Selfcare Stories

Some wounds are invisible. Some fears don't scream - they live quietly inside you. Ira learned early that not every home is safe, and not every touch means care. A childhood filled with silence, neglect, and unspoken trauma shaped her into a woman who appears strong but carries fear in her bones. Years later, she has a job, a routine, and a carefully built distance from her past. But healing is never linear. One unintentional touch is enough to pull her back into memories she never chose. And then there is Kian. A man from her present - yet deeply connected to her past in ways neither of them expects. He doesn't ask her to explain. He doesn't push her to be brave. He listens, he respects, and he stays. This is not a story about being saved. It's a story about healing. About learning trust, slowly. About understanding that not all touches hurt. He healed what he didn't break. Trigger Warning: Mentions of childhood trauma and abuse (non-graphic).

ishq mubaarak, dard mubaarak. 𓆩♡𓆪𓆩♡𓆪𓆩♡𓆪 "Quickly, say an I love you." "I love you, Hamza." "That's right." ✦✦ Hamza Hayat; 21, a synonym of Greek God. The playboy's chiseled physique has every single girl drooling over him. However, the ladykiller's dimple denting smiles are enough to fluster Zaira. In spite of her open hatred for him. Zaira Azhar, the epitome of beauty. Her eyes not only steal the color of the ocean, but also Hamza's heart. A nineteen year old, whose only goal in life is to live and let live. ✦✦ cliché pakistani romance ft. cheesy love songs.

Short stories inspired by the mantra from each episode of my "Melody's Ambient Meditation" series 2 podcast. Each episode contains 25 minutes of beautifully ambient sounds, soothing music and a guided meditation and mantra, read to you in my quiet and calming voice. All crafted to help you relax and slow down. I release a new episode every few days. I hope you enjoy either listening or reading these inspired stories in this book. 🎧 To find all my Podcasts, such as 'Melody's Ambience Sleep', just search for 'Melody's Ambience' in your favourite app. 💌 You can get in touch with me @melodysambience on Facebook and Instagram or email melodys.ambience@gmail.com Melody❤️

The Main Character Blueprint: Your Guide to the Overnight Glow-Up "You aren't tired. You're just buffering." Ever feel like a Background Extra in your own life? Like your brain is lagging, your skin is protesting, and you're stuck in a literal glitch while everyone else seems to be playing on God Mode? This isn't a boring health class or a lecture. This is a strategy guide for your own biology. We're deep-diving into the science of the Overnight Glow-Up-from fixing your "Social Jetlag" to hacking your specific Chronotype. Whether you're a Wolf struggling in a Lion's world, a sensitive Dolphin, or just tired of feeling "raw" and exhausted, it's time to install the system patches you actually need. Inside this guide: The Main Character Audit: Identify your hardware (Lion, Wolf, Bear, or Dolphin). The Digital Sunset Protocol: How to stop the blue-light glitch. The Sanctuary Design: Turning your room into the ultimate recovery set. The Evil Gl/Witch: How to defeat the brain-fog and physical pressure. Stop surviving. Start peaking. Your Main Character era begins tonight.

Almost Okay is a collection of ten poems written in the quiet moments between panic and peace. Through themes of anxiety, depression, numbness, and resilience, this anthology offers a soft voice for those who keep going - not because it's easy, but because they must. For anyone who's ever smiled when they wanted to scream, who writes instead of cries, who's still here even when it hurts - this is for you. You're not alone. You were never alone. This collection explores mental health themes in a gentle, non-triggering way. If you're struggling, know that help exists - and you deserve it.

These flowers you hold in your heart are begging to bloom.

Not April. Not him. But her. This is a story about the quiet, stubborn, real way a girl becomes someone new - not when something begins, but when something ends. It happened in April - the month when everything should've bloomed. But instead, something broke.

This is not a story. It is a daily recap as I try and improve my life for the better. Maybe you decide to do the same?

a few words to make you feel like you're worth it because you are. you have always been worth so much. highest rankings: 5 in #reassurance - - - 2/7/23

Poems to ease your mind. Thoughts to free your soul.

This story revolves around a man and a woman who, unexpectedly, find their perspectives on love changed forever. Will fate bring them together, or will they find themselves at odds? Will one of them give up, or will they both fight for what they have? Through challenges and trials, can they prove that as long as there is trust and love between them, they will never back down? Join them on their journey as they navigate the complexities of love, learning that true strength lies not just in perseverance but also in the willingness to be vulnerable. Will they emerge stronger together, or will the weight of their fears pull them apart? In a world full of uncertainties, can they learn that love is worth fighting for?

will ronnie be able to find love after being so broken last time ? -- read to find out !!

Just a piece of quotes of a day. For self-reminder and for us, who was a normal human-being on this earth. I love making quotes.

You know the time when everything around you is trouble... like no matter what you do or say people are gonna make their assumptions and the harder you try to prove them wrong, the more they think you are wrong!! So you prepare yourself, be strong and there you go against the world! but after all those years of being broken and remade there exists some cracks and from there enters some memories of past, and you cant help but think about them... you remember what you were like then... and then you think maybe im wrong too somewhere? ofcourse there are assholes but good peeps are still there, no matter how few... so u stay strong and gather your shit but this time with a smile and acceptance in your heart...

|| this book is created for those struggling with self care & self love, in this book you'll find tips, tricks, quotes, recommendations, positivity, self care ideas and more! ||

I decided to make another mental health journal since my last one made it to 100 parts and I decided I really enjoy doing these. It helps me with my depression and since I don't go to counseling anymore I'll do this to improve my mental health and try to be more positive with myself. I still get moments where I want to cut or want to kill myself but I have to stay strong and not let those negative thoughts take over. I have to try to stay positive.

Dear Reader, This book will take you on a journey and hopefully bring a little positivity into your life. I am only trying to make life a little better for those in need. You are never alone. This book loves you.

After Brittany cures the Avengers and gets them back to their normal selves,she soon comes down with the flu herself.Will her friends be able to provide her the same care she provided them or will the task be to great for her superhero friends?

Travel down the lanes of the inner mind... seeing the trees of thoughts, flowers of feelings and meadows of memories...