Selfcare Stories

She was fine. At least, that's what she kept telling everyone. Until her body forced her to stop. Lina has spent her whole life putting others first-family, work, expectations. But when a sudden health scare shakes everything, she's left with a truth she can't ignore: she doesn't know how to take care of herself. What follows isn't a perfect transformation-but a real, messy journey of burnout, boundaries, and learning that choosing yourself isn't selfish... it's survival. Because sometimes, the moment that changes everything... is the one that makes you finally pay attention.

Sam is a 15 years old girl,that live in south Korea. She doesn' t have much friend like her 4 siblings because she' s shy to express her feelings.And the fact that she' s blasian make her social life even worse.But one day she meet Kai a boy that come from a Rich family in Seul. Sam start to feel something but She need to take care of her self first,not only the others

Ok, so like you read in the title, this is all about the basics of mental and physical care and how you can be the strongest version of yourself. I'm no a medical professional and not perfect either, but I will do my best to share my experiences and methods with you. 🍵🫂

POV: You finally stopped scrolling and found the mirror. In a world of 15-second loops and highly-edited lives, this is the uncurated space you didn't know you were looking for. There are no fictional characters here. No fake names, no scripted drama, and no plot armor. Just a raw, unfiltered look at the life you're actually living. This is a collection of reflections for the 2 AM thinkers, the over-analyzers, and the ones tired of performing for a feed. Each chapter is a question; your mind is the answer. What you'll find inside: ✨ Uncurated Thoughts: The things we all feel but never post. 🪞 The Mirror Effect: Short, punchy reflections where you are the main character. 💭 No Filter: Real-talk on burnout, "delulu" hopes, and finding your vibe in the chaos. This isn't a story to be read-it's a story to be felt.

[4x AWARDS🏆] Motivations are everywhere, and nowadays Hopes are nowhere.So, lets combine them together in a Poem, prose and quotes. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ MOTIVATION FOR YOURSELVES : KEEP HOPE ALIVE This book may contain a collection of poems and thoughts which inspire you and help you to be positive in your lives. I believe words have the power to heal, and I'm on a mission to prove it. Through my motivational book, I want to remind you that you are enough. It's my FIRST BOOK on Wattpad. I Hope you will like this book. Feel free to read. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ASTONISHING RANKINGS: (12.11.2025) #1 in POETIC JUSTICE, #1 in MOTIVATOR, #1 in RHYME, #1 in SOLUTIONS, #1 in BEPROUD, #1 in SPOKEN WORD POETRY , #1 in POEMS OF LIFE, #1 in MOTIVES, #1 in MOTIVATIONAL QUOTES, #1 in FEEL BETTER , #1 in SWEET WORDS, #1in MOTIVATIONAL, #1 in PROSE, #1 in POSITIVE, #1 in DEEP POEMS. #2 in GOAL. #3 in THOUGHTS AND FEELINGS, #3 in POEM COLLECTION. #6 in POESIA.

Bienvenue dans mon univers ASMR... Ce livre est une invitation à ralentir, à respirer et à te reconnecter à toi meme. A travers ces pages, je te partage ce qu'est réellement l'ASMR, mon histoire, ainsi que des conseils pour apaiser le stress et l'anxiété au quotidien. Tu y trouveras: - une découverte de l'ASMR - ma présentation personnelle - des clés pour mieux comprendre tes émotions - des techniques de relaxation et de respiration Ce livre n'est pas seulement un guide...c'est une bulle de douceur, un espace bienveillant ou tu peux te déposer, sans jugement. Prends une pause, respire...tu es au bon endroit. Gladys.asmr

𝘐'𝘮 𝘵𝘶𝘳𝘯𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘪𝘯𝘵𝘰 𝘮𝘺 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘫𝘰𝘶𝘳𝘯𝘢𝘭-𝘢 𝘴𝘱𝘢𝘤𝘦 𝘵𝘰 𝘫𝘰𝘵 𝘥𝘰𝘸𝘯 𝘵𝘩𝘦 𝘧𝘦𝘦𝘭𝘪𝘯𝘨𝘴 𝘐 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘰𝘳 𝘵𝘩𝘦 𝘭𝘪𝘵𝘵𝘭𝘦 𝘦𝘷𝘦𝘯𝘵𝘴 𝘵𝘩𝘢𝘵 𝘴𝘩𝘢𝘱𝘦 𝘮𝘺 𝘥𝘢𝘺. 𝘐 𝘣𝘦𝘭𝘪𝘦𝘷𝘦 𝘵𝘳𝘢𝘤𝘬𝘪𝘯𝘨 𝘰𝘶𝘳 𝘨𝘳𝘰𝘸𝘵𝘩 𝘩𝘦𝘭𝘱𝘴 𝘶𝘴 𝘣𝘦𝘤𝘰𝘮𝘦 𝘣𝘦𝘵𝘵𝘦𝘳 𝘷𝘦𝘳𝘴𝘪𝘰𝘯𝘴 𝘰𝘧 𝘰𝘶𝘳𝘴𝘦𝘭𝘷𝘦𝘴. 𝘗𝘭𝘶𝘴, 𝘸𝘩𝘰 𝘬𝘯𝘰𝘸𝘴, 𝘪𝘵 𝘮𝘪𝘨𝘩𝘵 𝘦𝘷𝘦𝘯 𝘣𝘰𝘰𝘴𝘵 𝘮𝘺 𝘷𝘰𝘤𝘢𝘣𝘶𝘭𝘢𝘳𝘺 𝘰𝘳 𝘴𝘩𝘢𝘳𝘱𝘦𝘯 𝘮𝘺 𝘸𝘳𝘪𝘵𝘪𝘯𝘨 𝘴𝘬𝘪𝘭𝘭𝘴 𝘢𝘭𝘰𝘯𝘨 𝘵𝘩𝘦 𝘸𝘢𝘺, 𝘭𝘰𝘭

