Stopmentalhealthstigma Stories

A glimpse into the minds of those who suffer from trauma, anxiety and seclusion. It is very important to me that awareness about mental health is spread, thus the reason for this short story. A battle against all the negative aspects of your mind is sometimes the most difficult battle to overcome, and not many people are aware of that. I hope this story sheds some light on what trauma, anxiety that can lead to depression can do to people, and at the end, how to move past the worst.

In which a teenager finds the need to make other people feel good so great that she tends to forget about herself in the process. Also, in which a teenager notices and tries everything he can to let her know that she can shine just as brightly as everyone else. {Trigger Warning: Anxious thoughts all throughout the book. If these mentions make you feel uncomfortable, please don't read. Stay safe, everyone!}

Phiff's profession as a figure skating instructor is the reason why he wakes up in the morning everyday. Seeing little kids stumble upon their feet and still standing up is the best part. Except the part where all his hope is crushed when a gang decides to do a ransom and host a kill threat in Poland Winter Sports Center. Worse came to worst; the incident took a big effect on Phiff's life. A journey is headed to him, where he finds his self in the most nostalgic and familiar place on the earth, but in the same time Phiff knows it was meant to be buried in the deepest depths of his mind, meant to be forgotten. A place where every night there was a blast from his days, and most especially, a mystery from his past. "That was the day I began forgetting home." #FreeMentalIllness #StopMentalHealthStigma

❝She was pain in the form of the one who broke his heart.❞ All rights reserved. @ o p t i c a l i t y | 2017

A bunch of poems That might not even be poems Just my thoughts Most of it doesn't make sense But then neither does my mind

After being afflicted with depression at an early age, 17-year-old Mae finds a way to cope through diary exchanges with her best friend. Using an old leather-bound journal to jot down every instance of pressure, joy, and bitter strife, even this solace seems to be no match for constant break downs. Mae thinks no one notices when she stifles tears in the back of art class. But someone does. Maybe it's high time Mae realizes that even though crying sucks when someone else sees it, that's all the more reason they deserve to know why.

3rd place winner in Contest #1 of Contestland (Wonderland)! Fizz also known as Felicity Berry is a sixteen year old girl with one thing: Anxiety. From the age of eleven experiencing her first panic attack to the present day, she has faced many battles and trials to get towards the end of her school life. When things start to go incredibly out of hand, she turns to her blog as a way of not only getting her point across but also to express without the fear of one of the bullies finding her under her pen name, "The Girl." It is through one of her blog posts that she encounters another user under the name, "The Boy" but is this user going to be another negative thing to happen on Fizz or will this user change her life for the better? Written for August's #JustWriteIt, Wattys entry for 2015 and inspired by true events from Scarlett's life, A for Anxiety is a story about courage and pushing through barriers to achieve your dreams. "Everyone gets nervous, whether it is because of a school performance or a job interview, they can be beaten. Don't let Anxiety hold you back and if you do have Anxiety, never let others leave you or push you to the side, you are a beautiful person in your own right."- Scarlett Rose. Cover made by @mrtajtheswagmaster!

'Why do we lie to ourselves and those around us? It's common for people to say only parts of the truth. Parts that they feel are acceptable or that they believe people wish to hear, concealing the full truth behind closed doors. "I'm fine" is the most common lie told, why? Why is a lie that reflects our emotions, so often used? ...' Natalie Evans is an ordinary seventeen year old girl, known for her cheerful personality and bright smile. However, not all that glitters is gold. Haunted by the memories of her past, Natalie struggles to overcome her psychological turmoil. Using an alter ego, within a secret Instagram account, she attempts to find a place of belonging; by helping others who are suffering from depression. All the while, dealing with issues involving home, school and the boy with secrets of his own, who she feels drawn to, as if by an invisible force. ---------------------------------------------------------------------------------------------------------------------- WARNING: This book contains sensitive, social topics including anxiety, depression and self-harm. Please abstain from reading, if you find any of these topics disturbing or triggering.

