Mentalhealthadvocate Histoires

I have had quite the ride these last three months. My symptoms were attacking me like crazy. It seemed as soon as I figured out a plan on how to go about fighting one, another symptom would come out of nowhere not just adding more stress to my body but also giving the other symptoms more to go on. July I was nothing but a sweat box. There was nothing I could do without literally needing to change my soaked clothes. It didn't matter if I was outside or in my air-conditioned house. All of the above caused me constant flare which caused my Anxiety to heighten to new all time highs. My Anxiety caused my depression to heighten leading to severe fatigue. Nothing I did could help me out of all of this. I would have moments of hope, where I would feel good and have energy. I had hopes that I had finally pulled out of all this, but then as fast as I felt better is as fast as I went back into this flare. I am trying my hardest to get out of this funk and feel a bit more like my normal self, but the fight is exhausting and sometimes needs a bit more energy then I can give.

Demi Lovato is one of the popular celebrities out there who are also known for advocating for mental health and also for being a role model for those suffering and living with mental illness. Millions are still suffering in silence and we need to continue doing our part with the society that is on the same page to contribute with breaking the stigma and discrimination about mental illness. Demi Lovato inspires millions of her fans to be confident and I've decided to write a book on self confidence, self, love, body/self acceptance, self care, and also inspiring actions of taking risks when our own family members aren't supportive, understanding, respectful, accepting and helpful with our illness. Refusing to accept our condition for the stigma and discrimination shows up well too clearly to us but not to them. This book I've created is here to help inspire others to continue or start speaking up about their illness(s) and taking the right risks with moving forward in having others including our friends and family moving onto our side, gradually, naturally and not in our control or demand. We cannot make someone change the way they view, think, believe and treat things in life any better. We just have to accept this and just mainly focus on ourselves in recovery. Trust the process and give the rest to God and nature that your friends and family will view these situations, epidemic on their own terms. It's not up to you to demand, control, or make them change. It's only up to you to stand up for what you want, need, believe in and focus on working with your recovery. Everything will turn out the way it should for the greater good! Just trust everything is in good hands! Trust God!

This book aims to shed light on the struggles faced by individuals dealing with legal troubles, mental health issues, and the complexities of modern family dynamics. It emphasizes the importance of seeking help, open communication, and embracing love as a guiding force in overcoming adversity. As Ethan's journey continues, he encounters a diverse range of characters who have all been affected by their own personal battles. From a single mother fighting for custody of her child to a struggling artist trying to overcome their self-doubt, each person Ethan meets adds depth and complexity to the story. Throughout the pages, the book explores the impact of mental health issues on individuals and their loved ones. It delves into the stigma surrounding mental illness and the importance of destigmatizing it through understanding and compassion. Moreover, the book also explores the intricate dynamics of modern families. It touches upon issues such as divorce, blended families, and the challenges faced by children in these situations. Through his interactions with various family units, Ethan learns about the power of forgiveness, acceptance, and building strong connections with those around him. As the story unfolds, readers are taken on a rollercoaster of emotions. They witness both moments of triumph and heartbreaking setbacks. But through it all, the book emphasizes the resilience of the human spirit and the transformative power of love. Ultimately, this book seeks to inspire readers to confront their own struggles head-on. It encourages them to seek professional help when needed, reach out to loved ones for support, and embrace love as a healing force in their lives. By shining a light on the often hidden aspects of human existence, it aims to push empathy and understanding among its readers.

I was always asked did I regret what I did, or anything else. This is the answer.

The one thing that's never given up on me.

A quick fable of The Shallow Ocean animates Asperger's Syndrome as the goldfish, sharks, and lobsters await the dolphin. And it becomes an experience of creative awareness which rhymes their mystery with your advocacy. So "get deep," in more ways than one, as this ocean fable symbolizes the psychological experience of this high-functioning form of Autism. We'll also 'dive into' interlinked traits like Attention Deficit Disorder, entertain worthy misconceptions, and discover the "ripple effects" to avoid in order to help awareness win! With Story Symbolism, Deeper Clues, Tips & Techniques, and a hyperlinked Term Dictionary included, you're all set to discover: What is Asperger's Syndrome? What are common characteristics? Which character am I in this fable? What's the mystery behind "the ripple effect?" What are tips for better social interaction? What role does Attention Deficit Disorder play? How does Asperger's relate to Autism? Are there any techniques for Asperger Syndrome itself? And plenty more!

It's a book based on mental health and "she" survived it.

I am so happy and grateful to be blessed with this life.

❌You don't need fixing because you're broken.❌ ✅You need healing because you've been hurt. ✅

Spread advices and help people who suffer from this.

This can be interpreted as a real death or a fictional one.

Figuring out who I am and what I need to do.

The rough feeling of holidays. Not so cheery after all.

a poem about suicide

Removing old thoughts and patterns to make room for new healthy and positive patterns.

Learn and grow from lessons in your life, then move on. Don't stay stuck in it.