Selfcare Stories

Transcripts of every story and poem that I wrote and read on my "Melody's Ambient Sleep" podcast. Each episode contains 25 minutes of beautifully ambient sounds, soothing music and a story or poem, read to you in my quiet and calming voice. All crafted to help you slow down and drift off to sleep. I release a new episode every few days. I hope you enjoy either listening or reading the transcripts in this book. 🎧 To find all my Podcasts, such as 'Melody's Ambience Meditation', just search for 'Melody's Ambience' in your favourite app. 💌 You can get in touch with me @melodysambience on Facebook and Instagram or email melodys.ambience@gmail.com Melody❤️

I love you ~ the positivity book with the most reads on wattpad! ~ with so much appreciation for every single one of you. cover by @ItsChanceLuv

📖 BOOK SYNOPSIS Title: Glow Up: From Head to Toe Glow up isn't about being perfect. It's about taking care of your body, your skin, your hair, and yourself - from head to toe. This book is a practical, honest glow-up guide for both girls and boys, written for real people with real budgets. Whether you're broke, balling, or somewhere in between, you'll find routines, product recommendations, and DIY alternatives that actually work. Each chapter focuses on one part of the body, breaking down: how to care for it properly common mistakes people make affordable products that work luxury options worth the money DIY recipes for those who can't buy products confidence and hygiene tips that change everything From skin, hair, lips, body, chest care, hands, feet, scent, posture, and confidence, nothing is skipped. Even areas people are shy to talk about are explained respectfully, safely, and honestly - because body care is self-care. This isn't a "become someone else" guide. It's a become your best, healthiest, most confident version guide. Glow up slowly. Glow up correctly. Glow up from head to toe.

Just a journal to write my thoughts outside of writing and more about my life! All writing here is my honest opinion and so reading this is at your own fault, I wish to see no disrespect to it. If you don't like what I write here then just don't read it.

A perspective of a 25 years old woman who lived in faith. Started: November 10, 2024

Now all of you must have put on a lot of weight because of quarantine so I'm here to help you lose and get a glow up and look good for when school reopens. Now who's with me

You all may know me somehow. Each one of you may identify me differently, some as a writer, some as friends, some as acquaintances etc. We all tend to have different faces. And one of my face is in here. Get to know me and I wanna get to know you too.

A Self Care Book.

The writing is a collection of chapters that provides a comprehensive overview of different aspects of self-improvement. Each chapter covers a specific topic, such as setting specific, measurable, and achievable goals, creating a plan and taking action, staying motivated, overcoming obstacles, maintaining progress, and engaging in personal development. The writing is informative, providing specific strategies and techniques for achieving self-improvement goals. It is structured in a logical and organized manner, making it easy to understand and follow. Overall, the writing provides a detailed guide on how to achieve self-improvement and reach your goals.

❝ self love is so essential cause you'll be stuck with you forever ❞

Hello guys, gals, and non-binary pals! Its that time again. School! School is around the corner. This books helps with many things! - glow ups - locker decor - healthy lunches - school tips - girl tips - school do's and dont's And prolly more! Wanna be a good student? Thats why I am here! This is a back-to-school, girl tips, and self care guide! Why dont you give this book a try? It could help! - Ray

♡ do you ever feel like you're not enough? maybe you just want a little change, glow up for you. in this book i'll give you advice, glow up tips, self care tips and more! ♡

your personal guide to self care >>

here I will tell you how I'm doing, tips that have been working, and try to help in any way I can

𝐬𝐮𝐦𝐦𝐚𝐫𝐲 ; ✨ - 🖇 imagine you finally have the savings you need to start a new life, make new memories in a different peaceful country/town, meeting new people, etc. there's nothing to be nervous about, all you need is a peaceful mindset and think positive.

I've been writing poetry off and on since 2014. I've finally decided to share the poems that I have created over the years and am thinking of even publishing a book, depending on what reactions I get from sharing them. I have written most of my poems while in a dark place, so please be mindful while reading some of them. I mean no harm by them, but have used writing poetry as a way for me to work through my experiences, thoughts, and emotions. *Disclaimer*: Some poems may bring up past traumatic experiences for individuals and may be difficult to read. Please take care of yourselves while reading some of the poems.

a book of ideas/tips on how to look after yourself and your mental health

Transformation isn't loud-it's hidden in the rituals you repeat, the courage you choose, and the heaven you reach for over the hell you leave behind.