Mentalhealthmatters Stories

"Different Worlds, Same Problems" examines the universal nature of psychological struggles, revealing how people from vastly different backgrounds face surprisingly similar mental health challenges. From anxiety and self-doubt to the pursuit of purpose, this book explores how our shared human experiences bridge the gaps between diverse cultures, lifestyles, and environments. Through a blend of insightful analysis, compelling narratives, and practical guidance, this book sheds light on the common threads that unite us all. It offers a fresh perspective for readers seeking to understand their own minds and the challenges faced by others, proving that no matter how different our worlds may seem, our problems often echo one another.

Tori Anderson's life shattered the night she found her fiancé in bed with her best friend. Broken and betrayed, the 26-year-old interior designer makes a radical choice: accept a full scholarship to a prestigious design program in Kyoto, Japan-and leave everything behind. But healing isn't as simple as running away. As the only Black woman in her cohort, Tori navigates hypervisibility, culture shock, and the weight of past trauma while learning the Japanese philosophy of wabi-sabi-finding beauty in imperfection. With the help of unexpected friends and the ancient art of kintsugi (golden repair), she begins to rebuild herself piece by fragile piece. Then she meets Ren-brilliant, beautiful, and utterly unavailable. A commitment-phobic architectural designer with his own hidden wounds, Ren has perfected the art of intimacy without connection. But when their late-night workshops and vulnerable conversations crack both their carefully constructed walls, neither can ignore what's growing between them. Can two broken people learn to trust again? Can gold fill the cracks between them? A story about survival, self-discovery, and the courage it takes to love after loss-Kintsugi is an achingly beautiful journey of a woman learning that healing isn't about becoming unbroken. It's about honoring the scars that made you whole. ©️ Relle H

She thought the nightmare ended when middle school did. But when Maya-one of her old bullies-pretends to be her "friend" in high school, she doesn't see the trap until it's too late. Four years of manipulation, stolen lunches, fake loyalty, and crushing self-doubt follow. The girl who once dreamed of fitting in finds herself battling an eating disorder, a secret crush, and a spiral of hurt she can't explain to anyone-not even herself. But high school doesn't last forever. Through track & field, unexpected friendships, and finally standing up to Maya, she learns that walking away is only the beginning. This is a story about toxic friendships, the courage it takes to break free, and the slow, messy, beautiful process of healing.

They don't know each other. But they all bleed the same silence. A class clown hiding behind forced laughter. A perfectionist drowning in gold stars. A fighter who only feels safe when angry. A controlled one who's never had control. A watcher fading into the background. When five teens are told to anonymously write down what hurts - they finally do. This isn't a story about getting better. It's a story about being honest. And sometimes, that's more than enough.

tw!! mental illnesses, depression, derealisation, ed see the world from a mentally ill person point of view;) its a bunch of short stories:0 idk what to say here, just read it<3 hope you'll like it!!! ~ val;3

Xiao zhan and Wang yibo meet in their college. They were in the same building for their exams and hence met a lot. Zhan had noticed yibo at the library as well but never approached him. One day he decided to approach yibo when he saw him reading zhan's favourite book. He was grateful for the decision of that day for the rest of his life. They later fell in love for each other and after dating for 2 years, they decided to marry each other. They were going to get married on 15th January 2019. Zhan waited for yibo for whole 5 hours but he never came to the court on the day of their court marriage. Zhan left, infuriated by the fact that he had been abandoned. He drove recklessly and met with an accident which he will remember for the rest of him life. So why was it that yibo never came? What happenes next?

Welcome to The Healing Quill 💛 A safe, no-judgment corner on Wattpad where words become wings. Here, we don't just write-we listen, uplift, and heal. Whether you're: Feeling anxious or stuck Battling self-doubt or burnout Searching for hope or clarity Or just need to know you're not alone... This is your space. ✨ We share stories, affirmations, poems, quotes, life lessons, coping tools, and gentle motivation from lived experiences.. Come as you are - no edits, no masks, Not every soul needs a finish or task. Some hearts just need a place to mend, A whisper, a hug, a listening friend. Bring your chaos, your silence, your scars, Your dreams half-buried beneath broken stars. Here, we don't judge the paths you've crossed, We honor your truths, not what you've lost. Write with your wounds, speak through your ache, Let the ink flow, let your story awake. This is your space - raw, real, and true, A sanctuary of healing... built just for you.

I cannot stand people. That's the truth. I go places by myself because of this. I'm trying to enjoy my own peace, my own space, and some fools just have to come in acting like they own everything. Sitting at the dog park, reading my book, trying to mind my business, and here they come-telling me what my dog should or shouldn't do. Hello? It's a dog park. Dogs are allowed to sniff, run, and do their thing. My dog wasn't aggressive. He was just being a dog. But these people? Absolute chaos. Can't even read the damn signs. Can't respect boundaries. So what did I do? I got in my car, left everything open, slammed the door, and let them know exactly how I feel. Go the f*** away. Handle your own business. Read the signs. Common sense doesn't seem to exist for some people. If you're going to walk your dog, walk it around the park. Don't come in here acting like you're the authority. My dog is fine. The park is fine. You? The problem. This is exactly why I do my own thing. Handle my own business. Stay out of other people's space. Keep your nonsense to yourself. People like this make it impossible to enjoy the simplest things. Some people just cannot comprehend respect, boundaries, or common sense. And I refuse to shrink or excuse their stupidity. I'm done being polite. I'm done explaining. I'm done letting people ruin my space. My dog, this park, my peace-untouchable. If you can't understand that, the problem isn't me. It's you. F*** them.

