Selfcare Stories

Sam is a 15 years old girl,that live in south Korea. She doesn' t have much friend like her 4 siblings because she' s shy to express her feelings.And the fact that she' s blasian make her social life even worse.But one day she meet Kai a boy that come from a Rich family in Seul. Sam start to feel something but She need to take care of her self first,not only the others

Ok, so like you read in the title, this is all about the basics of mental and physical care and how you can be the strongest version of yourself. I'm no a medical professional and not perfect either, but I will do my best to share my experiences and methods with you. 🍵🫂

She was fine. At least, that's what she kept telling everyone. Until her body forced her to stop. Lina has spent her whole life putting others first-family, work, expectations. But when a sudden health scare shakes everything, she's left with a truth she can't ignore: she doesn't know how to take care of herself. What follows isn't a perfect transformation-but a real, messy journey of burnout, boundaries, and learning that choosing yourself isn't selfish... it's survival. Because sometimes, the moment that changes everything... is the one that makes you finally pay attention.

POV: You finally stopped scrolling and found the mirror. In a world of 15-second loops and highly-edited lives, this is the uncurated space you didn't know you were looking for. There are no fictional characters here. No fake names, no scripted drama, and no plot armor. Just a raw, unfiltered look at the life you're actually living. This is a collection of reflections for the 2 AM thinkers, the over-analyzers, and the ones tired of performing for a feed. Each chapter is a question; your mind is the answer. What you'll find inside: ✨ Uncurated Thoughts: The things we all feel but never post. 🪞 The Mirror Effect: Short, punchy reflections where you are the main character. 💭 No Filter: Real-talk on burnout, "delulu" hopes, and finding your vibe in the chaos. This isn't a story to be read-it's a story to be felt.

Bienvenue dans mon univers ASMR... Ce livre est une invitation à ralentir, à respirer et à te reconnecter à toi meme. A travers ces pages, je te partage ce qu'est réellement l'ASMR, mon histoire, ainsi que des conseils pour apaiser le stress et l'anxiété au quotidien. Tu y trouveras: - une découverte de l'ASMR - ma présentation personnelle - des clés pour mieux comprendre tes émotions - des techniques de relaxation et de respiration Ce livre n'est pas seulement un guide...c'est une bulle de douceur, un espace bienveillant ou tu peux te déposer, sans jugement. Prends une pause, respire...tu es au bon endroit. Gladys.asmr

[4x AWARDS🏆] Motivations are everywhere, and nowadays Hopes are nowhere.So, lets combine them together in a Poem, prose and quotes. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ MOTIVATION FOR YOURSELVES : KEEP HOPE ALIVE This book may contain a collection of poems and thoughts which inspire you and help you to be positive in your lives. I believe words have the power to heal, and I'm on a mission to prove it. Through my motivational book, I want to remind you that you are enough. It's my FIRST BOOK on Wattpad. I Hope you will like this book. Feel free to read. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ASTONISHING RANKINGS: (12.11.2025) #1 in POETIC JUSTICE, #1 in MOTIVATOR, #1 in RHYME, #1 in SOLUTIONS, #1 in BEPROUD, #1 in SPOKEN WORD POETRY , #1 in POEMS OF LIFE, #1 in MOTIVES, #1 in MOTIVATIONAL QUOTES, #1 in FEEL BETTER , #1 in SWEET WORDS, #1in MOTIVATIONAL, #1 in PROSE, #1 in POSITIVE, #1 in DEEP POEMS. #2 in GOAL. #3 in THOUGHTS AND FEELINGS, #3 in POEM COLLECTION. #6 in POESIA.

Let's change your mindset together , let's glow up together ! i'll write a way to be more productive, to change your mindset. i'll write some tips for skincare , healthy foods , workouts , studying etc.. changing your mindset is a really good way to feel better with yourself. so i'm going to try to help you doing better !! reminder : work on yourself for yourself.

Lainey Wilson, the chart-topping country music icon, has become an inspiration not only for her soulful voice and heartfelt storytelling but also for her remarkable transformation. Lainey Wilson Weight Loss has been the talk of her fans, highlighting her dedication to personal growth and well-being. Her journey reflects more than just a change in appearance-it's a testament to her commitment to embracing a healthier lifestyle while maintaining her vibrant personality. By prioritizing fitness and wellness, Lainey has shown her audience that self-care is about feeling empowered and confident in your skin. This transformation has resonated deeply with her followers, proving that anyone can achieve their goals with determination and a positive mindset. As Lainey continues to thrive both on stage and off, her weight loss journey remains an inspiring example of balance, authenticity, and living life to its fullest.

It's a bad bitch party you can not get in😉💀

because everyone deserves to be happy and healthy ꒰♡ˊ͈ ु꒳ ूˋ͈꒱.⑅*♡ #335 in spiritual ?? not much of an accomplishment,, but ??

Want clear,glowing and flawless skin, you've come to the right place Well this is the right book for you😉 This book consist of Skincare routines, hacks,quizzes and so on.....

A collection of poetry which brush thoroughly of all concepts of life. Whether it be happiness, love, anxiety, loneliness, stress or depression - you name it and I got it all.

No year is a perfect year. Some days will be written properly. Some days will be messy. Some days might be missing. This is just a person, going through a year, trying, failing, resting, hoping, and writing when it feels right. If you're here, you're welcome to stay ❤️

You've probably seen all those Wonyoung and Song Jia tiktoks rights? Pink pilates princess, self care , motivation... You've been inspired, and now are seeking for some tips. Well look no further as this book got it all! This book is a guide to wonyoungism! You ready for your glowup? Let's go! 🎀🤍

self care hack🦁 💫started: 6-14-2018

self care tips!! almost all of these are stolen from instagram and i will credit on the bottom!!

( https://www.lifebulb.com/get-help/find-your-therapist ) Family therapy is a form of therapy that focuses on improving communication and resolving conflicts within families. This story explores the experiences of a family who has undergone family therapy and how it has helped them find healing and connection.

I think it's time I find my voice.

!TRIGGER WARNING!: mentions of abuse, alcoholism, self-harm, suicide, and homophobia. This book will mostly be full of a lot of my past and present. I am mostly going to be letting out emotions in this, but dont worry it's not all just me being sad. It also has some advice and recorces to get help if needed. The recorces will be related to the chapter before it. Please remember that everything is going to be okay in the end and you may even talk to me if you would like. Stay safe and enjoy!

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