ForrestRosePark
Tips & Tricks to keeping your body in shape ALL YEAR!
This book includes;
- Fat Burning Evening Workout
- 4 Week Beginner's Workout Plan
....AND MORE!!!
**I'm in no way shape or form a doctor, dietician, or physical therapist of any sort. I'm still in school myself, these are just exercises and plans that have helped my friends and I stay fit to our personal likings throughout the school year.**