Anxietyawareness قصص

mental health, parents and the stigma. dont forget to check in on your love ones!

I'm the quiet kid. I say nothing, but I hear and see oh so much. Anxiety is a theme in this book, for I myself have severe anxiety. The purpose of this book is not to please you with artistically crafted sentences and fancy words. I'm here to share thoughts and spread awareness of life with anxiety. " In my head I can put together ideas, words, images, things bursting with color, but when spoken they turn grey. It keeps me trapped in the silence. Thoughts pound on the door but the door will not open. "

Honestly I'm not sure why I'm writing this but give it a read and see if you like it. These are all written by me based on my own experiences, anything you read is truly how I experienced it.

A collection of poems I've written :) Enjoy!

Sanari has just entered high school, & at the same time is trying to cope with very severe anxiety & depression. She meets her new best friend & soon to be love interest, Janice Butler, a few months into the school year. Janice, who has, as well been coping with anxiety & depression for years, will teach Sanari how breath.

this is a fanfiction about Httyd ⚠️ warning if u don't like anything about anorexia, puke, stuff like that don't read

15-year-old Abella starts to struggle with her anxiety. She goes into different situations and falls a victim to her anxiety. Join her as she goes on to overcome it!

In which the weight of solitude weighs heavier than any stone. A modified short story from a young mind. • • • Axel's life was at times unsteady, but safe. That's the way he liked it; calm, unbothered. But when his brother takes him on a boat trip aimed for the frozen tip of Alaska, a terrible turn of events leaves his world upturned-one might even say... capsized. As he find himself cold and alone on a frigid island, his initial instinct is to simply... give up. It's something he's always been good at after all. But will the shadowy remains of a brotherly love and the traces of an ancient life on the island be enough to force him to survive? To fight? After all, there is no limit to the dangers when you're a castaway.

Anxiety has an inconsistent definition. If you have ever questioned when someone told you they were anxious, wondering what they are so worried about, it may be time to look into the other definitions. This is a personal definition and explanation of what anxiety feels like. Anxiety is personal and different for everyone, but hearing one definition may make it easier to understand others. Trigger warning: I will be describing experience with detail. If you have anxiety, monitor your symptoms and read the disclaimer at the beginning of chapters. Read at your own risk.

Mental illness is not a trend. Let's stop making it one. Trigger warning.

Max had always struggled with anxiety, but she liked to think her friends helped her to cope. In reality, writing all her thoughts down started to make her feel a lot better after each day. This coping method seemed to come in handy the most when the new and, as she notices at first interaction: arrogant, boy AJ James comes into her first period and she is forced to give him a tour of the school. She wants to spend as little time possible with him after this, but it seems the universe, along with her best friends, are against her and just won't let that happen. Will she try to forget the first day she met Aj and start over, maybe find a way to tolerate him until he finds himself some new friends? Or will the forced interaction she has to endure with him make her realize that he might not be that bad after all?

This is not a metaphor. This is not a dramatization. This is what a panic attack actually looks like when it doesn't stop. After midnight on a cold Thursday night, my body turned against me. What started as a familiar warning - that quiet something's wrong feeling - turned into hours of pacing, shaking, dissociation, and survival rituals that didn't work the way they were supposed to. I walked until my legs felt hollow. Held ice until my hands stopped feeling real. Cleaned bathrooms because movement was the only thing keeping me upright. Tried food. Tried noise. Tried silence. Tried lying down. Nothing shut it off. This is a record of that night - from the first wave of panic to the moment I finally came back into myself days later. No inspiration. No recovery arc. No clean ending. Just what it's like to stay alive when your nervous system refuses to let you rest.

I have been struggling with it since Jan. 2018 and something that will unfortunately will not have a cure.

Tw- anxiety attack/panic attack and brief mention of suicidal thoughts. A recount of one of my anxiety attacks...also I'm diagnosed by a professional psychiatrist

Lucy Prescott, introverted and anxious journalist, is stuck in a dull routine. Her world shifts when May Paterson, energetic and extroverted newcomers, joins the team at Bookmark. Despite their stack difference, they're forced to work together fews days... Unexpectedly something begins to bloom between them...

~ this story is about me and my life and what I have been through ~ ~ please no hate because you never know what someone is going through ~

You are not alone. I got you.