Selfcare Stories

Short stories inspired by the mantra from each episode of my "Melody's Ambient Meditation" series 2 podcast. Each episode contains 25 minutes of beautifully ambient sounds, soothing music and a guided meditation and mantra, read to you in my quiet and calming voice. All crafted to help you relax and slow down. I release a new episode every few days. I hope you enjoy either listening or reading these inspired stories in this book. 🎧 To find all my Podcasts, such as 'Melody's Ambience Sleep', just search for 'Melody's Ambience' in your favourite app. 💌 You can get in touch with me @melodysambience on Facebook and Instagram or email melodys.ambience@gmail.com Melody❤️

── 𝐅alling back to her could be easy to do ──────────────── get to know more about me!

Almost Okay is a collection of ten poems written in the quiet moments between panic and peace. Through themes of anxiety, depression, numbness, and resilience, this anthology offers a soft voice for those who keep going - not because it's easy, but because they must. For anyone who's ever smiled when they wanted to scream, who writes instead of cries, who's still here even when it hurts - this is for you. You're not alone. You were never alone. This collection explores mental health themes in a gentle, non-triggering way. If you're struggling, know that help exists - and you deserve it.

A lover girl who is learning to heal her broken heart because she kept giving it to people who did not know how to handle it with care, and always left it broken. Spoiler alert, I'm almost healed so I'm writing a book about it

Your Ultimate Guide to Healing After Heartbreak Username: Blocked BUT NOT Broken is a powerful guide crafted to help you overcome rejection, heartbreak, and emotional pain. This transformative book combines emotional intelligence, psychology, and affirmations to empower your journey toward self-love and personal growth. You are not broken-you are being remade. Inside this book, you'll discover: *Practical steps for emotional recovery and healing. *Insights into the psychology of heartbreak and how to rebuild emotional resilience. *Affirmations to restore self-love, confidence, and trust. *Strategies to break free from toxic relationships and manipulation. *Inspirational quotes to guide your path toward joy and a fulfilling future. Let this book remind you that your worth is not defined by anyone else. Love can heal, and a brighter future is waiting for you. Start you healing journey today.

The Main Character Blueprint: Your Guide to the Overnight Glow-Up "You aren't tired. You're just buffering." Ever feel like a Background Extra in your own life? Like your brain is lagging, your skin is protesting, and you're stuck in a literal glitch while everyone else seems to be playing on God Mode? This isn't a boring health class or a lecture. This is a strategy guide for your own biology. We're deep-diving into the science of the Overnight Glow-Up-from fixing your "Social Jetlag" to hacking your specific Chronotype. Whether you're a Wolf struggling in a Lion's world, a sensitive Dolphin, or just tired of feeling "raw" and exhausted, it's time to install the system patches you actually need. Inside this guide: The Main Character Audit: Identify your hardware (Lion, Wolf, Bear, or Dolphin). The Digital Sunset Protocol: How to stop the blue-light glitch. The Sanctuary Design: Turning your room into the ultimate recovery set. The Evil Gl/Witch: How to defeat the brain-fog and physical pressure. Stop surviving. Start peaking. Your Main Character era begins tonight.

Some wounds are invisible. Some fears don't scream - they live quietly inside you. Ira learned early that not every home is safe, and not every touch means care. A childhood filled with silence, neglect, and unspoken trauma shaped her into a woman who appears strong but carries fear in her bones. Years later, she has a job, a routine, and a carefully built distance from her past. But healing is never linear. One unintentional touch is enough to pull her back into memories she never chose. And then there is Kian. A man from her present - yet deeply connected to her past in ways neither of them expects. He doesn't ask her to explain. He doesn't push her to be brave. He listens, he respects, and he stays. This is not a story about being saved. It's a story about healing. About learning trust, slowly. About understanding that not all touches hurt. He healed what he didn't break. Trigger Warning: Mentions of childhood trauma and abuse (non-graphic).

Poems to ease your mind. Thoughts to free your soul.

will ronnie be able to find love after being so broken last time ? -- read to find out !!

On Wattpad, you're used to reading love stories, thrillers, fantasy worlds... but this one? This is about loving yourself - fiercely, gently, and without apology. For 24 hours only, you can download it free on Amazon. 📖 https://a.co/d/bnPr7R3 If it touches you, leave a review or share it - so more Gentle Rebels™ can find it.

Dear Reader, This book will take you on a journey and hopefully bring a little positivity into your life. I am only trying to make life a little better for those in need. You are never alone. This book loves you.

You know the time when everything around you is trouble... like no matter what you do or say people are gonna make their assumptions and the harder you try to prove them wrong, the more they think you are wrong!! So you prepare yourself, be strong and there you go against the world! but after all those years of being broken and remade there exists some cracks and from there enters some memories of past, and you cant help but think about them... you remember what you were like then... and then you think maybe im wrong too somewhere? ofcourse there are assholes but good peeps are still there, no matter how few... so u stay strong and gather your shit but this time with a smile and acceptance in your heart...

|| this book is created for those struggling with self care & self love, in this book you'll find tips, tricks, quotes, recommendations, positivity, self care ideas and more! ||

Just a piece of quotes of a day. For self-reminder and for us, who was a normal human-being on this earth. I love making quotes.

Travel down the lanes of the inner mind... seeing the trees of thoughts, flowers of feelings and meadows of memories...

One of my side hobbies, that I'd like to share with the world. I am not a great poet. I just want to find peace in words. Let's help each other revive their hearts.

After Brittany cures the Avengers and gets them back to their normal selves,she soon comes down with the flu herself.Will her friends be able to provide her the same care she provided them or will the task be to great for her superhero friends?

If you are a small buisness owner or know anyone's home is, please text me for promotions!! Hey, I'm Nia. I'm starting my small buisness soon and I realize that the biggest problem would've gaining supporters and customers. Thisssss a problem for so many small buisnesses. So solution ... Welcome to my promo book❤️, for my buisness ain't with other buisnesses. All promotions are done free, just send me your Buisness name, website, pictures, description and whatever else and together we will gain custumers and support. #shopsmallbuisness !!

♡ do you ever feel like you're not enough? maybe you just want a little change, glow up for you. in this book i'll give you advice, glow up tips, self care tips and more! ♡

I heal and burn, I wanna live, not just survive. © All Rights Reserved 2023