Exercise Stories

In "The Art of Balancing," Maya finds a sanctuary from the frantic pace of city life through a dedicated yoga practice. As she flows through various postures-from grounding poses to balancing sequences-she shifts her focus from external pressures to internal stillness. Ultimately, the practice serves as a transformative tool, allowing her to cultivate patience, strength, and a sense of presence that she carries back into the world beyond her mat.

Before I say anything else this book was inspired by @xxarazelyxx16, and her book series, "How to be Perfect". With that said this book will contain random helpful information for going through life as gracefully as possible. This will mean tips and tricks on; diet, exercise, school, friends, family, and anything else I can think up 🙃

My name is Emily. I am teen a little bit too mature for her age. These are tweaked exerpts from my diary that are not meant to be taken seriously because I am a mentally healthy person....... I think.

A landfill of my thoughts and ideas

Reagan Emerson has skated since before she could remember. When her dreams of going to Nationals are crushed by a single misstep in her routine, she is determined to make the team the following year. Reagan must push her body and mind to their breaking point. Along with some help from the local hockey hotshot, she learns to love ice skating all over again. Follow Reagan through a journey of loss, self-discovery, and redemption.

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Hello everyone, some are new but some have read my old Diet Diary. Back then i was in the worst mentality and was very depressed back then. As i was entering High school and doing diets all of my 3 years of High school i decided to do another diet diary as a senior in High school. I know that some of you might also suffer with an Eating Disorder. Feel free to leave comments or dm me if you just need someone to talk to. I had Anorexia and i am currently in recovery. If you want to see my journey then please keep reading. I will post the introduction later today. I hope you stick around and join me. I love you guys and you are worth it <3

Want to take a Creative Writing Class? Join me as I take a Creative Writing class! Each week, I've posted my short story exercises from the class, and instructions on how to do the exercises yourself. If you want, you can even send me your own writing exercises and I'll give you my advice! Enjoy!

This succinct acrostic poem is a gentle hint for a new year's resolution.

Embark on a transformative journey as you commit to 300 squats daily for 30 days. Discover the profound impact on your body as strength and endurance surge to new heights. Witness sculpted legs, a firm core, and enhanced overall fitness. Uncover the nuances of squats with varied techniques like Bulgarian splits, goblet squats, and more. Explore the challenges, triumphs, and potential pitfalls, from proper form to managing knee discomfort. This 30-day squat challenge isn't just about numbers; it's a holistic exploration of fitness, pushing boundaries, and achieving a resilient, toned physique. Are you ready to unveil the incredible changes within?

Hello friends! 2019 has got us thinking a lot about body image and how we view our bodies. For those interested read on to find out more &lt;3 Thank you lovelies!