"Just because you're busy doesn't mean you're being productive honey." You heard it right. The amount of stigma that's being attached to productivity seems far more unrealistic in todays world. I've came to a realization, we have been defining pressure as being productive. Don't you think so?

Lainey Wilson, the chart-topping country music icon, has become an inspiration not only for her soulful voice and heartfelt storytelling but also for her remarkable transformation. Lainey Wilson Weight Loss has been the talk of her fans, highlighting her dedication to personal growth and well-being. Her journey reflects more than just a change in appearance-it's a testament to her commitment to embracing a healthier lifestyle while maintaining her vibrant personality. By prioritizing fitness and wellness, Lainey has shown her audience that self-care is about feeling empowered and confident in your skin. This transformation has resonated deeply with her followers, proving that anyone can achieve their goals with determination and a positive mindset. As Lainey continues to thrive both on stage and off, her weight loss journey remains an inspiring example of balance, authenticity, and living life to its fullest.

These stories are a full transcript from each episode of my "Melody's Ambient Sleep" series 4 podcast. Each podcast episode features soothing ambient music and either a short story or poem read in my calming voice. All produced to help you drift into a deep sleep. I release new podcast episodes and stories every few days. Enjoy listening or reading the transcripts in this book. 🎧 To find all my Podcasts, such as 'Melody's Ambience Meditation', just search for 'Melody's Ambience' in your favourite app. 💌 You can get in touch with me @melodysambience on Facebook and Instagram or email melodys.ambience@gmail.com Melody❤️

No year is a perfect year. Some days will be written properly. Some days will be messy. Some days might be missing. This is just a person, going through a year, trying, failing, resting, hoping, and writing when it feels right. If you're here, you're welcome to stay ❤️

Dear Reader, This book will take you on a journey and hopefully bring a little positivity into your life. I am only trying to make life a little better for those in need. You are never alone. This book loves you.

Let's change your mindset together , let's glow up together ! i'll write a way to be more productive, to change your mindset. i'll write some tips for skincare , healthy foods , workouts , studying etc.. changing your mindset is a really good way to feel better with yourself. so i'm going to try to help you doing better !! reminder : work on yourself for yourself.

It's a bad bitch party you can not get in😉💀

Want clear,glowing and flawless skin, you've come to the right place Well this is the right book for you😉 This book consist of Skincare routines, hacks,quizzes and so on.....

because everyone deserves to be happy and healthy ꒰♡ˊ͈ ु꒳ ूˋ͈꒱.⑅*♡ #335 in spiritual ?? not much of an accomplishment,, but ??

A collection of poetry which brush thoroughly of all concepts of life. Whether it be happiness, love, anxiety, loneliness, stress or depression - you name it and I got it all.

You've probably seen all those Wonyoung and Song Jia tiktoks rights? Pink pilates princess, self care , motivation... You've been inspired, and now are seeking for some tips. Well look no further as this book got it all! This book is a guide to wonyoungism! You ready for your glowup? Let's go! 🎀🤍

6 καίρια ερωτήματα για να παίξει κανείς με τις σκέυεις και να καιτάξει πίσω από το προφανές. 1)Πώς μπορείς να είσαι ευτυχισμένος; 2)Θα γίνεις κάποτε πρωταθλητής; 3) Γιατί η ζωή είναι σκληρή; 4) Γιατί υπάρχει ο άνθρωπος; 5) Γιατί ζούμε; 6) Γιατί παιθαίνουμε;

ⓐⓛⓦⓐⓨⓢ ⓛⓞⓥⓔ ⓨⓞⓤⓡⓢⓔⓛⓕ 🌹 🄸'🄻🄻 🅃🅁🅈 🅃🄾 🅄🄿🄳🄰🅃🄴 🄰🅂 🄵🅁🄴🅀🅄🄴🄽🅃🄻🅈 🄰🅂 🄿🄾🅂🅂🄸🄱🄻🄴 🌹 f e e l f r e e t o l e a v e a n y o f y o u r r e q u e s t s i n t h e c o m m e n t s , e n j o y ! 💞