This book I've created is my story of my life mostly involving mental health related memories, life lessons and much more. Will update with more other related stories about my past that can make one laugh, learn, agree, relate to and much more. Please stay tuned, updated on further content updating within the next month or so. My life story that gets really inspiring with overall how I handle, gain and take from my experiences shared here! A PASSIONATE mental health advocate, standing up for my beliefs and being the confident, sassy yet beautiful women that I am conquer the world!

{ Watty 2015 Winner + Featured Story } Meet Sawyer Jameson. On the outside, she's a normal seventeen year old girl with amazing friends, a charitable job and a loving family. She's beautiful, funny and easy to get along with and just by looking at her, you'd think that she's the perfect girl, living in the perfect world. On the inside though, just waking up and living her day-to-day life is a struggle for Sawyer. Well, aware of this fact, Sawyer's mother forces to see a psychiatrist after school on a daily basis in order to cope with the tragic events Sawyer encountered a year prior. Now meet Graham Cambridge. Those who don't know him could easily stereotype him as being a blunt, selfish, egotistical golden boy, just because he likes to party and play football. Those who actually know him though know that he's actually quite the opposite of all of those things. When Graham transfers from his elite prep school to Sawyer's high school and quickly takes an interest in her, things go from bad to worse. At least, that's what Sawyer's convinced herself of. What people don't realize though is that maybe they were wrong about Graham Cambridge and that his life is about as far from perfect as they come and that he and Sawyer are alike in more ways than one. Two completely different teenagers that maybe aren't all that different after all are about to embark on a wild ride that neither of them could have ever expected. Can they help each other get past their demented previous tragedies? Or are their bygones too great to ever escape them? And can Sawyer ever truly be saved? Full of romance, heartbreak and just a little bit of fate, the next couple of months will challenge both Sawyer and Graham in ways they never thought possible. And maybe, just maybe, something beautiful will come out of it. © Copyright 2013 Millie Morgan. All Rights Reserved.

Demi Lovato is one of the popular celebrities out there who are also known for advocating for mental health and also for being a role model for those suffering and living with mental illness. Millions are still suffering in silence and we need to continue doing our part with the society that is on the same page to contribute with breaking the stigma and discrimination about mental illness. Demi Lovato inspires millions of her fans to be confident and I've decided to write a book on self confidence, self, love, body/self acceptance, self care, and also inspiring actions of taking risks when our own family members aren't supportive, understanding, respectful, accepting and helpful with our illness. Refusing to accept our condition for the stigma and discrimination shows up well too clearly to us but not to them. This book I've created is here to help inspire others to continue or start speaking up about their illness(s) and taking the right risks with moving forward in having others including our friends and family moving onto our side, gradually, naturally and not in our control or demand. We cannot make someone change the way they view, think, believe and treat things in life any better. We just have to accept this and just mainly focus on ourselves in recovery. Trust the process and give the rest to God and nature that your friends and family will view these situations, epidemic on their own terms. It's not up to you to demand, control, or make them change. It's only up to you to stand up for what you want, need, believe in and focus on working with your recovery. Everything will turn out the way it should for the greater good! Just trust everything is in good hands! Trust God!

Read this whenever you're feeling overwhelmed.

No one stays the same forever. That's a lesson that Zoey Newman knew very well. After being falsely imprisoned for a crime she didn't commit, Zoe comes out a different person. Someone who doesn't believe in happy endings and Prince Charming's. Forced to return to the place where it all started, Zoe must confront her past demons if she wants a chance to move on. Thomas Morgan was just a regular brown-haired boy with a hidden smile. Seemingly ordinary, no one looked past his brooding personality to see that he might just be suffering too. When Thomas and Zoey meet each other by chance, they learn things that could change their lives forever. With time, it may be possible for them to cure each others sadness. Maybe, just maybe, they'll realize that you don't have to fake happiness to survive. You just have to have the right person. highest rank- #148 (4/29/16) |Completed 12//30//16|

