Selfcare Stories

Ok, so like you read in the title, this is all about the basics of mental and physical care and how you can be the strongest version of yourself. I'm no a medical professional and not perfect either, but I will do my best to share my experiences and methods with you. 🍵🫂

"Sometimes the broken one is the one with the biggest smile"

She was fine. At least, that's what she kept telling everyone. Until her body forced her to stop. Lina has spent her whole life putting others first-family, work, expectations. But when a sudden health scare shakes everything, she's left with a truth she can't ignore: she doesn't know how to take care of herself. What follows isn't a perfect transformation-but a real, messy journey of burnout, boundaries, and learning that choosing yourself isn't selfish... it's survival. Because sometimes, the moment that changes everything... is the one that makes you finally pay attention.

A perspective of a 25 years old woman who lived in faith. Started: November 10, 2024 Finished: April 30, 2026

These stories are a full transcript from each episode of my "Melody's Ambient Sleep" series 4 podcast. Each podcast episode features soothing ambient music and either a short story or poem read in my calming voice. All produced to help you drift into a deep sleep. I release new podcast episodes and stories every few days. Enjoy listening or reading the transcripts in this book. 🎧 To find all my Podcasts, such as 'Melody's Ambience Meditation', just search for 'Melody's Ambience' in your favourite app. 💌 You can get in touch with me @melodysambience on Facebook and Instagram or email melodys.ambience@gmail.com Melody❤️

POV: You finally stopped scrolling and found the mirror. In a world of 15-second loops and highly-edited lives, this is the uncurated space you didn't know you were looking for. There are no fictional characters here. No fake names, no scripted drama, and no plot armor. Just a raw, unfiltered look at the life you're actually living. This is a collection of reflections for the 2 AM thinkers, the over-analyzers, and the ones tired of performing for a feed. Each chapter is a question; your mind is the answer. What you'll find inside: ✨ Uncurated Thoughts: The things we all feel but never post. 🪞 The Mirror Effect: Short, punchy reflections where you are the main character. 💭 No Filter: Real-talk on burnout, "delulu" hopes, and finding your vibe in the chaos. This isn't a story to be read-it's a story to be felt.

No year is a perfect year. Some days will be written properly. Some days will be messy. Some days might be missing. This is just a person, going through a year, trying, failing, resting, hoping, and writing when it feels right. If you're here, you're welcome to stay ❤️

I yearn to be an angel (っ °Д °;)っ

Daily Reminders for Every Person on Earth

This book is basically tips on how to be a bad bitch and own it.

Bienvenue dans mon univers ASMR... Ce livre est une invitation à ralentir, à respirer et à te reconnecter à toi meme. A travers ces pages, je te partage ce qu'est réellement l'ASMR, mon histoire, ainsi que des conseils pour apaiser le stress et l'anxiété au quotidien. Tu y trouveras: - une découverte de l'ASMR - ma présentation personnelle - des clés pour mieux comprendre tes émotions - des techniques de relaxation et de respiration Ce livre n'est pas seulement un guide...c'est une bulle de douceur, un espace bienveillant ou tu peux te déposer, sans jugement. Prends une pause, respire...tu es au bon endroit. Gladys.asmr

.⋆｡⋆˚｡⋆｡˚｡⋆. .⋆｡⋆˚｡⋆｡˚｡⋆. .⋆｡⋆˚｡⋆｡˚｡⋆. .⋆｡⋆˚｡⋆｡˚｡⋆. ↳ *g a y a l e r t* ༉‧₊˚✧ ↳ *s c h o o l r o m a n c e* ༉‧₊˚✧ ↳ *b a s e d o n t r u e s t o r y* ༉‧₊˚✧ ˖◛⁺⑅♡🌈🦄😛♡⑅⁺◛˖ ｡･ﾟﾟ･🧸 .⋆｡⋆˚｡⋆｡˚｡⋆. .⋆｡⋆˚｡⋆｡˚｡⋆. .⋆｡⋆˚｡⋆｡˚｡⋆. .⋆｡⋆˚｡⋆｡˚｡⋆.

Short, emotional stories inspired by the mantras from my "Melody's Ambient Meditation" series 3 podcast, featuring 25 minutes of ambient sounds and a guided meditation. These stories are intended to help you gain a deeper understanding of each mantra. I release a new story and podcast episode every few days. I hope you enjoy either listening to the meditation or reading these inspired stories in this book. 🎧 To find all my Podcasts, such as 'Melody's Ambience Sleep', just search for 'Melody's Ambience' in your favourite app. 💌 You can get in touch with me @melodysambience on Facebook and Instagram or email melodys.ambience@gmail.com Melody❤️

