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What is Yoga Nidra and why can it...by 
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201Yoga Nidra is an ancient meditative technique originating from India. This practice involves a guided narration while the participant rests, inducing a state of profound...
#2
Yoga Nidra For Sleep: Yoga Nidra G...by 101
101Yoga Nidra is an ancient meditative technique originating from India. This practice involves a guided narration while the participant rests, inducing a state of profound...
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Things I Learned in Yogaby Miss_Mollie2031
2031All the things I learned in my yoga class.
These are helpful for daily use or emergencies.