Behealthy Stories

This is a book where you'll find tips on self care. From workout and skincare routines to recipes and more. Self care is important, taking care of yourself helps you sta...

Everyday Facts of the HEALTH . . . DISCLAIMER: I did NOT write any of the facts written.

A 21-day rapid fat loss plan that tells you which smoothie to have when for maximum result Weight loss is 80% diet and 20% exercise. This Smoothie Diet cuts out all the...

In this book, you will find little challenges that make you happier. As you complete challenges, you can level up for more difficult tasks, such as taking a long walk o...

INGREDIENTS : we all love tandoori platter but always don't prepare them at home due to no GRILLING machine. but here is a simple my way to cook them on tawa giving them...