Self-care Stories

Notes from a Growing Life is neither a guide nor a promise of quick answers. It is a yearly journal - written throughout the year 2026 - about inner processes, growth, spirituality, psychology, and the ordinary human experience. This book arose from silence. From moments when no one was there to talk - and writing became a space where everything was allowed. Here you can find personal experiences, thoughts, and reflections. Some may inspire thought, some may open new perspectives, and some may simply be a quiet, cozy embrace. Each chapter is first published in German and then in English. Anything shared here may be read at your own risk. This book grows with me - and maybe a little bit with you. Take only what feels right for you from these pages. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Notizen aus einem wachsenden Leben ist kein Ratgeber und kein Versprechen auf schnelle Antworten. Es ist ein Jahresjournal - geschrieben im Laufe des Jahres 2026 - über innere Prozesse, Wachstum, Spiritualität, Psychologie und das ganz normale Menschsein. Dieses Buch ist aus Stille entstanden. Aus Momenten, in denen niemand zum Reden da war - und das Schreiben zu einem Raum wurde, in dem alles Platz haben durfte. Hier findest du persönliche Erfahrungen, Gedanken und Reflexionen. Manches mag zum Nachdenken anregen, manches neue Perspektiven öffnen, manches vielleicht einfach eine stille, wohlige Umarmung sein. Jedes Kapitel erscheint zuerst auf Deutsch und anschließend als englische Version. Alles, was hier geteilt wird, darf in eigener Verantwortung gelesen werden. Dieses Buch wächst mit mir - und vielleicht auch ein kleines Stück mit dir. Nimm dir aus diesen Seiten nur das mit, was sich für dich stimmig anfühlt. ​

An itinerary of reflections on an intimate map of light and shadow, where I chart a journey through my inner world in an attempt to understand so I can let go or accept-and, with a bit of luck-turn wounds into wings. Updates: Tue, Thu & Sun - 7:30 p.m. CET

Stories | Reflections | Reminders

★ 𝑯𝒆𝒓 𝒑𝒐𝒗: 𝐌𝐨𝐯𝐢𝐧𝐠 𝐭𝐨 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐂𝐢𝐭𝐲 𝐟𝐚𝐫 𝐚𝐰𝐚𝐲 𝐟𝐫𝐨𝐦 𝐡𝐨𝐦𝐞 𝐢𝐬 𝐧𝐨𝐭 𝐞𝐚𝐬𝐲 𝐛𝐮𝐭 𝐚𝐬 𝐦𝐮𝐜𝐡 𝐚𝐬 𝐈 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐬𝐭𝐚𝐲 𝐢𝐭'𝐬 𝐧𝐞𝐯𝐞𝐫 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐡𝐚𝐩𝐩𝐞𝐧. 𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐨𝐟 𝐦𝐲 𝐟𝐚𝐭𝐡𝐞𝐫'𝐬 𝐰𝐨𝐫𝐤 𝐈 𝐡𝐚𝐝 𝐧𝐨 𝐨𝐭𝐡𝐞𝐫 𝐜𝐡𝐨𝐢𝐬𝐞 𝐛𝐮𝐭 𝐭𝐨 𝐞𝐱𝐜𝐞𝐩𝐭 𝐭𝐡𝐞 𝐟𝐚𝐜𝐭 𝐭𝐡𝐚𝐭 𝐈 𝐡𝐚𝐝 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐚 𝐧𝐞𝐰 𝐥𝐢𝐟𝐞 𝐢𝐧 𝐚 𝐧𝐞𝐰 𝐜𝐢𝐭𝐲, 𝐢𝐧 𝐚 𝐧𝐞𝐰 𝐬𝐜𝐡𝐨𝐨𝐥 𝐟𝐢𝐧𝐝𝐢𝐧𝐠 𝐧𝐞𝐰 𝐟𝐫𝐢𝐞𝐧𝐝𝐬. 𝐖𝐡𝐚𝐭 𝐜𝐨𝐮𝐥𝐝 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐲 𝐠𝐨 𝐰𝐫𝐨𝐧𝐠? ꧂ 𝐌𝐞𝐥𝐚𝐧𝐢𝐞 𝐢𝐬 𝐚 𝐠𝐢𝐫𝐥 𝐢𝐧 𝐚 𝐬𝐦𝐚𝐥𝐥 𝐯𝐢𝐥𝐥𝐚𝐠𝐞 𝐥𝐢𝐯𝐢𝐧𝐠 𝐡𝐞𝐫 𝐧𝐨𝐫𝐦𝐚𝐥 𝐥𝐢𝐟𝐞.𝐒𝐡𝐞 𝐥𝐨𝐯𝐞𝐬 𝐭𝐨 𝐩𝐥𝐚𝐲 𝐚𝐧𝐝 𝐭𝐨 𝐥𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐦𝐮𝐬𝐢𝐜. 𝐍𝐨𝐭 𝐝𝐢𝐠𝐢𝐭𝐚𝐥 𝐛𝐮𝐭 𝐬𝐤𝐞𝐭𝐜𝐡𝐢𝐧𝐠 𝐢𝐬 𝐚𝐥𝐬𝐨 𝐚 𝐭𝐡𝐢𝐧𝐠 𝐬𝐡𝐞 𝐝𝐨𝐞𝐬 𝐨𝐟𝐭𝐞𝐧. 𝐒𝐩𝐞𝐧𝐝𝐢𝐧𝐠 𝐭𝐢𝐦𝐞 𝐰𝐢𝐭𝐡 𝐡𝐞𝐫 𝐠𝐫𝐚𝐧𝐝𝐦𝐚 𝐜𝐨𝐨𝐤𝐢𝐧𝐠 𝐝𝐢𝐬𝐡𝐞𝐬 𝐣𝐨𝐤𝐢𝐧𝐠 𝐚𝐫𝐨𝐮𝐧𝐝 𝐰𝐢𝐭𝐡 𝐡𝐞𝐫 𝐟𝐫𝐢𝐞𝐧𝐝𝐬 𝐚𝐧𝐝 𝐝𝐨𝐢𝐧𝐠 𝐡𝐞𝐫 𝐨𝐰𝐧 things.