Raw. Poetic. Real.

It's very difficult to be depressed. I know this not only because I'm a psychiatrist, but also because I have been through that darkness myself. When you feel that obnoxious absence of happiness, nothing matters, it feels like you are alone in your pain. But you are not. Depression is a common problem that many people face, and it can be overcome with the right help. This workbook is here to guide you on a journey of discovery and healing, using evidence-based tools and strategies to overcome the challenges, reclaim the joy in your life and see beyond the dark shades of depression. ⚠️ TW: this workbook mentions suicide and other severe mental health problems. ______________ Still in progress and subject to continuous editing.

🌘 𝕿𝖍𝖊 𝕬𝖋𝖙𝖊𝖗𝖒𝖆𝖙𝖍 𝕺𝖋 𝕿𝖍𝖊 𝕸𝖎𝖉𝖓𝖎𝖌𝖍𝖙 𝖂𝖆𝖗𝖘 By Maren Thorne It begins in the chest-tight, sharp, silent. No exit. No voice. Just pressure. This isn't a story. It's a war fought behind closed doors and smiling faces. A collection of poems born from sleepless nights, invisible wounds, and the silence that follows the storm. These verses are carved from breathless moments-when the noise inside grows louder than the world outside. A quiet scream on paper. A soft place for those who never found one. For the ones awake at 4 a.m., heart pounding like a warning. For the ones who wear their smile like armor. For the ones still here. This is for you. ⚠️ Content Warning: This collection contains themes of anxiety, panic attacks, self-harm, suicidal thoughts, and emotional numbness. Please read with care.

bad feelings

10 reasons a day for a whole 366 days. never a day missed. always a day for you to stay. stay alive, the future is coming. reminder: your feelings are valid. you are unique. you are amazing. you are stunning. your personality is beautiful. you laughter is contagious. your illness does not define you. your weight does not define you. you are stronger than even your darkest thoughts. so stay. stay another day on this beautiful earth you were put on. we need you here, always.

𝙩𝙝𝙚𝙧𝙚'𝙨 𝙨𝙤 𝙢𝙪𝙘𝙝 𝙩𝙤 𝙡𝙞𝙫𝙚 𝙛𝙤𝙧. - Cry's sequel - (ONGOING) started: 14/1/20 ended: -/-/-

They said healing is a straight path. They lied. Behind every closed door lies a truth she never wanted to face. Sixty doors. SIxty cracks. Sixty shades. Sixty chances to lose herself... or finally find what's left. Pain wears many faces-some whisper, some scream, all leave a mark. In this haunting journey through memory, silence, and shadow... Which shade will break her? And which one will set her free? "Each memory burns. Each truth peels back the skin. But beneath the pain... there's me." "Each shade is a scar. A memory. A version of me I had to kill-or learn to love." The story isn't about pain winning. It's about owning it, piece by piece. Her name is soft like a whisper, sharp like a blade.

Sick of a life where everything seems to have gone wrong a boy promises himself that today will be his last unless the universe gives him a sign that things can change, he boards a train to nowhere and writes his deepest thought out onto a napkin along with his number as a final cry for help before he end his life. Two hours later a girl with no sense of direction and a dull outlook of her monotonous life picks up the napkin and feels the words written are directly aimed at her, against her better judgement she dials the number not knowing what to except. And two different destinies align and meet in the middle. Who knew letters written on a simple napkin could have such life-changing effects? Cover by @silently__

Ceres "Ce" Allen is an ex-pirate turned smuggler to make ends meet after her family and home was torn apart by the royal guard. Now, years later, the royal guard approaches her with an ultimatum- in order to stay out of jail, Ce must keep the prince alive. A job easier said than done when it involves fitting in at a wealthy private school and dealing with a moody prince who seemingly doesn't care about the death threats. Add to that a new stepmother and a pressure to get married; even though Ce was raised by pirates, she feels like she is drowning. The one to throw her a life line is someone she least expects- the stuck up prince she is forced to protect. - Loosely a Cinderella retelling.

"Beyond the Brushstrokes" is a heartwarming tale of self-discovery and growth. Alex, a talented artist, embarks on a journey to overcome her past and find her true purpose. Through her art, she confronts her fears, heals old wounds, and discovers her inner strength. Along the way, she forms meaningful connections with others and learns to forgive and let go. With each brushstroke, Alex transforms her life and finds a new sense of direction. This inspiring story explores the power of art, resilience, and the human spirit, leaving readers feeling uplifted and hopeful.