No one ever thought that a Hufflepuff and Slytherin would be seen together, let alone be getting along, but it happened. And it all started in Herbology. [marauders era] [the noah ackerman series] [highest rating: #4 in regulus black]

What has pushed you to believe taking your life is the answer? Are you really going to do it? What happens when death isn't as peaceful as you expected? What if a Reaper gives you something of an ultimatum? Witness first-hand what your death has brought to those around you, or remain wandering as a lost soul until you reach the point of insanity. "You can take your life, but what about the people around you? Aren't you taking theirs too?" Emily nearly laughed again, the idea was so ridiculous, but when she went to answer... she found she couldn't respond. What happens to them? ____________________ Author's Note: If you're looking for a sign not to kill yourself, this is it. [The Fighter's Series - Book 1] Formerly titled: Emily's Suicide Highest Ranking: #1 Paranormal

"Really perfection is only just impossibility." ~~~~ Sometimes I'm happy to be alone. Glad even that I'm able to enjoy me-time in peace. Other times I feel so lonely that I can't breathe without enduring the empty pain in my heart, yearning for another to embrace me, to inhale the scent of his cologne, and for it to lull me into the comfort of tranquility. I yearn for the reassuring warmth of his hug provided by his body heat. I yearn to find he who helps me up when I get beaten down, who fights my demons with me, who pushes me into situations that I fear. Someone who understands, who is always there, who makes me happy again. He who soothes me through his presence only, who laughs with me and at my lame jokes. I long to find the one that can bring me immense joy and I him. He is the person that I doubt I'm able to find. Trigger Warning! 24. 05. 2018 - #4 in #anxietydisorder 30. 05. 2018 - #25 in freementalillness 20. 08. 2020 - #1 in #Jugendliteratur

these are all the thoughts in my head- uncensored, unstructured, and exactly as they flow out. this is a technique called free writing. which is why I call this free speech this is basically my diary. (this is the way I think I guess) it's cathartic, which is why I do it. I have good days and bad days but it helps more on the bad days. these are written randomly, whenever I feel like it, whenever I have too many thoughts and emotions and I'm overflowing (so it's kinda over dramatic) my mind (like everybody else's) is confusing, what can I say -alright I'm out-

A collection of poetry.

Hey, this book is a inspirational and helpful guide to help inspire you all when you feel and need some inspiration the most. These chapters help inspire that there is hope in everyone no matter what they are going through. Whether it's a breakup, loss of job, loved one, friend, or anyone suffering and living with any mental illness(s). These chapters are many of the articles I wrote in my Medium account and always updating daily or weekly. These chapters also are things that I've learned all from my own experiences and I really love how I came up with the idea of using my own experiences (in which we call can) to inspire, encourage and bring hope in others when they feel hopeless and maybe even helpless. Mental illness is such a huge, scary, life threatening and serious epidemic in our world and we need to continue to sharing our own stories, inspiring others, spreading awareness and light to the issue/epidemic, promoting positive mental health, educating ourselves and others on the subject as well to help continue contributing to breaking the stigma around mental illness. We can all do this but we should always remember that we are never alone in anything, no matter what we may feel or any thoughts we may easily find ourselves believing. Don't believe everything you think. We all matter, we all deserve the love, belonging, attention, affection, care and treatment that we all truly and honestly deserve. Don't ever think about harming yourself or considering ending your life. Life is so precious and so is your overall existence on earth. Don't hesitate at all to message me, any friends of yours online, close friends, family, and/anyone who you feel comfortable talking about these kinds of things with. It could be a counsellor. But don't forget to see your doctor about your issue, symptoms to help you start on your long journey in recovery. You are worthy. You are special. You are beautiful. You are loved.

Julia leads a modern life, in an aging universe, but she has become tired of the lack of 'true contact' which ignorantly runs through others. Feeling trapped in her own dot, Julia faces a mission: putting a full-stop onto society's moral lacking is a challenge, but she's got her own bot-hero personalizing some parts of her day. Through scrutinizing her own views of advanced technology and what has become of humanity, Julia learns that sometimes, life can be put into a semi-colon.