energyfitnesscbe
Eating a nutritious diet is essential for maintaining a healthy weight, but for many, affordability is a major challenge. In fact, studies show that 55.6% of Indians cannot afford a balanced diet, making it harder to achieve fitness goals. However, weight management isn't just about eating less-it's about making smart, budget-friendly food choices that nourish your body.
That's why we've put together a collection of affordable, nutritious, and delicious weight loss recipes that won't break the bank. From overnight oats to chia puddings, these simple yet nutrient-packed meals will keep you full, energized, and on track toward your health goals. Let's dive in!