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34 Stories

  • How to start working out by Dimatefan
    Dimatefan
    • WpView
      Reads 65
    • WpPart
      Parts 1
    Have you ever wondered how to start living a healthier lifestyle? How to start working out, or just how to look better? Well in this article i will walk you through the steps that helped me start using this lifestyle.
  • how health and fitness are related by krunal2412
    krunal2412
    • WpView
      Reads 3
    • WpPart
      Parts 1
    Health and fitness are closely related and mutually influential. Here's how they are connected:
  • Stronger Every Day: A Journey Through Health and Fitness by FlashGee8
    FlashGee8
    • WpView
      Reads 5
    • WpPart
      Parts 1
    I wasn't always the person who woke up early for a run, who meal-prepped on Sundays, or who looked forward to leg day. In fact, not long ago, I was someone entirely different-someone who dreaded walking up a flight of stairs, who found solace in fast food and soda, and who flinched at their reflection in the mirror. It all began three years ago. I was 27 and working a desk job that had me glued to a chair for nearly ten hours a day. At night, I sank into my couch, eating takeout while scrolling endlessly through social media, comparing my sedentary life to the filtered perfection of influencers. My back ached constantly, I got winded climbing stairs, and my self-esteem was buried beneath layers of self-doubt and excuses. I knew I needed to change. Not because of what I saw online, but because of what I felt inside-sluggish, disheartened, and disconnected from myself.
  • Fitopia: The Quest to Crush the Couch Potato by AimNizam
    AimNizam
    • WpView
      Reads 89
    • WpPart
      Parts 40
    In a world where fitness reigns supreme, Jane Thompson, a self-proclaimed fitness maniac, finds herself accidentally transported to the whimsical realm of Fitopia. Tasked with saving the land from the nefarious Couch Potato-a dark lord who has plunged its inhabitants into lethargy and unhealthy snacking-Jane channels her relentless energy to inspire the villagers to break free from their couch-bound lives. Armed with colorful dumbbells and an arsenal of workout routines, she leads an epic battle against laziness, all while navigating hilarious encounters with eccentric characters and facing absurd challenges. Join Jane on this uproarious isekai adventure where laughter meets fitness, proving that a little motivation can go a long way in transforming a land of sloths into a community of champions! Will Jane triumph over the Couch Potato, or will she find herself snacking on snacks instead? Get ready for a wild ride filled with humor, heart, and an outrageous quest for fitness!
  • My Gymnastics Story by bruhh_robin
    bruhh_robin
    • WpView
      Reads 84
    • WpPart
      Parts 4
    Young Amy Star is at her level 7 gymnastics in her strong reliable career as a gymnast. One day something takes a turn for the worst and the results could be upsetting to 15 year old Miss.Star... ©2015 All rights reserved
  • How can I lose 10 pounds in a week without any issues by ar9847764
    ar9847764
    • WpView
      Reads 4
    • WpPart
      Parts 1
    Safe and sustainable weight loss focuses on healthy habits, not crash diets or extreme exercise. Here's why shedding pounds too quickly can backfire, and what strategies can help you reach your goals in a healthy way
  • The Best Summer of my life by DioraSkye
    DioraSkye
    • WpView
      Reads 51
    • WpPart
      Parts 2
    A girl who suffers from obesity gets joined a local gym. There she meets her new trainer who is older than her. Little did she know that she fell for him even though she is very young.
  • A Breath's Width by mirandasamuelson
    mirandasamuelson
    • WpView
      Reads 9
    • WpPart
      Parts 5
    A woman fallen out of love relearns what love really is.