Amethio decides to show Liko about skincare but ends up hanging out with all the female crew in a mini sleepover Friede and Amethio are roommates because I doubt there is any more room on that flying boat Mollie and Orio are dating but in secret, only Amethio and Ludlow know Post ep 78

Tips on dealing with emotions and feeling better!

For when you feel like absolute crap, + you need some love + a little bit of randomness :)

You have tons of things to be grateful for, and tons of things to live for too. To help you and myself realize that, I'm posting one thing I'm grateful for and why, every single day. ❤️ ( art used isn't mine; all credit goes to the lovely people who made them )

love yourself unconditionally no matter what flaws and traits exist.

I know we dread that part that we suddenly become single...it shouldn't be the case all through though here are my 50 Reasons why I love being single and why I think you should savor every moment of it too..

positivity + self love + reminder 🕊 👼🏻 💌

I'll be mainly talking about school, crushes, dating etc. I'm trying to become my best self and start living life. Enjoy the book💋

In a Wattpad world where you might see my name in a lot of different books about Marvel characters and people get confuse about how they connect or don't connect or what the hell is up with the whole bunch of books, this will be a helpful guide for those people.

These words live inside my mind, whispered to stars when loneliness and pain scream in the dark. I dry my tears, mumbling in darkness, eyes closed like it's the last time. Each tear, each dark wave - little stars strike my skin, blinding me with light. This book will help you get through. Remind yourself: storms make you ask for help. There's nothing wrong with asking. Every dried tear traces past failures before victory. Hold this book with care. Open it like opening your eyes to the other side.

Find comfort with God as I share with you the verses that inspired me. Started: March 8,2023

Story of a passionate girl who do so many jobs to help her family and went to Seoul as an intern in Seoul University. She extreme passionate in reading and writing. When she reaches the Seoul her life changed and so many surprises are there for her. Everyone's life are with lot of twists and turns. The one who determined and love themselves can achieve their passion in any circumstance. Life will go on and the decisions we take decide the path. Let's see does her decision and determination help her to achieve her dreams. Remember be the Boss of your life and love of your soul.

This book is going to have you right by the end of it💗 this book will include tips to fill a girl's desire it'll include skin care, hair care, rants, self love, school, life hacks, and more! If you have any requests don't hesitate to tell me💋 If you want more follow my self care page @poppin.bxddies on Instagram and @poppinbxddies on Pinterest Enjoy✨

All of the tips you need to care for your natural hair✨❤️

This is going to be the poems I wrote after a dark time in my life and how even through the darkest of times, there is a comeback as well as fear of darkness taking over again but having faith that it won't and continuing to go forward in life is something what takes the most strength.

Never underestimate the bond between an independent retiree and their AI-enabled mobility scooter. Golden Girls meets Wall-E.