. It doesn't seem like I'll be running out of things to write about any time soon though.

Help you | Fem reader (Mha) by pashaispro

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Slide 1 of 9

Me Working Through It cover

Just cuts.. ✔️ cover

ꜰᴏʀ ᴡʜᴇɴ ʏᴏᴜ'ʀᴇ ᴀʟᴏɴᴇ (ᴛᴏᴅᴏᴅᴇᴋᴜ) cover

𝐁𝐚𝐝 𝐓𝐞𝐦𝐩𝐞𝐫 || ᴋ. ʙᴀᴋᴜɢᴏ cover

From The Heart <3 (Poems And Short Stories) cover

ʏᴏᴜ'ʀᴇ ᴊᴜꜱᴛ ᴀ ꜱᴀᴅ ꜱᴏɴɢ ᴡɪᴛʜ ɴᴏᴛʜɪɴɢ ᴛᴏ ꜱᴀʏ cover

A Fight With Depression cover

My Fucking Mess Of A Life cover

Help you | Fem reader (Mha) cover

Me Working Through It

Just a bunch of poems I write to help get through life. You can see my journey through anxiety, friendships, relationships, sexuality confusion, family nonsense and depression. You might relate. I love comments (including grammar corrections). I do not own the artwork, I give credit to the artist when I can find it. I do own the poems so please give me credit and all that stuff. I do doubt anyone would be using my poetry for anything but anyway. I have a new book titled 'You.' which you'll be able to find in my account. I will only be updating that book from now on instead of this one as this one is completed.