Breakthestigma Stories

Through our eyes, shows what it is like to live with mental health, poems, diary entry's, all rising awareness and showing how much stigma there still is around mental health. From different mental illnesses too the side effects they can have on someone's life. Not a doctor, just a girl trying to raise awareness

This will be the system's diary. With this book we will record events in our life. This may involve vent posts at times. Trigger warnings will be provided. Along with the bad, there will also be the good that we document because although life is not all sunshine and rainbows, the little victories need to be celebrated along with the mundane moments. Cover made by Tony.

not a love story. GIRL meets BOY. IT DOESN'T END WELL.

Some poetry I've written over the years

Amnesia's about forgetting memories-not about making your ex-wife your wife once more! Eminent musician Jessica Reed was just re-entering the show business after a messy divorce when she receives a call that will put all her plans of regaining her position as the Untouchable Female Singer on hold: her ex-husband, Anthony Hughes, has just been in an accident that has resulted in a severe case of amnesia-a condition that has left him without any recollections of their divorce. While Jessica still harbors feelings for her old flame, she isn't certain nor confident that she'll be able to act as Anthony's wife without falling for him again and undoing the divorce papers. However, when Anthony's manager blackmails Jessica, she finds herself reliving the old days-times when she and Anthony were happily in love and married. But when Jessica discovers Anthony's been keeping a secret from her after a few months of playing wife, she must decide if her passion is enough to trust the man who betrayed her-trust him with her heart, and trust him with her secrets.

The things that I have learned so far about BPD and the disorder itself.

"At the end of the train" is a collection of some poems and letters to people in my life, and most importantly, to my future self. It's about

my story

it's never too late to seek support 💕 check out this UK government page for a list of UK support services: https://sexualabusesupport.campaign.gov.uk/#get_confidential_support

A wallflower community magazine. Birthday Special!!

a kaleidoscopic look at a life full of ups and downs, laid out in a poetic form. // highest rank: #4 in poetry // // other works include; l i t t l e n o t e s, highest rank: #1 in poetry and JESSICA // *cover by @flawed_stars_

They told me I was too big. Too much. Too different. But this is the story of how I took all of their words-and found my own." Londyn Howard has carried the weight of more than just her body-she's carried the weight of comments, comparisons, and constant judgment. In this deeply honest and emotional story, she opens up about her biggest insecurity: her weight. Not because she wants pity, but because she's finally done hiding. From the pain of rejection to the journey of self-love, More Than My Body explores what it feels like to grow up in a world where you're always being told to shrink. But through the tears, the silence, the restarts, and the setbacks, Londyn finds something worth holding onto-herself. This is more than a story about body image. It's about healing. It's about growth. It's about finally seeing the beauty in your reflection-no matter what they say.

Inhale, Exhale: A Journey Through The Mind is a thought-provoking collection of reflections that explores the complexities of mental well-being. Through poignant and relatable passages, the book dives into the struggles, triumphs, and nuances of mental health. From navigating anxiety, depression, and self-doubt to finding resilience and healing, this collection provides a powerful, honest look into the personal journeys many face.

The book chronicles Ally's journey of self-discovery and empowerment as she navigates the complexities of mental health advocacy within the motorcycle community. It follows her from a place of uncertainty and self-doubt to becoming a confident advocate who creates spaces for open dialogue about mental health. Throughout the story, Ally faces various challenges, including personal struggles, community skepticism, and the pressure of leadership, all while fostering connections and building a supportive network for those dealing with mental health difficulties.

A story of a brown woman who braved all the obstacles out

Rising from the Shadows is a heartfelt journey through the struggles of depression and anxiety, following a young girl as she navigates the darkness within. From the moment she realizes that her sadness is more than just temporary to her search for help and the painful realization that those around her don't always understand, the story captures the raw emotions of her battle. As she makes difficult sacrifices to prioritize her well-being, she slowly finds the light again, proving that healing is possible. This is a tale of resilience, self- discovery, and the power of hope.

Poetry, dig deep into today, do you have it in you?

What does it feel like when your heart races, your breath shortens, and your mind screams, but the world sees nothing? In this raw and personal blog, I-Lubhanshu from Bagru, Rajasthan-open up about my journey with panic disorder. From a childhood filled with chaos to waking up frozen with fear, this is not just a story... it's a fight. A silent war millions face, but few talk about.

"Talks We Should Have Had" is a heartfelt exploration of self-love, self-worth, and mental health. In a world where we often neglect the importance of inner well-being, this book opens the door to the crucial conversations we need to have with ourselves. Through raw and honest reflections, it encourages readers to embrace their true worth, challenge negative self-talk, and foster a deep sense of self-compassion. Whether you're on a journey of healing or simply seeking a deeper understanding of mental health, this book offers the wisdom and encouragement we all need to nurture our minds, bodies, and hearts. It's time for the talks we should have had with ourselves.