Bodygoals Stories

Cardio workout Core workouts leg and butt workouts Arm workouts +My Music playlists +Motivation +Eating plans +Healthy food recipes and ideas

Essential tips on how to lose weight fast. I have been through this myself ( I lost 10kg in 2 months) and all the information written has been researched and tested. I have included essential apps, meals and a whole food list. The first chapter is a background story + the reasons why you should put the work and reach your dream body. Work, plan, organize and be consistent. Next chapters are soon to come I hope you enjoy and leave a nice review. With love, from Olivia

This is a story about a young women named Alex Who is a professional model. Alex may act elegant, Graceful, amaze balls. But there is a weird , corky side to her Alex fan girls over Kendall Jenner, loves food , is very awkward , has a crush on a Male model at work , and basically embarrasses herself every day . But that only when the makeup off . However when the makeup is on ,Alex may embarrass herself, May act weird when she thinks no one's watching , and may eat three donuts a day and still SLAY life with Body goals. But she still a talented and amazing model who may have some problems along the road ,but still is a great model who is loyal and respectful to all I UPDATED EVERY 2 Days

For those who want a thigh gap but don't know what exercises to do. I introduce the one week thigh gap challenge! Credits go to @LOWERCASE_GIRL on making this cover!

follow me throughout my weightloss journey

☺the title 😊

Tips & Tricks to keeping your body in shape ALL YEAR! This book includes; - Fat Burning Evening Workout - 4 Week Beginner's Workout Plan ....AND MORE!!! **I'm in no way shape or form a doctor, dietician, or physical therapist of any sort. I'm still in school myself, these are just exercises and plans that have helped my friends and I stay fit to our personal likings throughout the school year.**

This is a diet journal 🌝

i want to lose 5kg so bear with me ;-;

She was just a average teenage girl living a normal life. Until one of the worlds biggest music managers happen to be holding auditions at her high school. What will happen? Will her friends stay with her no matter what? Is she about to be thrown into a whirlwind of a life or carry on living her very normal average life.

A little story I wrote when I had a breakdown. About how to achieve your dream body without working hard!

Como Bajar 10 kg En Una Semana [[NO ES UNA DIETA]] Espero Que Os Ayude❤.

The Dancer is about a young boy who is about 18 that is in College and he is gay. His name is Jun-Woo and Jun-Woo was a dancer in a dance group called Hook. When Jun-Woo was at a cafe, he spots someone. And that someone is a boy named Eun-Ji. Will Jun-Woo and Eun-Ji fall in love and have a happily ever after or will they break up and live a not so happily ever after? Find out in this story....

Welcome my sweet juice drinker:) Whether you like juice or not your very much welcome to be here:) * Read the first chapter and you will know (almost) everything about the book:) Started: Nov, 2019 Major makeover: Jul, 2020 Ended: ___, ____ Best rankings: 1. #Diet (November 2021)

𝙷𝚊𝚕𝚕𝚘 𝚎𝚟𝚎𝚛𝚢𝚘𝚗𝚎 🙋‍♀️☺ 𝚍𝚒𝚜𝚗𝚒 𝚐𝚞𝚎 𝚌𝚞𝚖𝚊𝚗 𝚙𝚎𝚗𝚐𝚎𝚗 𝚜𝚑𝚊𝚛𝚎 𝚙𝚎𝚗𝚐𝚊𝚕𝚊𝚖𝚊𝚗 𝚐𝚞𝚎 𝚗𝚞𝚛𝚞𝚗𝚒𝚗 𝚋𝚋 𝚍𝚊𝚛𝚒 𝚢𝚊𝚗𝚐 𝚋𝚋 𝚜𝚎𝚐𝚎𝚍𝚎 𝚐𝚎𝚗𝚝𝚘𝚗𝚐 𝚜𝚊𝚖𝚙𝚎 𝚜𝚎𝚔𝚊𝚛𝚊𝚗𝚐 𝚒𝚗𝚒 . 𝚈𝚊 , 𝚖𝚎𝚜𝚔𝚒𝚙𝚞𝚗 𝚋𝚎𝚕𝚞𝚖 𝚜𝚊𝚖𝚙𝚎 𝚐𝚘𝚊𝚕𝚜 𝚝𝚊𝚙𝚒 𝚐𝚞𝚎 𝚋𝚎𝚛𝚜𝚢𝚞𝚔𝚞𝚛 𝚍𝚊𝚗 𝚋𝚎𝚛𝚝𝚛𝚒𝚖𝚊𝚔𝚊𝚜𝚒𝚑 𝚋𝚞𝚊𝚝 𝚍𝚒𝚛𝚒 𝚐𝚞𝚎 𝚞𝚍𝚑 𝚖𝚊𝚞 𝚋𝚎𝚛𝚓𝚞𝚊𝚗𝚐 𝚜𝚊𝚖𝚙𝚎 𝚝𝚒𝚝𝚒𝚔 𝚒𝚗𝚒 . 𝙰𝚙𝚊𝚕𝚊𝚐𝚒 𝚍 𝚝𝚊𝚑𝚞𝚗 𝚙𝚊𝚗𝚍𝚎𝚖𝚒 𝚒𝚗𝚒 𝚘𝚝𝚘𝚖𝚊𝚝𝚒𝚜 𝚔𝚒𝚝𝚊 𝚋𝚊𝚗𝚢𝚊𝚔 𝚖𝚎𝚗𝚐𝚑𝚊𝚋𝚒𝚜𝚔𝚊𝚗 𝚠𝚊𝚔𝚝𝚞 𝚍 𝚛𝚞𝚖𝚊𝚑 𝚍𝚊𝚗 𝚋𝚎𝚔𝚎𝚛𝚓𝚊 𝚍𝚊𝚛𝚒 𝚛𝚞𝚖𝚊𝚑 𝚍𝚊𝚗 𝚔𝚎𝚋𝚊𝚗𝚢𝚊𝚔𝚊𝚗 𝚖𝚊𝚔𝚊𝚗 𝚓𝚞𝚗𝚐𝚏𝚘𝚘𝚍 𝚖𝚞𝚕𝚞 . 𝙼𝚊𝚛𝚒 𝚔𝚒𝚝𝚊 𝚞𝚋𝚊𝚑 𝚜𝚎𝚍𝚒𝚔𝚒𝚝-𝚜𝚎𝚍𝚒𝚔𝚒𝚝 𝚕𝚒𝚏𝚎 𝚜𝚝𝚒𝚕𝚎 𝚔𝚒𝚝𝚊 𝚕𝚎𝚋𝚒𝚑 𝚔𝚎 𝚜𝚎𝚑𝚊𝚝 𝚍𝚊𝚗 𝚢𝚊𝚗𝚐 𝚙𝚊𝚜𝚝𝚒 𝚗𝚢𝚊 𝚔𝚞𝚛𝚊𝚗𝚐𝚒 𝚖𝚊𝚔𝚊𝚗 𝚓𝚞𝚗𝚐 𝚏𝚘𝚘𝚍

I don't know if anyone is even gonna read this, but I need to tell this somewhere. This book is gonna be about my weight loss journey this year. Enjoy reading through my failures, successes, pain and rants!! This is basically gonna be me trying short and long term diets to reach my goal weight and body ...

He's always there waiting for me . I thought it was only for that one dream but turned out, I was wrong. He will always be in my every fucking dreams. I don't hate it nor do I love it, but the idea of someone waiting for me in my dreams everytime I fell asleep brings these weird yet exciting feelings in my stomach.