Stayhealthy Stories

Poetry I have made in my spare time! Enjoy :p

struggles and shit

An exercise program or regimen can be hard for some, especially when you start the exercise in a long time. So, if this is your case these are the tips I can give you so that your new routine is less a torture and more a pleasant experience, as well as healthy.

"Breath in...Breathe out life is simple stop worrying" ┈┈┈┈┈┈┈┈┈┈┈┈┈┈ I definitely had these sort of time when I just needed comfort and somebody to tell me "it's alright" and "everything is gonna be ok" but I didn't have this somebody....But today u have me <3

Stomach cancer, also known as gastric cancer, is a serious disease that develops in the lining of the stomach. It is a slow-growing cancer that may not show early symptoms, making early detection challenging. However, being aware of the common signs and symptoms can help in timely diagnosis and treatment.

Stay healthy and fit by eating a balanced diet rich in fruits, vegetables, and lean proteins, engaging in regular physical activity, and maintaining a positive mindset. Ensure adequate sleep, manage stress, and avoid harmful habits like smoking. Consistent healthy choices contribute to long-term well-being and vitality.

Just some quotes and poems. May be trigger warning. Enjoy. Because your beautiful

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I own nothing. Just read for motivation

Y/n is the one Curtis sister. Read and you will find out more! <<NO GANG LOVE INTEREST>>

Spira-Vit is spirulina tables which is considered as a super food that can balance any kind of deficiency in the diet. Due to its this nature it is often taken as a supplement along with the food. Here we try to explain the benefits along with equivalent number of tables that matches the actual quantity of food.

How to Be As Healthy As Possible

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Meal prepping helps to stay healthy by providing control over the ingredients and portions of your meals. It allows you to plan nutritious meals in advance, ensuring balanced nutrition, portion control, and reduced reliance on processed or unhealthy foods. It saves time, promotes healthier choices, and supports weight management goals.

It is wonderful how the seasons swiftly change from one to another bringing us the great joy of a wide array of seasonal fruits. As the winter chills set in, the custard apple belonging to the Annonaceae family begin to arrive. Custard apple is popularly known as Sitaphal in India, and it is known for its rich nutritional value. The savory fruit brings you a whole range of health benefits that most of us are unfamiliar with. For those of you who have a sweet tooth despite being health conscious, this fruit is for you!

Revitalize your immune system with our Immunity Booster Ayurvedic Syrup. Featuring the power of Dalchini, Mulethi, and Trikatu, this herbal blend is enhanced with Tulsi, Jeera, and Ajwain for improved digestion and respiratory health. The addition of Haldi, Draksha, and Banafsha brings antioxidant benefits, while Lahsun, Long Pepper, and Giloy protect your body from seasonal infections. Ashwagandha promotes balance and vitality, making this syrup your go-to natural defense for better health and immunity.To buy this product visit us:-https://sehatokart.com/products/immunity-booster-ayurvedic-syrup-corocare