  • Personal Fitness Trainer in Bangalore by lotusfitness
    lotusfitness
    • WpView
      Reads 9
    • WpPart
      Parts 1
    Personal Fitness trainer is a person who can help you to train and be fit. He or she can motivate you to be fit when you do not feel like doing it anymore. A personal trainer can provide you with a diet chart and plan your daily routine so that it becomes easy for you to reach your goal. However, there is one big problem which is that you cannot get a personal trainer just like that. In order to assign yourself with a personal trainer you need to take admission to a fitness center as almost every personal trainer is associated with a training institute. If you are looking for a good personal trainer in Bangalore, then contact Lotus Sports and Fitness and tell them to assign a personal trainer for you, so that you can reach your goal of losing fat and become fit. One of the best things about Lotus Sport and Fitness facility is that it provides you various types of services under a single roof, thus according to your ability the trainer will give exercises and help you to become a strong person. Here are some of the names of services that you can get when you join Lotus Sports and Fitness: swimming, zumba, rooftop jogging, pilates, aerobics etc. Thus, to get a good personal trainer in Bangalore all you have to do is come to J.P Nagar area and find Lotus Sports and Fitness facility present at 105/71, 1st main, 4th Cross Road, Guru Raghavendra Nagar, Phase 7, J.P Nagar, Bengaluru, Karnataka-560078.
  • Keep to the Rhythm in Rhythmic by Grac3macs1815
    Grac3macs1815
    • WpView
      Reads 44
    • WpPart
      Parts 2
    I know that not a lot of people may find my book interesting as they may have never heard of Rhythmic Gymnastics in their life before as it is not that common but please just at least read the first part, you may find a new hobby! Keep to the Rhythm in Rhythmic Gymnastics This is a story about rhythmic gymnastics {aka the best sport in the world!} Hope you like it!
  • Marathon Keto More Fat Burn by kaacywatson
    kaacywatson
    • WpView
      Reads 6
    • WpPart
      Parts 1
    Weight Lose can be used for Weight Lose purposes
  • ... by julittboza
    12
    ...
    julittboza
    • WpView
      Reads 13
    • WpPart
      Parts 1
  • Beyond Brotherhood-Arham Dhilfowzy by ArhamDhilfowzy
    ArhamDhilfowzy
    • WpView
      Reads 42
    • WpPart
      Parts 1
    Arham is a young, gifted cricketer with dreams bigger than the world itself. But his journey is anything but easy ,blinded by ego, he faces crushing downfalls both in the pitch and in his heart, losing the girl he once saw as his future. Just when life seems unbearable, his cousin brother Mahdi steps in, pulling him into the fierce, electrifying world of kickboxing. Together, they battle notorious fighters, forge unbreakable bonds, and on their way, meet new friends who become family. At the heart of it all, they start a new legacy at the gym ,a brotherhood built on grit, trust, and passion. But when Arham and Mahdi's paths unexpectedly split, everything changes. This is a story of redemption, rivalry, and raw determination ,where every punch thrown shapes not just their fate, but the future of a fighting dynasty. Get ready for twists, heart-pounding action, and a journey that proves sometimes the hardest battles lead to the greatest victories.
  • Marathon Keto - Get Slim & Attractive Figure by marathonketopill
    marathonketopill
    • WpView
      Reads 8
    • WpPart
      Parts 1
    Weight Lose has an acclaimed side, followed directly by an inferior side.
  • Secret Fighter by Jessiemane09
    Jessiemane09
    • WpView
      Reads 104
    • WpPart
      Parts 10
    Everlast Morgan is liked by pretty much everyone at school. She is your typical nice girl. Well except that she is secretly a boxer who spends her days training professionals. She goes by a different name at school than at the gym, and no one knows her true boxing self. Evan Max is the new guy in town. He is a jock who plays nearly every sport in the book, especially football. When Evan joins a gym, a girl his age catches his eye. But when they cross paths at school, will Eve's secret life remain secret? (multiple POV's, mainly Eve's)
  • Physical Communication by etfreeman
    etfreeman
    • WpView
      Reads 3,316
    • WpPart
      Parts 34
    Warren is outgoing and everyone loves him. He has his dream job, working with his best friend Scout. Now that Scout has found his "little mermaid", Warren has been wanting someone to settle down with too. There's a new guy at the gym. He's a fighter looking for a new trainer. Warren may just have found the only person to not like his friendly out going personality. But it won't stop him from trying to get him to like him. The new guy's looks are only tarnished by his Fuck Off attitude. Warren's short story Spin-off of Silent Listener but can be read alone! (ok this intro sucks...I will redo it later)