[4x AWARDS🏆] Motivations are everywhere, and nowadays Hopes are nowhere.So, lets combine them together in a Poem, prose and quotes. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ MOTIVATION FOR YOURSELVES : KEEP HOPE ALIVE This book may contain a collection of poems and thoughts which inspire you and help you to be positive in your lives. I believe words have the power to heal, and I'm on a mission to prove it. Through my motivational book, I want to remind you that you are enough. It's my FIRST BOOK on Wattpad. I Hope you will like this book. Feel free to read. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ASTONISHING RANKINGS: (12.11.2025) #1 in POETIC JUSTICE, #1 in MOTIVATOR, #1 in RHYME, #1 in SOLUTIONS, #1 in BEPROUD, #1 in SPOKEN WORD POETRY , #1 in POEMS OF LIFE, #1 in MOTIVES, #1 in MOTIVATIONAL QUOTES, #1 in FEEL BETTER , #1 in SWEET WORDS, #1in MOTIVATIONAL, #1 in PROSE, #1 in POSITIVE, #1 in DEEP POEMS. #2 in GOAL. #3 in THOUGHTS AND FEELINGS, #3 in POEM COLLECTION. #6 in POESIA.

how a gay black male from Alabama being raised Jehovah Witness healed himself and moved on through a lot of generational issues in his life

AU CHANGES: "Valkyrie" is not an idol group, but rather a stage name for installment artist, Shu Itsuki. Shu's art focuses on the beauty of being human and cutting free from the restraints and expectations others put onto you. Mika Kagehira is Shu's ever loyal assistant, offering aid whenever Shu needs it, perhaps to an unhealthy degree. A cute little slice of life fanfic between Arashi Narukami and Mika Kagehira from Ensemble Stars!! What starts off as a simple errand for Mika's roommate, Shu Itsuki, blossoms into a cozy, romantic adventure that encompasses themes of acceptance and self-love. Mika is tasked by Shu to go and pick up some of his favorite coffee from the local cafe, but problems arise as Mika nears the cafe, seeing it bustling with crowds of strangers and judging eyes. On the verge of returning to his Oshi-san with the bad news of his failure, Mika notices a familiar barista behind the counter: Arashi Narukami. CW: Mentions of dysmorphia, self hate, and abuse.

Are you a teenager? Parent of a teenager? Go ahead read it. You'll definitely not regret it.

𝘐'𝘮 𝘵𝘶𝘳𝘯𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘪𝘯𝘵𝘰 𝘮𝘺 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘫𝘰𝘶𝘳𝘯𝘢𝘭-𝘢 𝘴𝘱𝘢𝘤𝘦 𝘵𝘰 𝘫𝘰𝘵 𝘥𝘰𝘸𝘯 𝘵𝘩𝘦 𝘧𝘦𝘦𝘭𝘪𝘯𝘨𝘴 𝘐 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘰𝘳 𝘵𝘩𝘦 𝘭𝘪𝘵𝘵𝘭𝘦 𝘦𝘷𝘦𝘯𝘵𝘴 𝘵𝘩𝘢𝘵 𝘴𝘩𝘢𝘱𝘦 𝘮𝘺 𝘥𝘢𝘺. 𝘐 𝘣𝘦𝘭𝘪𝘦𝘷𝘦 𝘵𝘳𝘢𝘤𝘬𝘪𝘯𝘨 𝘰𝘶𝘳 𝘨𝘳𝘰𝘸𝘵𝘩 𝘩𝘦𝘭𝘱𝘴 𝘶𝘴 𝘣𝘦𝘤𝘰𝘮𝘦 𝘣𝘦𝘵𝘵𝘦𝘳 𝘷𝘦𝘳𝘴𝘪𝘰𝘯𝘴 𝘰𝘧 𝘰𝘶𝘳𝘴𝘦𝘭𝘷𝘦𝘴. 𝘗𝘭𝘶𝘴, 𝘸𝘩𝘰 𝘬𝘯𝘰𝘸𝘴, 𝘪𝘵 𝘮𝘪𝘨𝘩𝘵 𝘦𝘷𝘦𝘯 𝘣𝘰𝘰𝘴𝘵 𝘮𝘺 𝘷𝘰𝘤𝘢𝘣𝘶𝘭𝘢𝘳𝘺 𝘰𝘳 𝘴𝘩𝘢𝘳𝘱𝘦𝘯 𝘮𝘺 𝘸𝘳𝘪𝘵𝘪𝘯𝘨 𝘴𝘬𝘪𝘭𝘭𝘴 𝘢𝘭𝘰𝘯𝘨 𝘵𝘩𝘦 𝘸𝘢𝘺, 𝘭𝘰𝘭

"Just because you're busy doesn't mean you're being productive honey." You heard it right. The amount of stigma that's being attached to productivity seems far more unrealistic in todays world. I've came to a realization, we have been defining pressure as being productive. Don't you think so?

Lainey Wilson, the chart-topping country music icon, has become an inspiration not only for her soulful voice and heartfelt storytelling but also for her remarkable transformation. Lainey Wilson Weight Loss has been the talk of her fans, highlighting her dedication to personal growth and well-being. Her journey reflects more than just a change in appearance-it's a testament to her commitment to embracing a healthier lifestyle while maintaining her vibrant personality. By prioritizing fitness and wellness, Lainey has shown her audience that self-care is about feeling empowered and confident in your skin. This transformation has resonated deeply with her followers, proving that anyone can achieve their goals with determination and a positive mindset. As Lainey continues to thrive both on stage and off, her weight loss journey remains an inspiring example of balance, authenticity, and living life to its fullest.