Mentalhealthjourney Stories

Some days she remembers my name. Some days she remembers only the warmth of my hand. But every day, I remember her. When her mother no longer recognizes her, a daughter faces the slow, heartbreaking reality of Alzheimer's. The woman who once held a family together with love, strength, and grace is fading - memory by memory. This is a story about presence over recognition, about love that survives even when the mind cannot. Through moments of laughter, brief flashes of clarity, and the quiet ache of loss, she learns that real connection is measured not by memory, but by devotion, compassion, and the courage to stay. "When Memories Fade, Love Remains" is a journey of grief, hope, and the unbreakable bond between mother and daughter - a reminder that even as memories slip away, love persists.

A diary turned series "Some people scream. Some people pray. I wrote things down - because speaking them out loud made them real, and I wasn't ready for that." -Ara Shaloh When the world stayed loud, Ara went quiet. In a life stitched with routine, expectations, and invisible wounds, she writes instead - one entry at a time, one heartbreak per page. From job interviews to mental breakdowns, silent bus rides to loud family dinners, Ara searches for peace in coffee, purpose in deadlines, and meaning in Mondays. This isn't a fairytale. It's survival. It's softness. It's strength you'll never notice - unless you read between the tears.

This collection will be an ongoing project sharing the thoughts of a bipolar mind, following confessional prose poetry, existential reflection, and reflective stream-of-consciousness. It's a safe space for me to share my deepest thoughts with the world and attempt to capture both the highs and lows that come with a mind in flux. All of these words are my own, reflecting what I may be thinking on any given day. Some of the content may be offensive, crude, or even disturbing; it represents the raw, unfiltered reality of my experience, which, like any bipolar mind, is often challenging to control. Disclaimer: I am not a mental health professional, and this collection is intended solely as a personal expression. It is not meant to serve as medical advice or a substitute for professional guidance. Please read with care and seek qualified help for any personal mental health concerns.

I feel so lonely, I hate myself and my failures, though I want you to remember that I existed.

A horror mystery thriller about a young girl. The pain and horror she feels and the mysteries about herself and everything she feels around her. Zelda being so curious about the death of her dad Mr. Mark Williams and the search leading her to the depth of her life itself and waking up the memories that she herself forbidded from her consciousness.The hate for her twin sister Evelyn Fae Williams and her mother, Grace Williams consumes her and the hatred in her growing vastly. This story will give you chills as you go through Zeldas life. "A villian is only a villian in a heroes eyes"

Before the full chapter drops, here's the breakdown of the real memory that changed everything. This is how the moment unfolded-the day I first heard the word "ADHD" and realized my brain wasn't broken. Just wired... like lightning. > "Full chapter dropping soon. Stay close."

She didn't write to be understood - she wrote to stay alive. Each page of this diary breathes with the quiet ache of a girl who refused to disappear beneath her pain. This isn't a story about heartbreak. It's about surviving yourself - the long nights, the silent mornings, the moments when even breathing felt too loud. Dear the Girl Who Survived Everything is a diary that refused to heal alone. It's inked in honesty, trembling hands, and a heartbeat that kept going even when everything else stopped. Read it slowly. Feel it deeply. And maybe, somewhere between her words and yours, you'll remember - you made it too.

Ugh, everything just feels so... meh. Like, I'm just going through the motions, you know? Nothing really excites me anymore. I'm just a empty shell of my former self, wandering aimlessly, trying to find something, anything, that sparks joy. But it's all just a dull, gray haze. Even things I used to love feel like a chore. I'm just so... done. With everything. 😮‍💨

TRIGGER WARNING SORRY SOME OF THIS IS SAD I PROMISE IT GOT BETTER

A story born from tangled love, unspoken wounds and the kind of pain that refuses to stay quiet. It's messy, honest, and brutally human.

This compilation of stories is a reflection of the struggles I've faced and continue to endure. It's a raw and honest portrayal of the burdens that weigh heavy on the heart, from the pressures of family responsibilities to the emotional toll of feeling alone in a world that keeps moving forward. I wrote this to not only share my personal journey but also to raise awareness for those who may feel overlooked or misunderstood. To all the readers who find themselves in similar situations, I want you to know that you are not alone. Your struggles are seen, your pain is valid, and your resilience matters. We often carry burdens in silence, but by sharing our stories, we open a path for others to feel understood and less isolated. This story is a call for awareness, not just for those who are struggling, but for those who may not fully understand the weight others carry. It's a reminder that while the journey is hard, it's also a shared one. I know that after the rain, the sun will shine. So, let's hold on to hope, cultivate a positive mindset, and remember that despite the difficulties, there is always a way forward. Together, we can create a space where no one has to feel alone in their battles.

