Selfhelp Stories

Entries and thoughts about life, love, sorrow, happiness, good days, bad days, and the like. They often say that it's okay to feel lost in your 20s, I hope I'm getting closer to being found.

This collection of poems captures the wandering thoughts of my mind-moments of reflection, fleeting emotions, and the quiet whispers of my heart. Each verse is a glimpse into the world within, unraveling the delicate threads of joy, pain, nostalgia, and hope. Through these words, I invite you to join me on a journey through the landscapes of the mind, where feelings are expressed freely and truths are discovered quietly. Let this book be a mirror to your own heart, a place where words come alive and the soul finds its voice.

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"Perfect matches. No fakies. Just real connections." That's what the app promised. Rumi didn't believe it. She wasn't the kind of girl people noticed. Not in a room full of prettier friends. Not in real life. And definitely not on a dating app. But curiosity is dangerous. So she creates a fake profile. A fake name. A safe little lie. Just for fun. Just for a week. Until she meets him.

I Was Okay Until I Wasn't is a raw and intimate journey through heartbreak, healing, loneliness, and the quiet battles people fight behind closed doors. It is about surviving the moments that nearly break you, learning to sit with pain, and discovering that falling apart is sometimes the first step toward becoming whole again. For anyone who has ever smiled while struggling, loved while hurting, or felt lost inside their own mind-this story will feel like a hand reaching for yours in the dark. Because sometimes, the strongest people are the ones who were okay... until they weren't.

If It Stops Raining is a compilation of stories that reflects different experiences in life and the impact that leaves; every story begs for the rain to stop only for it to hail, and it never stops. "There are suddenly chains caging my heart as if something wrong happened, and they gripped onto my heart until it bled, and even my subconscious cried."

These words live inside my mind, whispered to stars when loneliness and pain scream in the dark. I dry my tears, mumbling in darkness, eyes closed like it's the last time. Each tear, each dark wave - little stars strike my skin, blinding me with light. This book will help you get through. Remind yourself: storms make you ask for help. There's nothing wrong with asking. Every dried tear traces past failures before victory. Hold this book with care. Open it like opening your eyes to the other side.

A journey to re-discover a lost self. Told through monologue style story telling from the protagonist point of view. Embarking on whimsical journey of an unknown world.

This is a self help guide for people navigating cancer diagnosis and treatment for the first time. Written throughout my one personal journey, it's a collection of helpful information, techniques and tips for getting through a very challenging time in the best possible way. My hope is that this guide will support mental strength and daily resilience for anyone going through this challenge in their life.

This is my digital diary. It's just poems, rants and vents about my life, phillosophy and mental health. Unstructured and grammatically incorrect. I don't expect anyone to read this, but if you do, just know Im 15 and english isnt my first language. Probably not all of the chapters will be english. The chapters are not to be read in any spercific order. Actually, they're not to be read at all.

"God, it's me again" is a collection of short, honest reflections and personal stories that explore faith, fear, and growth. Each chapter shares a thought, a life experience, or a moment of clarity to help you face challenges, find perspective, and become a better version of yourself. Real, human, and practical-no filters, no fluff.

The art of gentle living

For most people with mental illness or addiction, 2 to 4 simultaneous treatments isn't enough to get big healing breakthroughs. Yet most people stay stuck doing only 2 to 4 treatments at a time. They don't realize you need the synergistic effect of combining 10 or more treatments to get major healing breakthroughs. It's never been a better time in history to have mental illness or addiction. There are now over a hundred scientifically supported treatments available. The key is combining many of them simultaneously - that's when the breakthroughs happen. Most people shuffle the same small deck - swapping therapy for medication, dropping meditation after two weeks, giving up on exercise when the depression wins. They never find out that the real breakthrough requires stacking ten or more treatments simultaneously, consistently, and with genuine commitment. The Many Things Method breaks down why synergistic stacking is what actually triggers healing - and walks you through 100 evidence-based treatments to build your own stack. Written by someone who spent nine years severely ill with mental illness and healed using this approach.

POV: You finally stopped scrolling and found the mirror. In a world of 15-second loops and highly-edited lives, this is the uncurated space you didn't know you were looking for. There are no fictional characters here. No fake names, no scripted drama, and no plot armor. Just a raw, unfiltered look at the life you're actually living. This is a collection of reflections for the 2 AM thinkers, the over-analyzers, and the ones tired of performing for a feed. Each chapter is a question; your mind is the answer. What you'll find inside: ✨ Uncurated Thoughts: The things we all feel but never post. 🪞 The Mirror Effect: Short, punchy reflections where you are the main character. 💭 No Filter: Real-talk on burnout, "delulu" hopes, and finding your vibe in the chaos. This isn't a story to be read-it's a story to be felt.

Disclaimer: Majority of passages in this journal are highly subjective and symbolic. Some insights would not make sense to the standard logic of the tangible reality. If you are a reader who respects or is open to various perspectives, then this journal openly welcomes you. If you are a person who is strict to logic, then I tremendously suggest that this journal may not resonate gently with you, although could be entertaining for readers who enjoy challenging viewpoints. Rest assured, there is no reinforcement of insights as it is still the reader's decision to absorb what was written here. Further more, this journal is purely written for the sole purpose of improving my mastery of perceiving various situations as I believe that this would work on my introspection. This is my personal journal of cognitive reappraisal, psychological capacity, inner recovery, and regulation development as form of utilizing diverse support in reference to a collection of pre-historic to 20th century principles, symbolism, ideologies, and philosophy. 21st century scientific mysteries, mathematical theorems, and paradoxes such as the Quantum Field Theory are included to my personal entries.

A gentle collection of comforting words and thoughtful reflections for the days when you feel lost, unseen, or deeply tired. Within these pages, you'll find reminders of your strength, your worth, and the hope that still belongs to you. Let these words meet you where you are and help you remember that even in your hardest moments, you are not alone.

too real, too personal and too much love

The Spiral is an embracing invitation for a holistic healing journey leading to ultimate inner freedom. Updated every Sunday.

Do you sometimes feel that your Salah [prayer] is not quite having the effect it is supposed to on you and your life? Have you ever considered that perhaps it is because we are not giving it its due importance? It seems we have lost [or were never taught] that ability to 'connect' in Salah that makes all the difference in its effect on us. How can we make our Salah effective? This is what we hope to learn.

He wasn't unhappy. That's what made it dangerous. This is not just a story. This is a journey of a man who had everything... yet felt nothing. From comfort to confusion, from stability to chaos, from overthinking to action- 365 days. 365 chapters. One life changing slowly. No hero. No perfect path. Just real struggle, real thoughts, real movement. If you've ever felt stuck, lost, or empty... this story is yours.