Exercise Stories

PCOS (Polycystic Ovary Syndrome) is one of the most common hormonal disorders found in women. I have recently been diagnosed with this disorder and I am willing to share my experiences as I go through research, treatment, and lifestyle through the years to come. No one should be embarrassed to have this disorder; it's just one of those things that happen. I am writing this to raise awareness--to let other girls and women who have this disorder know that they are not alone. There are millions of us, but only a few have been diagnosed and know they have it. PCOS is known as a "Silent Killer", so let's make it loud.

Emory Shaw has never known the feeling of being loved. Not by her family and not by her friends. She has struggled with body issues since she was very young. You could say she doesn't even know how to love herself. Now in her twenties, she fears it might too late to learn how to love herself and eventually others. When she begrudgingly joins a gym, she meets a few people who are battling their own demons and attempting to find their own ways to love themselves. Maybe self love isn't a one person journey.

Notes about books, articles and reading comprehension exercises.

Discover the benefits of Kegel exercises for men with Dr. Leena. These simple exercises can help you improve bladder control, boost sexual health, and enhance overall core strength. Whether you're looking to prevent issues or just improve your fitness, Dr. Leena's guide makes it easy to get started. Try these exercises with Dr. Leena's expert advice and see the difference. Don't wait-click now to learn how Dr. Leena can help you achieve your health goals! https://www.drleena.co.in/overview-to-kegel-exercises-for-men-guide-tips-benefits-and-more.html

KIARA, MAYA, SAM, CASPAIN and KADE are all a family. Waking up to train, laugh, cry and argue. Waking up to be protectors, to be masterminds. To be the calm, and to be the storm. To be the best mind, and the best fighters. The best is all society needs them to be. The best cannot fail, the best cannot be weak. The best must ALWAYS be the best.

This poem discusses the friction between being a runner and smoking marijuana. They highlight the struggle to maintain a healthy balance between the contrasting activities.

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My name is Kasey. I am 17 years old and about to be a senior in highschool. Follow my journey to lose weight and become healthy. Read my ups, downs, successes, and failures.

This is a diary with the main purpose of recording my weight, but it might be used for ranting and talking about how messed up I am, so if you are easily triggered or influenced by that... ...please don't do this to yourself and leave.