Elena's world was shattered the day her brother, Noah, disappeared without a trace. Left grappling with unanswered questions and a heart weighed down by guilt, she spirals into a battle with self-harm, depression, and the haunting ache of grief. Her once vibrant life is now a quiet storm of silence and secrets she keeps even from herself. When her childhood friend Amira re-enters her life, Elena begins an unsteady journey of healing, hope, and self-discovery. Through therapy, journal entries, and the support of those who refuse to give up on her, she starts to confront the darkness within. But moving forward isn't easy when the past clings so tightly, and letting go feels like betrayal. In this raw and heartfelt story, Breaking the Silence explores the unspoken struggles of mental health, the complexities of grief, and the strength it takes to rebuild after falling apart. It's a journey of finding hope in the most unexpected places and learning that sometimes, breaking the silence is the first step to healing.

In "Shadows Within," follow the journey of Abhimanyu, a 26-year-old unemployed individual who delves into the intricate minds of villains, seeking solace in their stories. Battling his own insecurities and a year of isolation, Abhimanyu's fascination becomes a haunting exploration of mental health. As he forges a new connection, his internal struggles manifest, leading to a surreal confrontation with his own demons. In a climactic twist, Abhimanyu faces the painful dilemma of defeating the villain within himself. This poignant tale weaves together darkness and self-discovery, culminating in a dawn that promises renewal.

Every step becomes a trial, each one heavier than the last. Progressing becomes exhausting. What alternative is left? To stop? Is it even conceivable? So to fall... falling could simplify everything, wouldn't it?

This poem is about my struggles with mental health. The title "When the Pressure Lifts" holds deep meaning for me, it represents my journey of allowing myself not to be okay. Of learning to accept being broken. Being flawed. These words come from different moments in my life when everything felt overwhelming, confusing, or disjointed. This is a story about my still-developing healing journey. It may be ever-changing. It may be messy. I might have bad days and better ones. But even through the chaos, I asked for help. I took that first step. I wrote this because I hope someone. Someone who may be scared to show their broken, raw side to themselves or to others know that they deserve saving. They deserve help. They deserve love. Just know this: I see you. No matter how dark life feels right now, that is not who you are. You are worth so much. And you are worth fighting for.

short and little dark writing about inner dialogue

In the quiet embrace of the Cordillera mountains, where the wind carries stories and the earth remembers every tear, two souls found each other not in perfect moments but in broken ones. Phil Onise had once built his life around love. He believed in forever until the woman he loved betrayed him, leaving behind more than just heartbreak. He came to Baguio carrying silence like armor, grief like weight, and a past that refused to let go. Ziny Nemis arrived at the same place with her own scars, a dream shattered by betrayal, a trust broken by someone she thought would stay. She didn't come to heal. Not at first. She came to escape. But the mountain has a way of making you face what you carry gently, patiently, powerfully. They met not as saviors or soulmates, but as strangers walking the same trail one step ahead, one step behind, always finding their way back to each other. And slowly, healing began. Not with grand declarations. Not with fairy tales. But with shared meals beneath starlit skies. With hikes through pine forests and whispered conversations beside campfires. With honesty. With time. With choice. Because sometimes, the only thing stronger than pain is the love that grows from it. "Where the Mountain Heals" is a story about second chances, not just in love, but in life. It's about how we carry our pasts, but don't have to be carried by them. And it's about the quiet magic of the mountains How they change people. How they mend hearts. How they bring us home. To ourselves. And sometimes... to each other.

This is almost a form of therapy for me, so come along as we go through this journey together. Maybe you'll find peace in that you're not alone in struggling. I personify my mental health into original characters and try to deal with them being in my life. There is a trigger warning in the story but I must encourage being in the right mental and emotional space for this! There will be more specific warnings as the stories go on, but I know for me just the mention of basic things in passing can be devastating.

Riding Elephants is the true story of a family ravaged by mental illness, one member following another, as recalled through the eye of the eldest daughter, now a licensed psychotherapist. Dr. Jennifer Cox offers a tale of love, grief, and finding meaning, and purpose in a past of perpetual heartache and struggle. As a debut memoirist and a psychotherapist she offers educational and insightful musings on the nature and experience of mental illness and far-reaching effects for so many. Robert is an appliance repairman in Oklahoma City, Oklahoma and the father of three children. He has struggled with Bipolar Disorder for many years, but has continued to essentially function as provider, father, and partner to Jan. That is until one day, in a psychotic state, he drives his truck into the front of the family home because "he just forgot to stop." Life is never the same for his family as they spiral into a life of homelessness, poverty, and further emerging mental illness. In this story, Dr. Cox reveals the devastating and immeasurable impact that parental mental illness has on their children and how awareness, education, and access to resources could prevent such tragedy.

A collection of poetry I've written over the years dealing with my journey through depression and self-harm. It's a mental health journey. (Also, I've Updated the cover! Final Edition) Trigger warning: lots of my writing is a bit dark - deals with depression and some mentions of SH.